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Internship Kitchen Jobs (NOW HIRING)

Adventure Park

Kitchen Lead Internship Program

Lubbock, TX · On-site

$13.25 - $16.75/hr

Description: Kitchen Lead Internship Program Do You Love to Cook? Turn your passion for food into hands-on experience with our Kitchen Lead Internship Program. This internship is designed for ...

T's Restaurant Group

Kitchen Assistant

Narragansett, RI · On-site

$16.25 - $16.50/hr

Kitchen Manager and Restaurant General Manager; Lead Cook when necessary POSITION STATUS ... Internship PAY BRACKET: Paid and/or School Credit Do you believe that dreams are built on smiles?

Camp Timber-lee

Internship (Fall & Spring)

East Troy, WI · On-site

$225/wk

Job Type Internship Description Departments seeking interns are Timber Challenge, Saddle Horn Ranch, Retail, Science Center, Kitchen and Utility Player. Timber-lee is located on over 600 acres in ...

Charlotte Country Club

Culinary Fall Internship

Charlotte, NC · On-site

$16.25 - $20/hr

Interns rotate through the Club's three kitchens and the pastry kitchen, progressing through the various kitchen positions. The program is designed to prepare for a career path of becoming a chef in ...

Charlotte Country Club

Culinary Fall Internship

Charlotte, NC · On-site

$16.25 - $20/hr

Interns rotate through the Club's three kitchens and the pastry kitchen, progressing through the various kitchen positions. The program is designed to prepare for a career path of becoming a chef in ...

Charlotte Country Club

Culinary Fall Internship

Charlotte, NC · On-site

$16.25 - $20/hr

Interns rotate through the Club's three kitchens and the pastry kitchen, progressing through the various kitchen positions. The program is designed to prepare for a career path of becoming a chef in ...

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Internship Kitchen information

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$36

How much do internship kitchen jobs pay per hour?

As of Jun 26, 2026, the average hourly pay for internship kitchen in the United States is $19.38, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $21.63 per hour, depending on experience, location, and employer.

What are Internship Kitchen positions?

Internship Kitchen positions are entry-level roles, typically aimed at students or recent graduates, that provide hands-on experience working in a professional kitchen. Interns assist with food preparation, basic cooking, cleaning, and other kitchen operations under the supervision of experienced chefs. These internships help individuals learn essential culinary skills, industry standards, and kitchen safety practices. They are a valuable opportunity for anyone interested in pursuing a career in culinary arts or hospitality.

Is $30 an hour good for an intern?

For an internship in the culinary or hospitality industry, earning $30 an hour is considered above average, as most internships typically pay lower or are unpaid. However, pay rates vary depending on the location, level of experience, and the specific responsibilities involved in the internship. Interns should also consider the value of gaining skills and experience alongside compensation when evaluating pay.

What is a cooking intern?

A cooking intern is a person gaining practical experience in food preparation and kitchen operations, often working under the supervision of professional chefs. The role typically involves assisting with meal prep, learning cooking techniques, and developing culinary skills in a restaurant or culinary setting. Internships may require basic knowledge of kitchen safety and food handling, and they often serve as a stepping stone for a career in the culinary industry.

What is the difference between Internship Kitchen vs Culinary Intern?

AspectInternship KitchenCulinary Intern
Required CredentialsHigh school diploma or ongoing culinary studiesHigh school diploma or culinary school enrollment
Work EnvironmentKitchen settings, restaurants, cateringKitchen environments, restaurants, hotels
Employer & Industry UsageFood service, hospitality, culinary educationRestaurants, hotels, catering companies
Search & Comparison IntentUnderstanding culinary internship opportunitiesComparing culinary internship roles

Internship Kitchen and Culinary Intern both refer to entry-level culinary training roles. Internship Kitchen often emphasizes hands-on experience in various food service settings, while Culinary Intern specifically highlights internships within culinary establishments. Both roles are designed for students or aspiring chefs seeking industry exposure and skill development.

How to work in a kitchen with no experience?

To work in a kitchen with no experience, start by applying for entry-level positions such as dishwasher or prep cook, which often do not require prior skills. Focus on learning basic kitchen safety, hygiene, and food handling practices, and demonstrate a willingness to learn and work hard. Gaining certifications like a food handler's permit can also improve your chances.

What are the key skills and qualifications needed to thrive as an Internship Kitchen staff member, and why are they important?

To succeed as an Internship Kitchen staff member, you need a foundational understanding of food preparation, kitchen safety, and basic cooking techniques, often supported by a food handler’s permit or culinary coursework. Familiarity with commercial kitchen equipment, inventory systems, and sanitation protocols is typically required. Strong teamwork, attention to detail, and time management are essential soft skills that help you excel in a fast-paced kitchen environment. These abilities ensure efficient operations, high food quality, and compliance with health standards during your internship.

What is a kitchen internship?

A kitchen internship is a temporary position in a culinary environment where interns gain hands-on experience in food preparation, cooking techniques, and kitchen operations. It often involves working under the supervision of professional chefs and may require basic culinary skills or certifications, with schedules typically including evenings and weekends.

What types of tasks and responsibilities can I expect during a kitchen internship?

As a kitchen intern, you will typically assist with food preparation, plating dishes, maintaining cleanliness, and organizing supplies. You'll have opportunities to shadow chefs, learn about kitchen operations, and develop fundamental culinary techniques. While some tasks may be repetitive, such as chopping vegetables or washing dishes, this hands-on experience is essential for understanding workflow and teamwork in a professional kitchen. Interns often rotate through different stations to gain a well-rounded perspective and may be given more responsibility as they demonstrate initiative and skill.
More about Internship Kitchen jobs
What cities are hiring for Internship Kitchen jobs? Cities with the most Internship Kitchen job openings:
What are the most commonly searched types of Kitchen jobs? The most popular types of Kitchen jobs are:
What states have the most Internship Kitchen jobs? States with the most job openings for Internship Kitchen jobs include:
What job categories do people searching Internship Kitchen jobs look for? The top searched job categories for Internship Kitchen jobs are:
Internship Kitchen jobs near you
Infographic showing various Internship Kitchen job openings in the United States as of June 2026, with employment types broken down into 2% As Needed, 74% Full Time, 21% Part Time, 1% Temporary, 1% Contract, and 1% Nights. Highlights an 90% Physical, 1% Hybrid, and 9% Remote job distribution, with an average salary of $40,304 per year, or $19.4 per hour.

Kitchen Lead Internship Program

Adventure Park

Lubbock, TX • On-site

$13.25 - $16.75/hr

Internship

Posted 7 days ago

Job description

Description:
Kitchen Lead Internship Program
Do You Love to Cook?
Turn your passion for food into hands-on experience with our Kitchen Lead Internship Program. This internship is designed for individuals who want to learn the fundamentals of commercial kitchen operations, food preparation, and leadership skills in a fun and fast-paced environment.
What You'll Learn
Basic Cooking Skills
  • Food preparation techniques
  • Safe food handling practices
  • Knife safety and proper cutting methods
  • Cooking and baking fundamentals
  • Portion control and presentation

Kitchen Equipment Training
  • Safe operation of commercial kitchen equipment
  • Ovens, fryers, pizza ovens, mixers, and prep equipment
  • Daily cleaning and maintenance procedures
  • Kitchen safety and accident prevention

Recipes & Food Preparation
  • Following recipes accurately
  • Understanding ingredients and substitutions
  • Measuring ingredients correctly
  • Preparing menu items consistently
  • Maintaining quality standards

Inventory & Organization
  • Receiving and storing products
  • Rotating inventory (FIFO method)
  • Tracking food usage
  • Reducing waste
  • Organizing walk-ins, freezers, and dry storage areas

Timing & Efficiency
  • Managing ticket times during busy periods
  • Coordinating multiple food orders
  • Prioritizing tasks
  • Working efficiently under pressure
  • Understanding kitchen workflow

Leadership Development
  • Communication skills
  • Teamwork and collaboration
  • Training and assisting team members
  • Problem-solving in a kitchen environment
  • Professional workplace expectations

Internship Benefits
  • Hands-on experience in a commercial kitchen
  • Learn industry-standard equipment and procedures
  • Develop leadership and organizational skills
  • Build confidence in food preparation
  • Gain experience valuable for future culinary or hospitality careers
  • Certificate of Completion upon successful program completion

Requirements:
  • Age 14+
  • 2 letters of recomendation
  • reliable source of transportation

Additional Info:
Who Should Apply?
This internship is perfect for individuals who:
  • Enjoy cooking and food preparation
  • Want to learn restaurant and kitchen operations
  • Are eager to develop leadership skills
  • Work well in a team environment
  • Have a positive attitude and willingness to learn

Program Goal
By the end of the internship, participants will understand the daily operations of a commercial kitchen, confidently prepare menu items, manage inventory, maintain food safety standards, and demonstrate the skills needed to become a successful Kitchen Lead.
Learn. Cook. Lead. Serve.
Start your culinary journey and gain real-world kitchen experience through our Kitchen Lead Internship Program.

Apply