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Internship Kitchen Jobs in Baltimore, MD (NOW HIRING)

Sous Chef

Baltimore, MD · On-site

$49K - $67K/yr

... of kitchen staff and sometimes interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale ...

Summer Intern

Owings Mills, MD · On-site

$15 - $20/hr

... Internship. We believe in creating unforgettable culinary experiences and are eager to share our ... Support kitchen operations by assisting with food preparation, plating, and garnishing under the ...

... of kitchen staff and sometimes interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale ...

Summer Intern

Owings Mills, MD · On-site

$15 - $20/hr

... Internship. We believe in creating unforgettable culinary experiences and are eager to share our ... Support kitchen operations by assisting with food preparation, plating, and garnishing under the ...

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... of kitchen staff and sometimes interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale ...

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... of kitchen staff and sometimes interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale ...

SOUS CHEF

Baltimore, MD · On-site

$48K - $65K/yr

... of kitchen staff and sometimes interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale ...

Internship Kitchen information

See Baltimore, MD salary details

$9

$19

$36

How much do internship kitchen jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for internship kitchen in Baltimore, MD is $19.25, according to ZipRecruiter salary data. Most workers in this role earn between $14.33 and $21.49 per hour, depending on experience, location, and employer.

What are internship kitchen positions?

Internship Kitchen positions are entry-level roles, typically aimed at students or recent graduates, that provide hands-on experience working in a professional kitchen. Interns assist with food preparation, basic cooking, cleaning, and other kitchen operations under the supervision of experienced chefs. These internships help individuals learn essential culinary skills, industry standards, and kitchen safety practices. They are a valuable opportunity for anyone interested in pursuing a career in culinary arts or hospitality.

What types of tasks and responsibilities can I expect during a kitchen internship?

As a kitchen intern, you will typically assist with food preparation, plating dishes, maintaining cleanliness, and organizing supplies. You'll have opportunities to shadow chefs, learn about kitchen operations, and develop fundamental culinary techniques. While some tasks may be repetitive, such as chopping vegetables or washing dishes, this hands-on experience is essential for understanding workflow and teamwork in a professional kitchen. Interns often rotate through different stations to gain a well-rounded perspective and may be given more responsibility as they demonstrate initiative and skill.

What are the key skills and qualifications needed to thrive as an internship kitchen staff member, and why are they important?

To succeed as an Internship Kitchen staff member, you need a foundational understanding of food preparation, kitchen safety, and basic cooking techniques, often supported by a food handler’s permit or culinary coursework. Familiarity with commercial kitchen equipment, inventory systems, and sanitation protocols is typically required. Strong teamwork, attention to detail, and time management are essential soft skills that help you excel in a fast-paced kitchen environment. These abilities ensure efficient operations, high food quality, and compliance with health standards during your internship.

What is the difference between Internship Kitchen vs Culinary Intern?

AspectInternship KitchenCulinary Intern
Required CredentialsHigh school diploma or ongoing culinary studiesHigh school diploma or culinary school enrollment
Work EnvironmentKitchen settings, restaurants, cateringKitchen environments, restaurants, hotels
Employer & Industry UsageFood service, hospitality, culinary educationRestaurants, hotels, catering companies
Search & Comparison IntentUnderstanding culinary internship opportunitiesComparing culinary internship roles

Internship Kitchen and Culinary Intern both refer to entry-level culinary training roles. Internship Kitchen often emphasizes hands-on experience in various food service settings, while Culinary Intern specifically highlights internships within culinary establishments. Both roles are designed for students or aspiring chefs seeking industry exposure and skill development.

What are the duties of an internship kitchen?

An internship kitchen role typically involves assisting with food preparation, cleaning workstations, organizing ingredients, and supporting kitchen staff. Interns may also learn about food safety, proper sanitation, and basic cooking techniques while gaining hands-on experience in a professional culinary environment.

What are the most commonly searched types of Kitchen jobs in Baltimore, MD?

The most popular types of Kitchen jobs in Baltimore, MD are:

What are popular job titles related to Internship Kitchen jobs in Baltimore, MD?

For Internship Kitchen jobs in Baltimore, MD, the most frequently searched job titles are:

What job categories do people searching Internship Kitchen jobs in Baltimore, MD look for?

The top searched job categories for Internship Kitchen jobs in Baltimore, MD are:

What cities near Baltimore, MD are hiring for Internship Kitchen jobs?

Cities near Baltimore, MD with the most Internship Kitchen job openings:

Infographic showing various Internship Kitchen job openings in Baltimore, MD as of August 2026, with employment types broken down into 72% Full Time, 27% Part Time, and 1% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $40,048 per year, or $19.3 per hour.

$49K - $67K/yr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted yesterday


Job description

Thames Street Oyster House is seeking an energetic, creative, and extremely motivated culinary professional to join our team as a Sous Chef, with plenty of room for advancement. You will work alongside our Executive Chef-owner Eric Houseknecht and our Executive Sous Chef Stephen Kerpelman daily, graduates of Johnson & Wales and CIA, respectively. Applicants should have strong attention to detail, propensity for leadership, as well as the desire to learn. You must be well organized, focused, have good communication skills, be a leader, have a very strong work ethic, and a true passion for the culinary arts. Although it is preferred, prior supervisory experience is not required if you're a natural leader and are ready to take this next step in your culinary career.
-The restaurant is CLOSED ALL major holidays
-Paid summer and winter breaks every year
-Set schedule of 45 hours/week 

-Full benefits package including medical, dental, vision, and a free employee assistance program
-Biyearly bonuses
-Paid vacation and sick time 
-Compensation is very competitive
-Family meal, shift drinks, free dining for your family 
-401k coming soon 
The responsibilities for this role will include the following:
-Work shifts on the line and ensure execution
-Be a leader, in a positive and active culinary and management role for all staff
-Ensure our standards are met at all times during service
-Help to control food and labor costs with guidance from the Executive Chef
-Maintain and practice the highest cleanliness, sanitation, and preparedness
-Contribute to seasonal menu changes, working with Executive Chef
-Ordering and purchasing, daily follow up with purveyors regarding invoicing and product
-Develop daily specials
-Teaching and development of kitchen staff and sometimes interns
-Roughly 45 hours a week/5 days, including Sundays
Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant, OR experience as a sous chef, a culinary degree or similar work experience. Please forward resume and references to apply. Thank you.