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Internship Kitchen Jobs in Colorado (NOW HIRING)

Telluride Academy

Intern

Telluride, CO

$15/hr

Interns play a key role in ensuring the smooth operation of our summer programs by providing ... Organize, inventory, clean, and maintain outdoor equipment (activity kits, tents, kitchen kits ...

Telluride Academy

Intern

Telluride, CO · On-site

$15/hr

Interns play a key role in ensuring the smooth operation of our summer programs by providing ... Organize, inventory, clean, and maintain outdoor equipment (activity kits, tents, kitchen kits ...

Telluride Academy

Intern

Telluride, CO · On-site

$15/hr

Interns play a key role in ensuring the smooth operation of our summer programs by providing ... Organize, inventory, clean, and maintain outdoor equipment (activity kits, tents, kitchen kits ...

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All JobsKitchen JobsInternship Kitchen JobsInternship Kitchen Jobs in Colorado

Internship Kitchen information

What are internship kitchen positions?

Internship Kitchen positions are entry-level roles, typically aimed at students or recent graduates, that provide hands-on experience working in a professional kitchen. Interns assist with food preparation, basic cooking, cleaning, and other kitchen operations under the supervision of experienced chefs. These internships help individuals learn essential culinary skills, industry standards, and kitchen safety practices. They are a valuable opportunity for anyone interested in pursuing a career in culinary arts or hospitality.

What types of tasks and responsibilities can I expect during a kitchen internship?

As a kitchen intern, you will typically assist with food preparation, plating dishes, maintaining cleanliness, and organizing supplies. You'll have opportunities to shadow chefs, learn about kitchen operations, and develop fundamental culinary techniques. While some tasks may be repetitive, such as chopping vegetables or washing dishes, this hands-on experience is essential for understanding workflow and teamwork in a professional kitchen. Interns often rotate through different stations to gain a well-rounded perspective and may be given more responsibility as they demonstrate initiative and skill.

What are the key skills and qualifications needed to thrive as an internship kitchen staff member, and why are they important?

To succeed as an Internship Kitchen staff member, you need a foundational understanding of food preparation, kitchen safety, and basic cooking techniques, often supported by a food handler’s permit or culinary coursework. Familiarity with commercial kitchen equipment, inventory systems, and sanitation protocols is typically required. Strong teamwork, attention to detail, and time management are essential soft skills that help you excel in a fast-paced kitchen environment. These abilities ensure efficient operations, high food quality, and compliance with health standards during your internship.

What is the difference between Internship Kitchen vs Culinary Intern?

AspectInternship KitchenCulinary Intern
Required CredentialsHigh school diploma or ongoing culinary studiesHigh school diploma or culinary school enrollment
Work EnvironmentKitchen settings, restaurants, cateringKitchen environments, restaurants, hotels
Employer & Industry UsageFood service, hospitality, culinary educationRestaurants, hotels, catering companies
Search & Comparison IntentUnderstanding culinary internship opportunitiesComparing culinary internship roles

Internship Kitchen and Culinary Intern both refer to entry-level culinary training roles. Internship Kitchen often emphasizes hands-on experience in various food service settings, while Culinary Intern specifically highlights internships within culinary establishments. Both roles are designed for students or aspiring chefs seeking industry exposure and skill development.

What are the duties of an internship kitchen?

An internship kitchen role typically involves assisting with food preparation, cleaning workstations, organizing ingredients, and supporting kitchen staff. Interns may also learn about food safety, proper sanitation, and basic cooking techniques while gaining hands-on experience in a professional culinary environment.

What are the most commonly searched types of Kitchen jobs in Colorado?

The most popular types of Kitchen jobs in Colorado are:

What are popular job titles related to Internship Kitchen jobs in Colorado?

For Internship Kitchen jobs in Colorado, the most frequently searched job titles are:

What job categories do people searching Internship Kitchen jobs in Colorado look for?

The top searched job categories for Internship Kitchen jobs in Colorado are:

What cities in Colorado are hiring for Internship Kitchen jobs?

Cities in Colorado with the most Internship Kitchen job openings:

Internship Kitchen jobs near you
Infographic showing various Internship Kitchen job openings in Colorado as of August 2026, with employment types broken down into 74% Full Time, and 26% Part Time. Highlights an 100% Physical job distribution.

Restaurant Sous Chef

Royal Gorge Route Railroad

Canon City, CO • On-site

$90K - $100K/yr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 7 days ago

Job description

Description:
Sous Job Description
Reports To: Chef de Cuisine
FLSA Status: Full-time Salaried, non-exempt
Prepared By: HR Director
Prepared Date: 7/21/26
Compensation: $90,000-$100,000/yr
Benefits
  • Employer-paid medical, dental, and vision insurance for employees and eligible dependents
  • 8% employer 401(k) match, fully vested
  • Generous paid time off beginning on your first day
  • Relocation assistance for exceptional candidates
  • Professional development and industry conference opportunities
  • Complimentary and discounted Royal Gorge Route Railroad experiences
  • Employee dining discounts at Antithesis
  • Employee lodging discounts at Royal Gorge properties
  • Employee housing available

About Us:
Welcome to old-world grandeur with comfy, sumptuous updates that celebrate the spirit of good times, delicious food and great friends. We've designed a space and a place where top-rated, lively dining experiences unfold, inside and out. This is where people connect and indulge in every detail, every moment - in a truly special, historic destination, in total comfort and style.
Launching in August of 2026, our brand new Antithesis restaurant lives within the historic Royal Gorge Mansion (formerly the Robison Mansion, built it in the 1880s). Located in the Royal Gorge Region, Colorado (Cañon City), situated north of Westcliffe and east of Salida, Antithesis and the Royal Gorge Mansion are perfectly positioned at the mouth of THE Royal Gorge canyon on a pristine historic 4-acre property enclosed by a stunning circa-1880 iron fence with upwards of 80 trees, an historic fountain surrounded by cozy firepits and beautifully maintained grounds.
Summary: A Sous Chef is responsible for running a specific section of the kitchen and ensuring that dishes are prepared to the highest standards. This role requires culinary expertise, leadership, and the ability to work efficiently under pressure.
Essential Job Duties
  • Manage a designated station (e.g., grill, pastry, sauté, garde manger) during service
  • Prepare, cook, and present dishes according to recipes and quality standards
  • Train new staff such as cook interns
  • Maintain cleanliness and organization of the workstation
  • Monitor stock levels and place orders for ingredients as needed
  • Ensure compliance with food safety and hygiene regulations
  • Collaborate with the Sous Chef and Executive Chef on menu development
  • Control portion sizes and minimize waste to maintain profit margins
  • Other duties as assigned by management

Education/Minimum Requirements
  • Culinary degree or equivalent professional experience
  • Proven experience in a similar role (2-3 years)

Knowledge/Skills/Abilities
  • Culinary degree or equivalent professional experience
  • Proven experience in a similar role (2-3 years)
  • Strong knowledge of cooking techniques and kitchen equipment
  • Excellent time management and multitasking abilities
  • Leadership and team coordination skills
  • Attention to detail and commitment to quality
  • Familiarity with food safety standards and kitchen sanitation
  • Food safety certification

Working Conditions
  • Fast-paced kitchen setting in restaurants and catering services
  • Exposure to heat, steam, and kitchen noise
  • Requires physical stamina and ability to stand for long periods
  • Minimum 50-hour work week

Apply