Kitchen Assistant
$15 - $15.50/hr
Are you an experienced kitchen assistant that is motivated, team- oriented, hardworking, loves to travel, and has a passion for creating an unforgettable culinary and event experience? Then, we want ...
Kitchen Assistant
$15 - $15.50/hr
Are you an experienced kitchen assistant that is motivated, team- oriented, hardworking, loves to travel, and has a passion for creating an unforgettable culinary and event experience? Then, we want ...
Kitchen Assistant
$16 - $18/hr
The Flat Tops Cafe is hiring a dependable Kitchen Assistant to support back-of-house lunch operations on weekends. This role is essential to maintaining kitchen efficiency, cleanliness, and prep ...
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Kitchen Assistant
$16 - $18/hr
The Flat Tops Cafe is hiring a dependable Kitchen Assistant to support back-of-house lunch operations on weekends. This role is essential to maintaining kitchen efficiency, cleanliness, and prep ...
Kitchen Assistant
Boulder, CO · On-site
$14.50 - $18/hr
Medical
Dental
Vision
Retirement
PTO
Kitchen Assistants support the culinary team by preparing and executing food as directed by the Head Chef and Sous Chef. They maintain a clean and sanitary kitchen, ensure equipment is in order, and ...
Kitchen Assistant
Boulder, CO · On-site
$14.50 - $18/hr
Medical
Dental
Vision
Retirement
PTO
Kitchen Assistants support the culinary team by preparing and executing food as directed by the Head Chef and Sous Chef. They maintain a clean and sanitary kitchen, ensure equipment is in order, and ...
Kitchen Assistant
Parker, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Parker, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Lone Tree, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Lone Tree, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Lone Tree, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Lone Tree, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Highlands Ranch, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Highlands Ranch, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Castle Rock, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Castle Rock, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Lone Tree, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Lone Tree, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Parker, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Parker, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Parker, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Parker, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Littleton, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Littleton, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Littleton, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant
Littleton, CO · On-site
$17.39 - $26.89/hr
Medical
Dental
Vision
Life
Retirement
Kitchen Assistant Responsible for providing assistance in the daily preparation of the school lunch program. Develops and promotes good community relations among various community members and school ...
Kitchen Assistant information
See Colorado salary details
$9.35 - $10.41
1% of jobs
$10.41 - $11.47
2% of jobs
$11.47 - $12.52
7% of jobs
$12.52 - $13.58
10% of jobs
$13.95 is the 25th percentile. Wages below this are outliers.
$13.58 - $14.64
14% of jobs
The median wage is $15.52 / hr.
$14.64 - $15.69
19% of jobs
$15.69 - $16.75
15% of jobs
$17.38 is the 75th percentile. Wages above this are outliers.
$16.75 - $17.81
12% of jobs
$17.81 - $18.87
13% of jobs
$18.87 - $19.92
4% of jobs
$19.92 - $20.98
3% of jobs
$9
$16
$20
How much do kitchen assistant jobs pay per hour?
As of Aug 16, 2026, the average hourly pay for kitchen assistant in Colorado is $16.20, according to ZipRecruiter salary data. Most workers in this role earn between $14.13 and $17.45 per hour, depending on experience, location, and employer.
Is a kitchen assistant a good first job?
A kitchen assistant is often a suitable first job because it provides basic skills such as food preparation, cleaning, and teamwork. It typically requires minimal prior experience and can help develop work ethic and time management in a fast-paced environment.
What are some common challenges faced by kitchen assistants, and how can they be managed effectively?
Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.
What is a kitchen assistant?
Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.
What is the difference between Kitchen Assistant vs Kitchen Porter?
| Aspect | Kitchen Assistant | Kitchen Porter |
|---|---|---|
| Responsibilities | Assisting with food prep, cleaning, and basic kitchen tasks | Cleaning dishes, utensils, and kitchen areas; basic support tasks |
| Required Skills | Basic cooking knowledge, teamwork, organization | Cleaning skills, physical stamina, attention to hygiene |
| Work Environment | Commercial kitchens, restaurants, catering | Same as Kitchen Assistant, often in similar settings |
| Certifications | Food hygiene certificates often preferred | Food hygiene certificates often required |
Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.
What does a kitchen assistant do?
Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.
What qualifications are needed to be a kitchen assistant?
Kitchen assistants typically do not require formal qualifications but should have basic cooking skills, good hygiene, and the ability to follow safety procedures. Some employers may prefer candidates with a high school diploma or equivalent, and relevant experience or certifications in food safety can be advantageous.
What are the key skills and qualifications needed to thrive as a kitchen assistant, and why are they important?
To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.
What do you do as a kitchen assistant?
A kitchen assistant helps with food preparation, cleaning, and maintaining the kitchen environment. They may wash dishes, organize supplies, and assist chefs or cooks as needed, often working in a fast-paced setting. Basic food safety and hygiene knowledge are important for this role.
How to work as a kitchen assistant?
To work as a kitchen assistant, you should be able to follow safety and hygiene standards, assist with food preparation and cleaning, and work efficiently in a fast-paced environment. Basic skills such as organization, teamwork, and knowledge of kitchen tools are important, and some positions may require food safety certifications. Flexibility with shifts and physical stamina are also beneficial for this role.
More about Kitchen Assistant jobs
What are the most commonly searched types of Kitchen jobs in Colorado?
The most popular types of Kitchen jobs in Colorado are:
What are popular job titles related to Kitchen Assistant jobs in Colorado?
For Kitchen Assistant jobs in Colorado, the most frequently searched job titles are:
What job categories do people searching Kitchen Assistant jobs in Colorado look for?
The top searched job categories for Kitchen Assistant jobs in Colorado are:
What cities in Colorado are hiring for Kitchen Assistant jobs?
Cities in Colorado with the most Kitchen Assistant job openings:
$15 - $15.50/hr
Full-time, Part-time
Re-posted yesterday
Job description
Three Tomatoes is an equal opportunity employer that offers performance-based compensation, opportunity for growth, and flexible hours. We pride ourselves on cultivating an inclusive and experiential environment.
Are you an experienced kitchen assistant that is motivated, team- oriented, hardworking, loves to travel, and has a passion for creating an unforgettable culinary and event experience? Then, we want you!
Our kitchen assistants work onsite to ensure our clients are happy and the event is a success! Onsite events are held across the state of Colorado.
Job Types: Open Availability, Part-time
Salary: $15.00 - $15.50Â /hour
Experience: Service: 1 year (Preferred)
License: Drivers License (Required)
DUTIES & RESPONSIBILITIES:
- Uphold company values and customer care standards during events towards clients and guests- always exceeding the highest expectations
- Acts as the event service team in day-of event preparation, execution, and cleanup
- Works under the supervision of Three Tomatoes Field Chef and event contact to ensure a successful event
- Ensure the companys, clients, and venues policies and procedures are being respected
- Work respectfully with other vendors onsite
- Review Event Worksheet for accuracy and understanding
- Ensure event venue polices are respected during events, including set-up and clean-up policies
- Possible shifts in food deliveries and warehouse maintenance and organization
- Any other work duty pertaining the Service Department as assigned by Company direct supervisor
- Opportunities for career growth
PREFERRED SKILLS & REQUIREMENTS:
- Open availability
- Flexible hours, including mornings and evenings, weekends, and holidays
- Excellent customer care
- Valid drivers license required
- Ability to lift up to 30 lbs
- Work standing on your feet for 10-12 hours a shift with brief or minimal breaks in between
- Strong service knowledge and solid experience working for high-end customers and guests
- Outstanding customer care and attention to detail
- Previous culinary and kitchen experience is a must
- Effective verbal and written communication, planning, time-management, and organizational skills
- Must be able to work legally in the US
- Shifts onsite (Catering shifts will require travel to various event locations)