ZipRecruiter

Log In

1

Internship Kitchen Jobs in Missouri (NOW HIRING)

Trex Mart

Cook

Savannah, MO · On-site

$15 - $17/hr

Job Type Full-time, Part-time, Internship Description About Us : . TREX began with an unexpected ... If you enjoy working in a fast-paced kitchen, take pride in good food, and are a team player, we ...

Concord Hospitality

Dishwasher

Saint Louis, MO · On-site

$14 - $16.80/hr

Help maintain safety in the kitchen by clearing spills promptly, keeping all kitchen equipment ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Distinction LLC

Cook

Saint Louis, MO · On-site

$18/hr

... interns in the safe, hygienic method of preparing appetizing, visually appealing meals. * Maintain kitchen equipment in orderly workable condition. * Ensure work area is safe, clean, and sanitary at ...

Concord Hospitality

Dishwasher

Saint Louis, MO · On-site

$14 - $16.80/hr

Help maintain safety in the kitchen by clearing spills promptly, keeping all kitchen equipment ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Cobalt Smoke & Sea

Executive Chef

Creve Coeur, MO

$66K - $92K/yr

We are looking for an Executive Chef who wants more than a kitchen-management position. This is an ... Help establish culinary-school relationships, internships, and apprenticeship opportunities What ...

Cobalt Smoke & Sea

Executive Chef

Creve Coeur, MO

$80K - $95K/yr

We are looking for an Executive Chef who wants more than a kitchen-management position. This is an ... Help establish culinary-school relationships, internships, and apprenticeship opportunities What ...

Bass Pro Shops

High School Culinary Intern

Ozark, MO · On-site

Upon successful completion of the program, participants will receive an internship graduation ... Learns to safely handle job-specific tools, including small kitchen equipment. * Participates in ...

Distinction LLC

Senior Cook

Saint Louis, MO · On-site

$19/hr

Instruct and mentor Cooks, Cook Helpers and student interns in the safe, hygienic method of ... Maintain kitchen equipment in orderly, workable condition. * Ensure work area is safe, clean, and ...

All JobsKitchen JobsInternship Kitchen JobsInternship Kitchen Jobs in Missouri

Internship Kitchen information

See Missouri salary details

$8

$18

$34

How much do internship kitchen jobs pay per hour?

As of Aug 26, 2026, the average hourly pay for internship kitchen in Missouri is $18.18, according to ZipRecruiter salary data. Most workers in this role earn between $13.51 and $20.29 per hour, depending on experience, location, and employer.

What are internship kitchen positions?

Internship Kitchen positions are entry-level roles, typically aimed at students or recent graduates, that provide hands-on experience working in a professional kitchen. Interns assist with food preparation, basic cooking, cleaning, and other kitchen operations under the supervision of experienced chefs. These internships help individuals learn essential culinary skills, industry standards, and kitchen safety practices. They are a valuable opportunity for anyone interested in pursuing a career in culinary arts or hospitality.

What types of tasks and responsibilities can I expect during a kitchen internship?

As a kitchen intern, you will typically assist with food preparation, plating dishes, maintaining cleanliness, and organizing supplies. You'll have opportunities to shadow chefs, learn about kitchen operations, and develop fundamental culinary techniques. While some tasks may be repetitive, such as chopping vegetables or washing dishes, this hands-on experience is essential for understanding workflow and teamwork in a professional kitchen. Interns often rotate through different stations to gain a well-rounded perspective and may be given more responsibility as they demonstrate initiative and skill.

What are the key skills and qualifications needed to thrive as an internship kitchen staff member, and why are they important?

To succeed as an Internship Kitchen staff member, you need a foundational understanding of food preparation, kitchen safety, and basic cooking techniques, often supported by a food handler’s permit or culinary coursework. Familiarity with commercial kitchen equipment, inventory systems, and sanitation protocols is typically required. Strong teamwork, attention to detail, and time management are essential soft skills that help you excel in a fast-paced kitchen environment. These abilities ensure efficient operations, high food quality, and compliance with health standards during your internship.

What is the difference between Internship Kitchen vs Culinary Intern?

AspectInternship KitchenCulinary Intern
Required CredentialsHigh school diploma or ongoing culinary studiesHigh school diploma or culinary school enrollment
Work EnvironmentKitchen settings, restaurants, cateringKitchen environments, restaurants, hotels
Employer & Industry UsageFood service, hospitality, culinary educationRestaurants, hotels, catering companies
Search & Comparison IntentUnderstanding culinary internship opportunitiesComparing culinary internship roles

Internship Kitchen and Culinary Intern both refer to entry-level culinary training roles. Internship Kitchen often emphasizes hands-on experience in various food service settings, while Culinary Intern specifically highlights internships within culinary establishments. Both roles are designed for students or aspiring chefs seeking industry exposure and skill development.

What are the duties of an internship kitchen?

An internship kitchen role typically involves assisting with food preparation, cleaning workstations, organizing ingredients, and supporting kitchen staff. Interns may also learn about food safety, proper sanitation, and basic cooking techniques while gaining hands-on experience in a professional culinary environment.

What are the most commonly searched types of Kitchen jobs in Missouri?

The most popular types of Kitchen jobs in Missouri are:

What are popular job titles related to Internship Kitchen jobs in Missouri?

For Internship Kitchen jobs in Missouri, the most frequently searched job titles are:

What job categories do people searching Internship Kitchen jobs in Missouri look for?

The top searched job categories for Internship Kitchen jobs in Missouri are:

What cities in Missouri are hiring for Internship Kitchen jobs?

Cities in Missouri with the most Internship Kitchen job openings:

Internship Kitchen jobs near you

Cook

Savannah, MO • On-site

Trex Mart
51 - 200 employees
Learn more about Trex Martexternal

$15 - $17/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 28 days ago

Job description

Job Type
Full-time, Part-time, Internship
Description
About Us:
https://www.trexcon.com/our-story .
https://www.trexcon.com/fillmore-mo.
TREX began with an unexpected opportunity. Our founder, Lowell Hartell, entered the convenience store business in 1988 when he and two partners purchased an old Stuckey's store-despite knowing very little about the industry. After early financial challenges, Lowell committed himself fully to learning the business, eventually buying out his partners and dedicating his career to building what would become TREX. Through perseverance, optimism, and a passion for growth, he expanded from a single struggling store into a thriving organization. Today, TREX operates more than 15 businesses and employs over 200 team members. While we've grown significantly, our culture remains rooted in the values Lowell established from the beginning: hard work, continuous improvement, and a commitment to "Do the Right Thing." We're proud to foster a workplace built on integrity, teamwork, and the shared goal of serving our communities with excellence.
Position Summary
Trexcon is seeking a dependable and motivated Cook to join our restaurant team. This role is responsible for preparing high-quality food, supporting daily kitchen operations, and ensuring every guest receives safe, consistent, and delicious meals.
If you enjoy working in a fast-paced kitchen, take pride in good food, and are a team player, we want to hear from you.
Company Benefits
Trexcon is committed to supporting the well-being and growth of our employees. Full-time team members enjoy a comprehensive benefits package once eligible that may include:
• Competitive pay and opportunities for advancement
• Health, dental, and vision insurance options
• Paid time off (PTO)
• 401(k) retirement plan with company matching
• Supportive, team-oriented work environment
• Recognition and rewards programs
Requirements
What You'll Do
Food Preparation & Service
  • Prepare and cook menu items according to company recipes and standards
  • Assemble customer orders accurately and efficiently
  • Maintain consistency, quality, and portion control in all food items
  • Assist with prep work, stocking, and line setup/closing duties
  • Work closely with team members to ensure smooth, timely service
Food Safety & Cleanliness
  • Follow all Trexcon and local health and safety regulations
  • Practice proper food handling, storage, and temperature control
  • Maintain clean workstations, equipment, and kitchen areas
  • Use correct handwashing, glove use, and sanitation procedures
  • Label, date, and monitor food freshness and inventory rotation
Inventory & Kitchen Support
  • Assist with receiving and storing deliveries as needed
  • Help maintain proper stock levels and organization of ingredients
  • Operate kitchen equipment safely and according to guidelines
  • Report equipment or supply issues to management promptly
What We're Looking For
  • Dependable with a strong work ethic and positive attitude
  • Ability to work in a fast-paced, team-oriented kitchen environment
  • Willingness to learn and follow directions
  • Strong attention to detail and commitment to food quality
  • Previous kitchen or cooking experience is helpful, but not required
Physical Requirements
  • Ability to stand for long periods of time
  • Ability to lift, carry, push, or pull up to 55 lbs
  • Frequent bending, reaching, stooping, and kitchen movement
Why Join Us
At Trexcon Restaurants, we value teamwork, consistency, and great food. You'll be part of a supportive kitchen team where your work directly impacts the guest experience every day.
Salary Description
$15 - $17 based on experience

Apply