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Internship Sous Chef Jobs (NOW HIRING)

Homma Talent

Pastry Junior Sous Chef

Bluffton, SC · On-site

$52K/yr

  • PTO

The Assistant Pastry Sous Chef works under the supervision of a Head Pastry Chef to help with the ... Overseeing other pastry staff and interns in the absence of the Head Pastry Chef, and leading and ...

Forty-Niner Shops

Sous Chef - Hillside Dining Hall

Long Beach, CA · On-site

$70K - $72K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... internships, and programs that promote student success. We are a 501(c)(3) non-profit corporation ... The Sous Chef is responsible for overseeing kitchen operations, executing menus, supervising and ...

Forty-Niner Shops

Sous Chef - Parkside Dining Hall

Long Beach, CA · On-site

$70K - $72K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... internships, and programs that promote student success. We are a 501(c)(3) non-profit corporation ... The Sous Chef is responsible for overseeing kitchen operations, executing menus, supervising and ...

Heathman Hotel

Executive Sous Chef - Bar Sprezzatura

Portland, OR · On-site

$68K - $88K/yr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

About the Role: The Executive Sous Chef at Bar Sprezzatura is a hands-on culinary leader who ... Desire to teach and mentor both your staff and culinary interns Requested Capabilities * 4 years ...

New

MINA Group

Executive Sous Chef

Delray Beach, FL · On-site

$80K - $90K/yr

About the Job We are seeking a highly skilled and passionate Executive Sous Chef to support the ... internship programs * Participate in daily meetings and actively contribute ideas for continuous ...

KOHLER

Jr. Sous Chef Banquets, Blackwolf Run

Kohler, WI

$50K - $68K/yr

Location: Onsite - Kohler, WI Opportunity The banquet Jr Sous Chef is responsible for the day-to ... Train, coach, and develop culinary associates, interns, and international workforce members using a ...

Kohler Co.

Jr. Sous Chef Banquets, Blackwolf Run

Kohler, WI · On-site

$50K - $68K/yr

Location: Onsite - Kohler, WI Opportunity The banquet Jr Sous Chef is responsible for the day-to ... Train, coach, and develop culinary associates, interns, and international workforce members using a ...

Kohler Co.

Jr. Sous Chef Banquets, Blackwolf Run

Kohler, WI · On-site

$50K - $68K/yr

Location: Onsite - Kohler, WI Opportunity The banquet Jr Sous Chef is responsible for the day-to ... Train, coach, and develop culinary associates, interns, and international workforce members using a ...

Kohler Co.

Jr. Sous Chef Banquets, Blackwolf Run

Kohler, WI · On-site

$60K - $91K/yr

Jr. Sous Chef Banquets, Blackwolf Run Work Mode: Onsite Location: Onsite - Kohler, WI Opportunity ... Train, coach, and develop culinary associates, interns, and international workforce members using a ...

Cobalt Smoke & Sea

Executive Chef

Saint Louis, MO

$80K - $95K/yr

Develop sous chefs, line cooks, prep cooks, dish staff, culinary students, and apprentices ... Help establish culinary-school relationships, internships, and apprenticeship opportunities What ...

Cobalt Smoke & Sea

Executive Chef

Creve Coeur, MO

$80K - $95K/yr

Develop sous chefs, line cooks, prep cooks, dish staff, culinary students, and apprentices ... Help establish culinary-school relationships, internships, and apprenticeship opportunities What ...

Queen Miami Beach

Pastry Sous Chef

Miami Beach, FL

... commis, and interns. Brief the team before service on menus, specials, changes to desserts ... It means the Pastry Sous Chef is the operational engine of the pastry section during mise en place ...

Goodwin Living

Sous Chef

Alexandria, VA

$62K - $68K/yr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team ...

Goodwin Living

Sous Chef

Alexandria, VA · On-site

$62K - $68K/yr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team ...

Goodwin House

Sous Chef

Alexandria, VA

$62K - $68K/yr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team ...

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Internship Sous Chef information

See salary details

$30.5K

$59K

$77.5K

How much do internship sous chef jobs pay per year?

As of Aug 14, 2026, the average yearly pay for internship sous chef in the United States is $58,998.00, according to ZipRecruiter salary data. Most workers in this role earn between $50,000.00 and $67,500.00 per year, depending on experience, location, and employer.

What is an internship sous chef?

Internship Sous Chefs are culinary students or recent graduates who work under the supervision of experienced chefs, particularly the sous chef, to gain hands-on experience in a professional kitchen. They assist with food preparation, cooking, and plating, while learning important kitchen operations, safety standards, and teamwork. The internship helps them develop their culinary skills, understand kitchen hierarchy, and prepare for future roles in the culinary industry. This position is typically temporary and serves as a stepping stone to more advanced culinary positions.

What is the difference between Internship Sous Chef vs Line Cook?

AspectInternship Sous ChefLine Cook
CredentialsBasic culinary training, sometimes a culinary degree or certificationHigh school diploma or equivalent, culinary training often preferred
Work EnvironmentKitchen, under supervision, learning roleKitchen, executing specific station tasks
Employer UsageTraining position in restaurants or hotelsFull-time staff in restaurant kitchens
Search/Comparison IntentUnderstanding training roles vs operational roles

The Internship Sous Chef is a training position designed for aspiring chefs to gain experience under supervision, often involving learning and development. In contrast, a Line Cook is a more experienced role responsible for preparing dishes on a specific station. While both work in the kitchen environment, the internship focuses on education and skill-building, whereas the line cook role emphasizes executing daily kitchen operations.

What does an internship sous chef do?

As an Internship Sous Chef, you’ll assist with food preparation, learn to manage kitchen stations, and support the Executive and Head Chefs during service. You’ll often be given the opportunity to lead smaller teams, help with inventory, and contribute to menu planning. This exposure not only builds your technical cooking skills but also teaches you about kitchen operations, time management, and leadership. The role is hands-on and fast-paced, providing valuable on-the-job experience and networking opportunities that are essential for advancing in the culinary industry.

What are the key skills and qualifications needed to thrive as an internship sous chef?

To thrive as an Internship Sous Chef, you need a solid foundation in culinary techniques, food safety, and kitchen organization, typically supported by culinary school coursework or a related qualification. Familiarity with commercial kitchen equipment, inventory management systems, and food hygiene certifications like ServSafe is often expected. Strong teamwork, adaptability, and effective communication are vital soft skills for collaborating with kitchen staff and handling fast-paced environments. These skills ensure efficient kitchen operations, consistent food quality, and a positive team atmosphere crucial for success in a culinary setting.
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Cities with the most Internship Sous Chef job openings:

What are the most commonly searched types of Sous Chef jobs?

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Internship Sous Chef jobs near you
Infographic showing various Internship Sous Chef job openings in the United States as of August 2026, with employment types broken down into 12% Internship, 63% Full Time, 22% Part Time, 1% Temporary, and 2% Contract. Highlights an 87% Physical, 2% Hybrid, and 11% Remote job distribution, with an average salary of $58,998 per year, or $28.4 per hour.

Pastry Junior Sous Chef

Homma Talent

Bluffton, SC • On-site

$52K/yr

Full-time

PTO

Re-posted 8 days ago

Job description


The Assistant Pastry Sous Chef works under the supervision of a Head Pastry Chef to help with the day-to-day operations of a bakery or pastry kitchen.
  • Support scheduling pastry staff and ensuring schedules are posted on time.
  • Assisting in maintaining the overall food and labor cost in the pastry department.
  • Making pastries and breads, and baking advanced pastry items with consistent quality.
  • Collaborating with the Pastry Chef on daily tasks and schedules, and contributing ideas to the menu.
  • Assessing inventory and supplies, and ordering new ingredients, equipment, and supplies for the pastry section.
  • Overseeing other pastry staff and interns in the absence of the Head Pastry Chef, and leading and supervising the pastry team.
  • Maintaining safe and sanitary working conditions, and ensuring high safety and sanitation standards in the pastry kitchen.
  • Decorating pastries and other desserts using a variety of techniques.
  • Monitoring equipment maintenance and condition.
  • Knowing all state/local health codes and ordinances and ensuring that the kitchen is complying.
  • Memorizing food recipes and food preparation instructions.
  • Remaining aware of culinary trends and always seeking to improve.
  • Work with the Head Pastry Chef on preparation and execution of pastry needs for events throughout the resort.

Requirements
  • Required qualifications:
  • A 4 -year college degree in Culinary/Hospitality related degree
  • Previous experience in hospitality or club operations is preferred.
  • Experience in pastry operations.
  • Ability to communicate in verbal and written form accurately and effectively with guests and Associates
  • Experience implementing new food concepts and menus
  • Experience with creating schedules, labor costing, payroll administration, and Associate performance management required
  • Ability to handle multiple tasks and work well in an environment with time constraints
  • Physical Requirements:
  • Constant standing and walking throughout the shift. Occasional environmental exposures to cold, heat, and water. The individual must be able to transport up to 50 pounds on occasion and up to 35 pounds regularly.

Benefits
  • TN Visa provided
  • Flight from home city to USA
  • 3 months Housing and transportation provided
  • 15 vacation days during the first year
  • PTO of 5 days after 1 year
  • Insurance plans

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