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Internship Sous Chef Jobs (NOW HIRING)

Sous Chef

Aiken, SC · On-site

$38K - $51K/yr

Trains new a la carte staff and collaborates with interns passing on useful culinary knowledge. l ... A Sous Chef is responsible for assisting the Executive Chef and CDC in operating a food production ...

Junior Sous Chef

Dedham, MA · On-site

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Junior Sous Chef

Dedham, MA

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Sous Chef

Bluffton, SC · On-site

$56K/yr

We are seeking a Sous Chef to bring their culinary expertise to a luxury living complex in South ... Support the development and training of culinary interns, helping shape the next generation of ...

Sous Chef

Scottsdale, AZ · On-site

$50K - $68K/yr

Internships * Affordable medical, dental, and vision coverage * Medical FSA and Dependent Care FSA ... Keywords: (Sous Chef, Culinarian, Culinary Arts, Cook, Cooks, Assistant Manager, Manager, Leader ...

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

AM Sous Chef

Groveland, CA · On-site

$25/hr

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

AM Sous Chef

Groveland, CA · On-site

$25/hr

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

PM Sous Chef

Groveland, CA · On-site

$25/hr

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

Junior Sous Chef

Bluffton, SC · On-site

$46K - $62K/yr

This Associate will be along side Jr. cooks and interns, guiding, training, and cooking with them. The Jr. Sous Chef reports to the Sous Chef and Chef de Cuisine Benefits: We offer excellent benefits ...

Executive Sous Chef

Bethesda, MD · On-site

$75K - $85K/yr

Executive Sous Chef Join a Culinary Team Committed to Excellence Bethesda Country Club is seeking ... Lead, mentor, train, and develop a team of cooks, dishwashers, and culinary interns. * Support menu ...

Sous Chef

Pittsford, NY · On-site

$47K - $64K/yr

Proven experience as a sous chef in an upscale or fine dining setting * Ability to work effectively ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Sous Chef

Wenatchee, WA

$53K - $72K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

Executive Sous Chef

Bethesda, MD

$69K - $88K/yr

Position Summary The Executive Sous Chef plays a key leadership role in overseeing daily culinary ... Lead, mentor, train, and develop a team of cooks, dishwashers, and culinary interns. * Support menu ...

Executive Sous Chef

Bethesda, MD · On-site

$75K - $85K/yr

Position Summary The Executive Sous Chef plays a key leadership role in overseeing daily culinary ... Lead, mentor, train, and develop a team of cooks, dishwashers, and culinary interns. * Support menu ...

Sous Chef

Prescott, AZ

$48K - $65K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

Sous Chef

Prescott, AZ · On-site

$48K - $65K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

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Internship Sous Chef information

See salary details

$30.5K

$59K

$77.5K

How much do internship sous chef jobs pay per year?

As of Jun 29, 2026, the average yearly pay for internship sous chef in the United States is $58,998.00, according to ZipRecruiter salary data. Most workers in this role earn between $50,000.00 and $67,500.00 per year, depending on experience, location, and employer.

Are sous chefs in demand?

Sous chefs are generally in demand in the hospitality industry, especially in busy restaurants, hotels, and catering services. Their skills in kitchen management, food preparation, and leadership are highly valued, and employment opportunities often increase with tourism and dining trends.

What is the highest salary of a sous chef?

The highest salary for a sous chef can reach around $70,000 to $80,000 annually, especially in high-end restaurants or luxury hotels. Factors such as experience, location, and the establishment's size influence earning potential, and some senior or specialized sous chefs may earn even more with bonuses and benefits.

What are Internship Sous Chefs?

Internship Sous Chefs are culinary students or recent graduates who work under the supervision of experienced chefs, particularly the sous chef, to gain hands-on experience in a professional kitchen. They assist with food preparation, cooking, and plating, while learning important kitchen operations, safety standards, and teamwork. The internship helps them develop their culinary skills, understand kitchen hierarchy, and prepare for future roles in the culinary industry. This position is typically temporary and serves as a stepping stone to more advanced culinary positions.

What is the difference between Internship Sous Chef vs Line Cook?

AspectInternship Sous ChefLine Cook
CredentialsBasic culinary training, sometimes a culinary degree or certificationHigh school diploma or equivalent, culinary training often preferred
Work EnvironmentKitchen, under supervision, learning roleKitchen, executing specific station tasks
Employer UsageTraining position in restaurants or hotelsFull-time staff in restaurant kitchens
Search/Comparison IntentUnderstanding training roles vs operational roles

The Internship Sous Chef is a training position designed for aspiring chefs to gain experience under supervision, often involving learning and development. In contrast, a Line Cook is a more experienced role responsible for preparing dishes on a specific station. While both work in the kitchen environment, the internship focuses on education and skill-building, whereas the line cook role emphasizes executing daily kitchen operations.

What types of tasks and responsibilities can I expect as an Internship Sous Chef, and how do these contribute to my professional development?

As an Internship Sous Chef, you’ll assist with food preparation, learn to manage kitchen stations, and support the Executive and Head Chefs during service. You’ll often be given the opportunity to lead smaller teams, help with inventory, and contribute to menu planning. This exposure not only builds your technical cooking skills but also teaches you about kitchen operations, time management, and leadership. The role is hands-on and fast-paced, providing valuable on-the-job experience and networking opportunities that are essential for advancing in the culinary industry.

What are the key skills and qualifications needed to thrive as an Internship Sous Chef, and why are they important?

To thrive as an Internship Sous Chef, you need a solid foundation in culinary techniques, food safety, and kitchen organization, typically supported by culinary school coursework or a related qualification. Familiarity with commercial kitchen equipment, inventory management systems, and food hygiene certifications like ServSafe is often expected. Strong teamwork, adaptability, and effective communication are vital soft skills for collaborating with kitchen staff and handling fast-paced environments. These skills ensure efficient kitchen operations, consistent food quality, and a positive team atmosphere crucial for success in a culinary setting.

Is 25 too late to go to culinary school?

For an internship sous chef position, starting culinary school at 25 is not too late, as many culinary programs accept students of various ages. Experience, skills, and a strong work ethic are often more important than age, and many chefs begin their training later in life and succeed in the industry.
More about Internship Sous Chef jobs
What cities are hiring for Internship Sous Chef jobs? Cities with the most Internship Sous Chef job openings:
What are the most commonly searched types of Sous Chef jobs? The most popular types of Sous Chef jobs are:
What states have the most Internship Sous Chef jobs? States with the most job openings for Internship Sous Chef jobs include:
What job categories do people searching Internship Sous Chef jobs look for? The top searched job categories for Internship Sous Chef jobs are:
Infographic showing various Internship Sous Chef job openings in the United States as of June 2026, with employment types broken down into 88% Full Time, 9% Part Time, and 3% Temporary. Highlights an 90% Physical, 1% Hybrid, and 9% Remote job distribution, with an average salary of $58,998 per year, or $28.4 per hour.
Sous Chef

$38K - $51K/yr

Full-time

Posted 13 days ago


Job description

Description
JOB SUMMARY: A Sous Chef is responsible for assisting the Executive Chef and CDC in operating a food production operation. The general responsibilities of the Sous Chef are of extreme importance to a successful quality dining program of The Reserve Club at Woodside. He/she will assist the Chef and CDC in their responsibilities for the quality and presentation of all food served including lunch, dinner, private events, and staff meals. The Sous Chef will be a "hands on" manager and trainer of the entire kitchen crew.
JOB TASKS:
l Working knowledge of Club policies and guidelines as outlined in The Reserve Club at Woodside Employee Handbook.
l Work with Chef on scheduling, Assist Chef with ideas for future staffing plans.
l The Sous Chef will assume duties of the Chef in his absence.
l Assists in the development of training and the provision of professional development opportunities for all kitchen staff. Trains new a la carte staff and collaborates with interns passing on useful culinary knowledge.
l Ensure proper sanitation procedures are adhered to, such as proper consecration of sanitizer solution, proper hand washing procedures are followed, proper storage of food items.
l Supervise the cleaning programs and distribute cleaning tasks to staff and stewards.
l Prepares and/or directly supervises kitchen staff responsible for the daily preparation of all food items to ensure that methods of cooking, garnishing, and portion-sizing are as prescribed by standardized specifications.
l Expedites a la carte operations in accordance with Club food service hours. Ensure the production of all a la carte items such as soups, sauces, and daily "Mise en place" meets quality standards.
l Assist and oversee production of banquets, banquet plating, diagrams, line set up and quantity of food prepared.
l Ensures proper staffing for maximum productivity and high standards of quality; controls food and payroll costs to achieve maximum profitability.
l Assists the Executive Chef with monthly inventories, pricing, cost controls, requisitioning and issuing for food production.
l The Sous Chef will attend regular staff meetings where practical and is expected to maintain a professional relationship with all employees.
l Undertakes special projects as assigned by the Executive Chef
WORKING HOURS/CONDITIONS:
• Varies
• Environment is humid, wet, and often warm.
SPECIAL REQUIREMENTS:
l Must be able to work a flexible schedule and/or over time if needed.
l Must be available to work weekends and holidays.
l Must work well with others as a team and help co-workers.
l Must have an outgoing personality.
l Should have an eye for detail, honesty, and integrity.
l Knowledge of low-fat, low-cholesterol, gluten free and low-sodium meal preparation.
l Must be always courteous and tactful.
l Must be innovative and look for areas that need improvement.
l Must always treat others with kindness and respect.
l Perform other duties as required.
PHYSICAL FUNCTIONS:
The physical demands and work environment characteristics described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
• While performing the duties of this job, the employee is occasionally required to stand, walk, climb stairs, balance, stoop, kneel, crouch, crawl and/or sit up to 10 hours per day.
• Use hands to finger, handle, or feel objects, tools and/or controls.
• Reach with hands and arms and able to push, pull or lift up to 50lbs.
• Hearing and talking sufficient to communicate with members, guests, and co-workers.
• Specific vision abilities include close vision, vision sufficient to read, distance vision, color vision, peripheral vision, depth perception, and the ability to adjust focus.
• Independent mobility throughout the Clubhouse
Requirements
JOB SUMMARY: A Sous Chef is responsible for assisting the Executive Chef and CDC in operating a food production operation. The general responsibilities of the Sous Chef are of extreme importance to a successful quality dining program of The Reserve Club at Woodside. He/she will assist the Chef and CDC in their responsibilities for the quality and presentation of all food served including lunch, dinner, private events, and staff meals. The Sous Chef will be a "hands on" manager and trainer of the entire kitchen crew.
JOB TASKS:
l Working knowledge of Club policies and guidelines as outlined in The Reserve Club at Woodside Employee Handbook.
l Work with Chef on scheduling, Assist Chef with ideas for future staffing plans.
l The Sous Chef will assume duties of the Chef in his absence.
l Assists in the development of training and the provision of professional development opportunities for all kitchen staff. Trains new a la carte staff and collaborates with interns passing on useful culinary knowledge.
l Ensure proper sanitation procedures are adhered to, such as proper consecration of sanitizer solution, proper hand washing procedures are followed, proper storage of food items.
l Supervise the cleaning programs and distribute cleaning tasks to staff and stewards.
l Prepares and/or directly supervises kitchen staff responsible for the daily preparation of all food items to ensure that methods of cooking, garnishing, and portion-sizing are as prescribed by standardized specifications.
l Expedites a la carte operations in accordance with Club food service hours. Ensure the production of all a la carte items such as soups, sauces, and daily "Mise en place" meets quality standards.
l Assist and oversee production of banquets, banquet plating, diagrams, line set up and quantity of food prepared.
l Ensures proper staffing for maximum productivity and high standards of quality; controls food and payroll costs to achieve maximum profitability.
l Assists the Executive Chef with monthly inventories, pricing, cost controls, requisitioning and issuing for food production.
l The Sous Chef will attend regular staff meetings where practical and is expected to maintain a professional relationship with all employees.
l Undertakes special projects as assigned by the Executive Chef
WORKING HOURS/CONDITIONS:
• Varies
• Environment is humid, wet, and often warm.
SPECIAL REQUIREMENTS:
l Must be able to work a flexible schedule and/or over time if needed.
l Must be available to work weekends and holidays.
l Must work well with others as a team and help co-workers.
l Must have an outgoing personality.
l Should have an eye for detail, honesty, and integrity.
l Knowledge of low-fat, low-cholesterol, gluten free and low-sodium meal preparation.
l Must be always courteous and tactful.
l Must be innovative and look for areas that need improvement.
l Must always treat others with kindness and respect.
l Perform other duties as required.
PHYSICAL FUNCTIONS:
The physical demands and work environment characteristics described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
• While performing the duties of this job, the employee is occasionally required to stand, walk, climb stairs, balance, stoop, kneel, crouch, crawl and/or sit up to 10 hours per day.
• Use hands to finger, handle, or feel objects, tools and/or controls.
• Reach with hands and arms and able to push, pull or lift up to 50lbs.
• Hearing and talking sufficient to communicate with members, guests, and co-workers.
• Specific vision abilities include close vision, vision sufficient to read, distance vision, color vision, peripheral vision, depth perception, and the ability to adjust focus.
• Independent mobility throughout the Clubhouse