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Internship Sous Chef Jobs (NOW HIRING)

Sous Chef

Baltimore, MD

$49K - $67K/yr

... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ... sous chef, a culinary degree or similar work experience . Please forward resume and references to ...

Sous Chef

Little Falls, NY · On-site

$22.50/hr

Join Our Culinary Team as a Sous Chef! Location: MV Golf & Event Center, Little Falls, NY Pay: $22 ... Arc Herkimer prohibits discrimination by or against employees, interns, representatives, vendors ...

Sous Chef

Little Falls, NY · On-site

$22.50/hr

Join Our Culinary Team as a Sous Chef! Location: MV Golf & Event Center, Little Falls, NY Pay: $22 ... Arc Herkimer prohibits discrimination by or against employees, interns, representatives, vendors ...

Sous Chef

Aventura, FL · On-site

$60K - $65K/yr

The Sous Chef at Bourbon Steak plays a vital leadership role in daily kitchen operations ... Desire to teach and mentor both your staff and culinary interns * Basic Qualifications * minimum of ...

Sous Chef

Scottsdale, AZ · On-site

$50K - $68K/yr

Internships * Affordable medical, dental, and vision coverage * Medical FSA and Dependent Care FSA ... Keywords: (Sous Chef, Culinarian, Culinary Arts, Cook, Cooks, Assistant Manager, Manager, Leader ...

Sous Chef

Bluffton, SC · On-site

$56K/yr

We are seeking a Sous Chef to bring their culinary expertise to a luxury living complex in South ... Support the development and training of culinary interns, helping shape the next generation of ...

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

PM Sous Chef

Groveland, CA · On-site

$25/hr

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

Sous Chef

San Francisco, CA · On-site

$70K - $75K/yr

The Sous Chef for The Mina Group plays a vital leadership role in daily kitchen operations ... Desire to teach and mentor both your staff and culinary interns * Basic Qualifications * minimum of ...

Junior Sous Chef

Bluffton, SC · On-site

$46K - $62K/yr

This Associate will be along side Jr. cooks and interns, guiding, training, and cooking with them. The Jr. Sous Chef reports to the Sous Chef and Chef de Cuisine Benefits: We offer excellent benefits ...

Sous Chef

Miami, FL

$60K - $65K/yr

The Sous Chef at Bourbon Steak plays a vital leadership role in daily kitchen operations ... Desire to teach and mentor both your staff and culinary interns * Basic Qualifications * minimum of ...

Sous Chef

Portland, OR · On-site

$53K - $71K/yr

The Sous Chef at Bar Sprezzatura plays a vital leadership role in daily kitchen operations ... Desire to teach and mentor both your staff and culinary interns * Basic Qualifications * minimum of ...

Sous Chef

San Francisco, CA · On-site

$58K - $79K/yr

The Sous Chef for The Mina Group plays a vital leadership role in daily kitchen operations ... Desire to teach and mentor both your staff and culinary interns * Basic Qualifications * minimum of ...

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell ... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ...

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell ... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ...

Executive Sous Chef

Portland, OR · On-site

$68K - $88K/yr

About the Role: The Executive Sous Chef at Bar Sprezzatura is a hands-on culinary leader who ... Desire to teach and mentor both your staff and culinary interns * Basic Qualifications * 4 years ...

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Internship Sous Chef information

See salary details

$30.5K

$59K

$77.5K

How much do internship sous chef jobs pay per year?

As of Aug 29, 2026, the average yearly pay for internship sous chef in the United States is $58,998.00, according to ZipRecruiter salary data. Most workers in this role earn between $50,000.00 and $67,500.00 per year, depending on experience, location, and employer.

What is an internship sous chef?

Internship Sous Chefs are culinary students or recent graduates who work under the supervision of experienced chefs, particularly the sous chef, to gain hands-on experience in a professional kitchen. They assist with food preparation, cooking, and plating, while learning important kitchen operations, safety standards, and teamwork. The internship helps them develop their culinary skills, understand kitchen hierarchy, and prepare for future roles in the culinary industry. This position is typically temporary and serves as a stepping stone to more advanced culinary positions.

What does an internship sous chef do?

As an Internship Sous Chef, you’ll assist with food preparation, learn to manage kitchen stations, and support the Executive and Head Chefs during service. You’ll often be given the opportunity to lead smaller teams, help with inventory, and contribute to menu planning. This exposure not only builds your technical cooking skills but also teaches you about kitchen operations, time management, and leadership. The role is hands-on and fast-paced, providing valuable on-the-job experience and networking opportunities that are essential for advancing in the culinary industry.

What are the key skills and qualifications needed to thrive as an internship sous chef?

To thrive as an Internship Sous Chef, you need a solid foundation in culinary techniques, food safety, and kitchen organization, typically supported by culinary school coursework or a related qualification. Familiarity with commercial kitchen equipment, inventory management systems, and food hygiene certifications like ServSafe is often expected. Strong teamwork, adaptability, and effective communication are vital soft skills for collaborating with kitchen staff and handling fast-paced environments. These skills ensure efficient kitchen operations, consistent food quality, and a positive team atmosphere crucial for success in a culinary setting.

What is the difference between Internship Sous Chef vs Line Cook?

AspectInternship Sous ChefLine Cook
CredentialsBasic culinary training, sometimes a culinary degree or certificationHigh school diploma or equivalent, culinary training often preferred
Work EnvironmentKitchen, under supervision, learning roleKitchen, executing specific station tasks
Employer UsageTraining position in restaurants or hotelsFull-time staff in restaurant kitchens
Search/Comparison IntentUnderstanding training roles vs operational roles

The Internship Sous Chef is a training position designed for aspiring chefs to gain experience under supervision, often involving learning and development. In contrast, a Line Cook is a more experienced role responsible for preparing dishes on a specific station. While both work in the kitchen environment, the internship focuses on education and skill-building, whereas the line cook role emphasizes executing daily kitchen operations.

More about Internship Sous Chef jobs

What cities are hiring for Internship Sous Chef jobs?

Cities with the most Internship Sous Chef job openings:

What are the most commonly searched types of Sous Chef jobs?

The most popular types of Sous Chef jobs are:

What states have the most Internship Sous Chef jobs?

States with the most job openings for Internship Sous Chef jobs include:

What job categories do people searching Internship Sous Chef jobs look for?

The top searched job categories for Internship Sous Chef jobs are:

Infographic showing various Internship Sous Chef job openings in the United States as of August 2026, with employment types broken down into 7% Internship, 67% Full Time, 25% Part Time, and 1% Contract. Highlights an 88% Physical, 1% Hybrid, and 11% Remote job distribution, with an average salary of $58,998 per year, or $28.4 per hour.

$49K - $67K/yr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 21 days ago


Job description

Thames Street Oyster House is seeking an energetic, creative, and extremely motivated culinary professional to join our team as a Sous Chef, with plenty of room for advancement. You will work alongside our Executive Chef-owner Eric Houseknecht and our Executive Sous Chef Stephen Kerpelman daily, graduates of Johnson & Wales and CIA, respectively. Applicants should have strong attention to detail, propensity for leadership, as well as the desire to learn. You must be well organized, focused, have good communication skills, be a leader, have a very strong work ethic, and a true passion for the culinary arts. Although it is preferred, prior supervisory experience is not required if you're a natural leader and are ready to take this next step in your culinary career.
-The restaurant is CLOSED ALL major holidays
-Paid summer and winter breaks every year
-Set schedule of 45 hours/week 

-Full benefits package including medical, dental, vision, and a free employee assistance program
-Biyearly bonuses
-Paid vacation and sick time 
-Compensation is very competitive
-Family meal, shift drinks, free dining for your family 
-401k coming soon 
The responsibilities for this role will include the following:
-Work shifts on the line and ensure execution
-Be a leader, in a positive and active culinary and management role for all staff
-Ensure our standards are met at all times during service
-Help to control food and labor costs with guidance from the Executive Chef
-Maintain and practice the highest cleanliness, sanitation, and preparedness
-Contribute to seasonal menu changes, working with Executive Chef
-Ordering and purchasing, daily follow up with purveyors regarding invoicing and product
-Develop daily specials
-Teaching and development of kitchen staff and sometimes interns
-Roughly 45 hours a week/5 days, including Sundays
Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant, OR experience as a sous chef, a culinary degree or similar work experience. Please forward resume and references to apply. Thank you.

More detail about Thames Street Oyster House, please visit https://culinaryagents.com/entities/106788-Thames-Street-Oyster-House