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Internship Sous Chef Jobs (NOW HIRING)

Junior Sous Chef

Dedham, MA

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Junior Sous Chef

Dedham, MA

$23.68 - $33.16/hr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Junior Sous Chef

Dedham, MA

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Junior Sous Chef

Dedham, MA · On-site

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

PM Sous Chef

Groveland, CA · On-site

$24 - $26/hr

When opportunities arise, support interns in our Internship Program to help them be most successful ... Prior sous chef or similar experience (preferred) * Some experience managing a busy kitchen with ...

Sous Chef

Bluffton, SC · On-site

$56K/yr

We are seeking a Sous Chef to bring their culinary expertise to a luxury living complex in South ... Support the development and training of culinary interns, helping shape the next generation of ...

PM Sous Chef

Groveland, CA · On-site

$25/hr

Support team members and interns while fostering a positive work environment * Work safely, address ... Prior Sous Chef experience; restaurant or hospitality preferred * Food Handler Certification or ...

AM Sous Chef

Groveland, CA · On-site

$25/hr

AM Sous Chef responsibilities include management, cooking, prep, ordering, inventory, cleaning and ... Support team members and interns while fostering a positive work environment * Work safely, address ...

New

AM Sous Chef

Groveland, CA · On-site

$25/hr

AM Sous Chef responsibilities include management, cooking, prep, ordering, inventory, cleaning and ... Support team members and interns while fostering a positive work environment * Work safely, address ...

New

Junior Sous Chef

Bluffton, SC · On-site

$46K - $62K/yr

This Associate will be along side Jr. cooks and interns, guiding, training, and cooking with them. The Jr. Sous Chef reports to the Sous Chef and Chef de Cuisine Benefits: We offer excellent benefits ...

Executive Sous Chef

Bethesda, MD · On-site

$75K - $85K/yr

Executive Sous Chef Join a Culinary Team Committed to Excellence Bethesda Country Club is seeking ... Lead, mentor, train, and develop a team of cooks, dishwashers, and culinary interns. * Support menu ...

Sous Chef

Pittsford, NY · On-site

$47K - $64K/yr

Proven experience as a sous chef in an upscale or fine dining setting * Ability to work effectively ... Learn More Training Wegmans offers paid summer internships and externships for college students to ...

Sous Chef

Prescott, AZ · On-site

$48K - $65K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

Sous Chef

Prescott, AZ

$48K - $65K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

Executive Sous Chef

Bethesda, MD

$69K - $88K/yr

Position Summary The Executive Sous Chef plays a key leadership role in overseeing daily culinary ... Lead, mentor, train, and develop a team of cooks, dishwashers, and culinary interns. * Support menu ...

New

Sous Chef

Wenatchee, WA

$53K - $72K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

Sous Chef

Temecula, CA · On-site

$49K - $67K/yr

Internships and special programs orassignments that have honed your culinary skill set * Leadership ... Sous Chef status 3- Current negative TB test 4- Knowledgeable in, or can quickly learn,various ...

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Internship Sous Chef information

See salary details

$30.5K

$59K

$77.5K

How much do internship sous chef jobs pay per year?

As of Jun 8, 2026, the average yearly pay for internship sous chef in the United States is $58,998.00, according to ZipRecruiter salary data. Most workers in this role earn between $50,000.00 and $67,500.00 per year, depending on experience, location, and employer.

What are Internship Sous Chefs?

Internship Sous Chefs are culinary students or recent graduates who work under the supervision of experienced chefs, particularly the sous chef, to gain hands-on experience in a professional kitchen. They assist with food preparation, cooking, and plating, while learning important kitchen operations, safety standards, and teamwork. The internship helps them develop their culinary skills, understand kitchen hierarchy, and prepare for future roles in the culinary industry. This position is typically temporary and serves as a stepping stone to more advanced culinary positions.

What is the difference between Internship Sous Chef vs Line Cook?

AspectInternship Sous ChefLine Cook
CredentialsBasic culinary training, sometimes a culinary degree or certificationHigh school diploma or equivalent, culinary training often preferred
Work EnvironmentKitchen, under supervision, learning roleKitchen, executing specific station tasks
Employer UsageTraining position in restaurants or hotelsFull-time staff in restaurant kitchens
Search/Comparison IntentUnderstanding training roles vs operational roles

The Internship Sous Chef is a training position designed for aspiring chefs to gain experience under supervision, often involving learning and development. In contrast, a Line Cook is a more experienced role responsible for preparing dishes on a specific station. While both work in the kitchen environment, the internship focuses on education and skill-building, whereas the line cook role emphasizes executing daily kitchen operations.

What types of tasks and responsibilities can I expect as an Internship Sous Chef, and how do these contribute to my professional development?

As an Internship Sous Chef, you’ll assist with food preparation, learn to manage kitchen stations, and support the Executive and Head Chefs during service. You’ll often be given the opportunity to lead smaller teams, help with inventory, and contribute to menu planning. This exposure not only builds your technical cooking skills but also teaches you about kitchen operations, time management, and leadership. The role is hands-on and fast-paced, providing valuable on-the-job experience and networking opportunities that are essential for advancing in the culinary industry.

What are the key skills and qualifications needed to thrive as an Internship Sous Chef, and why are they important?

To thrive as an Internship Sous Chef, you need a solid foundation in culinary techniques, food safety, and kitchen organization, typically supported by culinary school coursework or a related qualification. Familiarity with commercial kitchen equipment, inventory management systems, and food hygiene certifications like ServSafe is often expected. Strong teamwork, adaptability, and effective communication are vital soft skills for collaborating with kitchen staff and handling fast-paced environments. These skills ensure efficient kitchen operations, consistent food quality, and a positive team atmosphere crucial for success in a culinary setting.
More about Internship Sous Chef jobs
What cities are hiring for Internship Sous Chef jobs? Cities with the most Internship Sous Chef job openings:
What are the most commonly searched types of Sous Chef jobs? The most popular types of Sous Chef jobs are:
What states have the most Internship Sous Chef jobs? States with the most job openings for Internship Sous Chef jobs include:
What job categories do people searching Internship Sous Chef jobs look for? The top searched job categories for Internship Sous Chef jobs are:
Infographic showing various Internship Sous Chef job openings in the United States as of May 2026, with employment types broken down into 67% Full Time, 22% Part Time, and 11% Summer. Highlights an 100% In-person job distribution, with an average salary of $58,998 per year, or $28.4 per hour.
Junior Sous Chef

Junior Sous Chef

Hebrew SeniorLife

Dedham, MA

$51K - $69K/yr

Full-time

Posted 26 days ago


Job description

Job Description:

I. Position Summary:

Supervises the culinary team in the performance of their assigned tasks as directed by the Executive Chef and Executive Sous Chef.  Ensure that the kitchen and staff adhere to all licensure, food safety, and sanitation regulations. In the absence of other management, oversee the running of the culinary team in the performance of their assigned tasks. Demonstrate a strong commitment to the philosophy and goals of the mission of Hebrew SeniorLife.  Work with the culinary team to meet all needs of the kitchen, RSU Pantry, and households through active involvement and oversight of the food operation. Ensure that the kitchen and staff adhere to all licensure, food safety, and sanitation regulations. Works in tandem with the rest of the supervisory team to ensure that food, services, and operations run to the highest standards.

II. Core Competencies:

Promote effective interpersonal and interdisciplinary relationships, maintaining professional conduct at all times.  Demonstrate a positive, supportive attitude towards all.  Display patience and tact when dealing with all Center personnel.  Present the department in a positive manner when dealing with visitors, patients, and staff.  Maintain a courteous and pleasant attitude toward visitors, patients, and staff.  Contribute to the efficient and productive operation of the department.  Complete assignments with minimal assistance and total follow-up.  Exercise initiative, seeking additional tasks and projects from the supervisor. Recognize problems independently and work toward improving systems and procedures.  Employee-focused through engagement, hands-on support, and training. Motivate staff while promoting the quality of service and a team-based approach.  Demonstrate a strong commitment to the cultural beliefs, goals, and mission of Hebrew Senior Life.  Strive to make every encounter with a patient a positive and meaningful experience, while providing safe and efficient quality care.

III. Position Responsibilities:

  • Works directly with the Executive Chef and the Executive Sous Chef on menu development and engineering, reviewing menus, analyzing recipes, and determining food, labor, and overhead costs.

  • Notes the utilization of food surpluses and leftovers, taking into account the probable number of guests and the popularity of various dishes.

  • Familiarizes newly hired Cooks, Nutritional Assistants, Culinary Associates, Stewards, and Dietary interns with practices of the kitchen and oversees training

  • Supervises cooking and other kitchen personnel and coordinates their assignments to ensure economical and timely food production with hands-on support whenever needed.

  • Resolves customer concerns

  • Represents the company in a courteous, efficient, and friendly manner in all customer and employee interactions

  • Establishes and enforces nutrition, sanitation, recipe compliance, safety, and merchandising standards

  • Responsible for compliance with all local, state, and federal requirements relative to operation, equipment, training, and certification for the culinary department.

  • Assures compliance with all sanitation, ServSafe, and safety requirements

  • Ensures corporate and OSHA safety standards are followed

  • Maintains professional appearance at all times, clean and well-groomed in accordance with company standards

  • Participation in industry-related meetings and organizations

  • Prep Lists / Production Sheets - coordinate assignments to culinary personnel.

  • Monitoring Temperature Taking/Logs

  • Ensure recipe adherence, noting suggested adjustments.

  • Support oversight of DPH sanitation regulations in the kitchen, RSU pantry, and households.

  • Manage leftovers/storage/usage and cooler organization (walk-ins and reach-ins in hot and cold production areas.

  • Oversee filling of food orders for the kitchen, RSU pantry, and households.

  • .Communicate with Nutrition Lead on any daily adjustments.

  • Communicate daily with the Executive Sous Chef & Executive Chef on any issues in the kitchen.

  • Ensure daily production is being followed accurately according to the prep list and RSU tally guides.

  • Support Onboarding and Training new employees with guidance from the Executive Sous Chef & Executive Chef.

  • Participate in the development and presentation of material for weekly staff huddles.

  • Participate in Weekly internal DPH audits alongside operations supervisors.

  • Follow up on any open items from internal audits.

  • Communicate with Executive Sous Chef & Executive Chef on any equipment work order/repair/ordering needs.

  •  Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate presentation and meal overviews. Supervise the production, preparation, and presentation of all foods as assigned by the Executive Chef or Executive Sous Chef to ensure that a quality, consistent product is produced which conforms to company standards.

  • Other duties and responsibilities as assigned

Professionalism

  • Follows all policies and procedures set forth by the organization and outlined in HRC’s policy manuals.

  • Maintains confidentiality of patient and household information.

  • Meets all requirements as outlined by regulatory and licensure standards.

Technical Skills/Documentation

  • Maintains documentation in accordance with professional standards and guidelines.

  • Uses the computer as trained to access emails and other online resources.

Quality Improvement

  • Communicates issues/concerns to leadership that may require quality monitoring.

  • Offers suggestions and solutions that may improve systems and care.

  • Keeps updated on performance improvement projects.

Safety

  • Practices in accordance with established standards of care for the safety of the patient, self, and co-workers.

  • Identifies and reports basic safety issues or problems (i.e. spills) and takes action whenever appropriate.

  • Identifies and reports errors/potential errors according to policy.

  • Uses equipment as trained and according to organizational policy.

  • Identifies malfunctioning equipment, removes from use, and reports according to policy.

  • Adheres to all infection control policies.

  • Promotes the health and safety of all by following established infection control procedures (i.e., hand washing, use of personal protective equipment).

IV Qualifications

  • 7 years of food service experience with at least two years in a supervisory capacity, preferred

  • ServSafe Certification

  • Basic computer skills required to access emails and other online resources.

  • Must be a professional, proactive, collaborative, conscientious, and results-oriented individual.  Must have an optimistic and positive demeanor, excellent oral and written communication skills, good intuition, and be able to adapt to changing priorities and display good, sound judgment with a sense of humor. 

  • Superb organizational skills. Must be creative and proactive yet disciplined, discriminating, and able to streamline work volume in order to maintain bottom-line efforts in the midst of multi-tasking and daily re-prioritizing. Must have the ability to innovate, think strategically and conceptually, manage multiple projects simultaneously, and handle even difficult situations.

Schedule :

M, T, W, S, S 10 am-7 pm

Remote Type:

On-site

Salary Range:

$23.68 - $33.16