1

Sous Chef Trainee Jobs (NOW HIRING)

Sous Chef

Lafayette, IN · On-site

$48K - $64K/yr

A clear, defined pathway from a trainee to a full-fledged Sous Chef. * Competitive Compensation: Hourly pay rate with scheduled performance and compensation reviews as milestones are met. * Benefits ...

Sous Chef

Atlanta, GA · On-site

$47K - $64K/yr

The Sous Chef is expected to manage and lead all aspects of assigned production operations. Job ... all trainees have been on-boarded into the payroll system and are clocked in on the restaurant ...

Sous Chef

Atlanta, GA · On-site

$47K - $64K/yr

The Sous Chef is expected to manage and lead all aspects of assigned production operations. Job ... all trainees have been on-boarded into the payroll system and are clocked in on the restaurant ...

WI · On-site

... Sous Chef Wael about his journey and pursuit of becoming a member of the Swedish Chef Association team in the future. Meet Wilma, one of our chef trainees, and read her story to learn about ...

New

WI · On-site

$14 - $17.50/hr

... Sous Chef Wael about his journey and pursuit of becoming a member of the Swedish Chef Association team in the future. Meet Wilma, one of our chef trainees, and read her story to learn about ...

New

Working closely with the Sous Chef and Executive Chef, you will prepare exceptional dishes while ... Train, coach, and support Commis Chefs, Cooks, and culinary trainees. * Collaborate with the ...

Working closely with the Sous Chef and Executive Chef, you will prepare exceptional dishes while ... Train, coach, and support Commis Chefs, Cooks, and culinary trainees. * Collaborate with the ...

Kitchen Manager Trainee

Chantilly, VA · On-site

$21.75 - $22.50/hr

What will I do? * Assist the Sous Chef in running the kitchen and managing employees, overseeing the operations in the absence of the Sous Chef * Follow recipes and proper cooking techniques to ...

Lead Cook Trainee

Fayetteville, NY · On-site

$21.75 - $22.50/hr

What You'll Do * Assist the sous chefs in running the kitchen and managing employees, overseeing the operations in the absence of the sous chef * Follow recipes and proper cooking techniques to ...

Lead Cook Trainee

Syracuse, NY · On-site

$21.75 - $22.50/hr

What You'll Do * Assist the sous chefs in running the kitchen and managing employees, overseeing the operations in the absence of the sous chef * Follow recipes and proper cooking techniques to ...

Lead Cook Trainee

Liverpool, NY · On-site

$21.75 - $22.50/hr

What You'll Do * Assist the sous chefs in running the kitchen and managing employees, overseeing the operations in the absence of the sous chef * Follow recipes and proper cooking techniques to ...

Showing results 41-60

Sous Chef Trainee information

See salary details

$30.5K

$59K

$77.5K

How much do sous chef trainee jobs pay per year?

As of Aug 20, 2026, the average yearly pay for sous chef trainee in the United States is $58,998.00, according to ZipRecruiter salary data. Most workers in this role earn between $50,000.00 and $67,500.00 per year, depending on experience, location, and employer.

Can I be a sous chef trainee with no experience?

A sous chef trainee position typically requires some culinary knowledge and basic kitchen skills, but many programs are designed for individuals with little or no professional experience. Candidates often start as kitchen assistants or line cooks to gain relevant skills, certifications, and familiarity with kitchen operations before advancing to a trainee role. Having a strong work ethic and willingness to learn can help you qualify for entry-level training opportunities in the culinary industry.

How to become a sous chef trainee quickly?

To become a sous chef trainee quickly, gain relevant culinary skills through formal education or apprenticeships, and seek entry-level kitchen positions to build experience. Demonstrating strong work ethic, teamwork, and a willingness to learn can accelerate advancement toward a sous chef role.

How to become a sous chef trainee?

To become a sous chef trainee, candidates typically need a culinary degree or relevant experience in a professional kitchen, along with strong cooking skills and knowledge of kitchen operations. Gaining experience through entry-level kitchen positions and demonstrating leadership potential can help secure a trainee role, often followed by on-the-job training and mentorship to develop into a sous chef.

What training is required to be a sous chef trainee?

A sous chef trainee typically needs a culinary degree or equivalent experience in professional kitchens. On-the-job training, including learning kitchen operations, food safety, and knife skills, is essential, along with developing leadership and time management abilities. Some positions may require certifications such as ServSafe or HACCP.

What cities are hiring for Sous Chef Trainee jobs?

Cities with the most Sous Chef Trainee job openings:

What are the most commonly searched types of Sous Chef jobs?

The most popular types of Sous Chef jobs are:

What states have the most Sous Chef Trainee jobs?

States with the most job openings for Sous Chef Trainee jobs include:

$48K - $64K/yr

Full-time

Medical, PTO

Re-posted yesterday


Job description

Program Overview
We are seeking an eager, driven individual with a deep passion for food to join our kitchen team. This is not a standard line-cook position; it is a dedicated mentorship program. Over an agreed timeline, you will be rigorously cross-trained in every aspect of professional cooking, menu development, and kitchen operations to eventually step into a Sous Chef role.
What You'll Learn (The Curriculum)
  • Culinary Fundamentals: Master foundational cooking methods (roasting, sautéing, searing, poaching), knife skills, and flavor profiling.
  • Station Mastery: Gain hands-on experience and eventual leadership of every station in the kitchen.
  • Kitchen Operations: Learn back-of-house logistics, including inventory tracking, ordering, and proper food storage.
  • Leadership & Teamwork: Develop the soft skills needed to manage a team, communicate effectively during a rush, and expedite food.
  • Food Safety & Sanitation: Master health codes, cross-contamination prevention, and safety compliance.

Requirements & Qualifications
  • The "It" Factor: An insatiable appetite for learning, a positive attitude, and a high level of receptiveness to feedback.
  • Experience: Some basic kitchen or prep experience is helpful, but a formal culinary degree is not required. Your drive and dedication are your most valuable assets.
  • Physical Demands: Ability to stand for long periods, work in a fast-paced environment, and lift up to 50 lbs.
  • Flexibility: Must be available to work evenings, weekends, and holidays as required in the food and hospitality industry.

What We Offer
  • Direct Mentorship: One-on-one training and career progression guidance directly from our Executive Chef.
  • Career Growth: A clear, defined pathway from a trainee to a full-fledged Sous Chef.
  • Competitive Compensation: Hourly pay rate with scheduled performance and compensation reviews as milestones are met.
  • Benefits Include: meals, health care and paid vacations for full-time employees.