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Culinary Internship Jobs (NOW HIRING)

Sysco

Culinary Specialist - Baraboo, WI

Baraboo, WI

$33K - $44K/yr

This position may also be responsible for supervising kitchen assistant(s) or culinary interns. Specialists will prioritize time, targets, and team selling efforts based on market insights and data ...

Charlotte Country Club

Culinary Fall Internship

Charlotte, NC · On-site

$16.25 - $20/hr

Culinary Arts Interns learn to prepare food for banquets, a la carte dining, and seasonal dining outlets. They also receive an introduction to Pastry. Interns rotate through the Club's three kitchens ...

Charlotte Country Club

Culinary Fall Internship

Charlotte, NC · On-site

$16.25 - $20/hr

DESCRIPTION Culinary Arts Interns learn to prepare food for banquets, a la carte dining, and seasonal dining outlets. They also receive an introduction to Pastry. Interns rotate through the Club ...

PURE HEALTH MASTER

CULINARY COOK

Denton, TX · On-site

$13.25 - $17.50/hr

Must be able to assist, train and direct culinary interns and prep cooks in daily tasks Required Education/Experience * High School Diploma or Equivalent * A minimum of two (2) years' experience in a ...

PURE HEALTH MASTER

CULINARY COOK

Denton, TX

$13.25 - $17.50/hr

Must be able to assist, train and direct culinary interns and prep cooks in daily tasks Required Education/Experience * High School Diploma or Equivalent * A minimum of two (2) years' experience in a ...

Brown University Health

Dietetic Technician

Providence, RI · On-site

$18.13 - $29.90/hr

Works in collaboration with all rehab staff and culinary interns regarding the facilitation of cooking demonstrations and supermarkets tours. Collects and reviews food and nutrient intake information ...

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How much do culinary internship jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for culinary internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a culinary internship?

A Culinary Internship is a hands-on learning experience that allows aspiring chefs to gain practical kitchen skills in a professional setting. Interns work under the supervision of experienced chefs, assisting with food preparation, cooking techniques, and kitchen operations. This opportunity helps develop culinary expertise, improve time management, and understand restaurant workflows. Internships can take place in restaurants, hotels, or catering companies and often serve as a stepping stone to a full-time culinary career.

What do I do during a culinary internship?

As a Culinary Intern, you can expect to assist with food preparation tasks such as chopping ingredients, assembling dishes, and maintaining kitchen cleanliness. You may also learn from experienced chefs by observing and gradually participating in cooking processes, plating, and inventory management. Interns often rotate through different stations to gain exposure to various aspects of kitchen operations. This hands-on experience is designed to help you develop technical skills while supporting the team and understanding the workflow of a professional kitchen.

What skills and qualifications are needed for a culinary internship?

To thrive as a Culinary Intern, you need a basic understanding of food preparation, kitchen safety, and a genuine passion for cooking, often supported by culinary coursework or equivalent experience. Familiarity with commercial kitchen equipment, food handling certifications, and recipe management systems is highly beneficial. Excellent communication, teamwork, and a willingness to learn are soft skills that distinguish top candidates. These abilities help interns adapt quickly, support the kitchen staff, and gain the most from hands-on training in a fast-paced culinary environment.

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Culinary Internship jobs near you
Infographic showing various Culinary Internship job openings in the United States as of August 2026, with employment types broken down into 12% Internship, 63% Full Time, 22% Part Time, 1% Temporary, and 2% Contract. Highlights an 87% Physical, 2% Hybrid, and 11% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.

Culinary & Hospitality Interns, FLIK / Sanofi / Cambridge, MA

Flik Hospitality Group

Cambridge, MA • On-site

$20/hr

Internship

Re-posted 14 days ago

Job description

  • We are hiring immediately for Culinary & Hospitality Intern positions.
  • Location: 450 Water Street, Cambridge, MA 02141
  • Schedule: To be discussed further upon interview. 
  • Pay Range: $20.00 per hour. 

Free meals, uniforms and laundering service available at select locations.

We Make Applying Easy! Want to apply to this job via text messaging? Text JOB to 75000 and search requisition ID number 1461082.

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass Group. Message frequency varies. Message and data rates may apply. Text STOP to opt out or HELP for help. Terms and conditions: http://olivia.paradox.ai/moSkg

Diversity of thought and inclusion for all is what drives our success - we invite you to start your journey with us today!

What makes FLIK click? Our people. The decisions, actions and attitudes of our associates earn the trust and loyalty of our clients every day. We know how to pick them and we know how to grow them. It starts with hiring people who share our passion for food and hospitality. Once we find the right talent, we encourage, value and recognize their contributions.

We keep our people renewed, excited and engaged by providing hands-on training and educating them about the latest trends. We give them a stake in successfully raising the bar. Our people love what they do and they love sharing their passion. Join our team and see the FLIK difference. Where a job isn’t merely a job but the start of a career where you can flourish.    

Job description
 

OVERVIEW: The FLIK Internship Program is a paid program that gives culinary and/or hospitality students the opportunity to work in a dynamic and inspirational food service operation. Working closely with hospitality mentors, FLIK interns have an inside look at what goes on behind the scenes at a leading food service & hospitality organization. Fifty years ago, FLIK was launched by Chef Rudi Flik and Julie Flik. Their values of culinary authenticity, people first, sustainability, wellness, and leadership still guide us. We use fresh, local and seasonal ingredients to create memorable culinary experiences.

FLIK CULINARY INTERNS WILL:

  • Prepare menu items across all kitchen stations.
  • Rotate through various stations: pizza/pasta, deli, salad bar, grill, and international cuisine.
  • Engage with guests and tailor plates to their dietary needs.
  • Review culinary and front-of-house standards.
  • Learn about wellness and sustainability initiatives.
  • Adhere to “platinum service” customer service standards.
  • Consistently practice safety and sanitation protocols.
  • Assist with catering events, including setup and execution.
  • Develop professional relationships and enhance interpersonal skills.

Interns should expect to contribute individually and as a team member to support Culinary Services and work towards goals and objectives assigned by an experienced manager.

FLIK HOSPITALITY INTERNS WILL:

  • Rotate through front-of-house roles in the café, catering, and coffee shop.
  • Provide consistently friendly and courteous service to guests.
  • Support catering events by setting up, arranging buffet stations, ensuring customer satisfaction, and managing cleanup.
  • Assist with marketing tasks, including signage, seasonal decorations, and food holiday communications.
  • Adhere to “platinum service” customer service standards.
  • Review catering and front-of-house standards.
  • Ensure compliance with company policies and client expectations.

Interns should expect to contribute individually and as a team member to support Food service/ Hospitality Services and work towards goals and objectives assigned by an experienced manager.

 

FLIK Internship candidates must meet the criteria below to be eligible for the FLIK Internship Experience Program:

  1. Applicants must be currently enrolled in a college or professional culinary and/or hospitality program and/or have 1 year of industry experience
  2. Meet university’s GPA requirement for Internship
  3. Successful completion of sanitation standards training
  4. Successful completion of relevant knife skills and/or Intro to Culinary/Hospitality coursework
  5. Must be available to work 20 – 40 hours a week based on business needs & internship requirements
  6. College credit is not required, but we will provide appropriate documentation if necessary.

FLIK INTERNSHIP PROGRAM PROFESSIONAL DEVELOPMENT OPPORTUNITIES:

In addition to daily on-the-job FLIK training, Interns have the opportunity to participate in a variety of value-added program events via LMS/WebEx/Zoom/Teams during the internship experience which include:

  • Meetings with FLIK leadership/a mentor
  • Connection to subject matter experts including the diversity & inclusion, HR, marketing, safety & sanitation, wellness & sustainability and finance teams via Office Hours.
  • Optional FLIK Learning & Development Courses (FARECheck Food Allergy Basics, Servsafe Food Handler, DAWSO Dining Associate Workplace Safety Orientation)
  • Networking opportunities with other interns
  • Exit interview with your internship team

About Compass Group: Achieving leadership in the foodservice industry

Compass Group is an equal opportunity employer.  At Compass, we are committed to treating all Applicants and Associates fairly based on their abilities, achievements, and experience without regard to race, national origin, sex, age, disability, veteran status, sexual orientation, gender identity, or any other classification protected by law.
 

Qualified candidates must be able to perform the essential functions of this position satisfactorily with or without a reasonable accommodation. Disclaimer: this job post is not necessarily an exhaustive list of all essential responsibilities, skills, tasks, or requirements associated with this position. While this is intended to be an accurate reflection of the position posted, the Company reserves the right to modify or change the essential functions of the job based on business necessity. 

Applications are accepted on an ongoing basis.

Flik maintains a drug-free workplace.