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Cook Internship Jobs (NOW HIRING)

Distinction LLC

Cook

Saint Louis, MO · On-site

$18/hr

Prepare and cook quantity of food required according to menu and number of students. * Assist in instructing cook helpers and student interns in the safe, hygienic method of preparing appetizing ...

Light Of Life Rescue Mission

Cook

Pittsburgh, PA · On-site

$17 - $21/hr

FT Cook for Rescue Mission Do you love to cook and have a heart for hospitality? Be part of the ... Oversee work of volunteers and interns This is an excellent opportunity to use your expertise and ...

SkyChefs

Cook

Minneapolis, MN · On-site

$24/hr

Hot Food Cook LSG Sky Chefs is the global leader in airline catering and the management of all in ... internal internships Employee discount programs Union membership Work Location 3100 E 73rd St ...

Light of Life Rescue Mission

Cook

Pittsburgh, PA · On-site

$13.50 - $18.25/hr

FT Cook for Rescue Mission Do you love to cook and have a heart for hospitality? Be part of the ... Oversee work of volunteers and interns This is an excellent opportunity to use your expertise and ...

Concord Hospitality

Cook

Austin, TX · On-site

$14 - $18.50/hr

Description We are hiring Cooks for full-time positions in several different areas - Banquets, Line ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

AEG

Cook|Part-Time|Blue Arena

Loveland, CO · On-site

$20 - $25/hr

Overview The Cook is responsible for preparing menu items utilizing cooking equipment in a fast ... Also, OVG provides part-time, seasonal, and internship employees with one hour of accrued paid ...

Fulton County

COOK

Atlanta, GA · On-site

$38K/yr

High School Diploma or GED required, supplemented by vocational or technical training in cooking ... Supervises interns and volunteers: coordinates and trains interns and volunteers. Additional ...

Fulton County, GA

COOK

Atlanta, GA · On-site

$38K/yr

Supervises interns and volunteers: coordinates and trains interns and volunteers. Additional ... Yes * No 07 Do you have at least 6 months experience cooking, baking, or in culinary arts? * Yes

Batson-Cook Construction

Intern

Charlotte, NC

$14.75 - $19.50/hr

To provide interns with a practical, hands-on learning experience where they will be directly involved in the work. * To create a pipeline for the best of the best employees to join Batson-Cook ...

Batson-Cook Construction

Intern

Charlotte, NC · On-site

$14.75 - $19.75/hr

To provide interns with a practical, hands-on learning experience where they will be directly involved in the work. * To create a pipeline for the best of the best employees to join Batson-Cook ...

Looking Glass Community Services

Cook

Eugene, OR · On-site

$29/hr

Looking Glass is Hiring a Cook to Join Our Regional Crisis CenterOverview of ResponsibilitiesAs the ... interns), and existing staff as required. This is completed by the Background Check Unit with the ...

New

Batson-Cook Construction

Intern

Charlotte, NC · On-site

$14.75 - $19.75/hr

To provide interns with a practical, hands-on learning experience where they will be directly involved in the work. * To create a pipeline for the best of the best employees to join Batson-Cook ...

Batson-Cook Construction

Intern

Charlotte, NC · On-site

$14.75 - $19.50/hr

To provide interns with a practical, hands-on learning experience where they will be directly involved in the work. * To create a pipeline for the best of the best employees to join Batson-Cook ...

SkyChefs

Cook

Minneapolis, MN · On-site

$24/hr

Hot Food Cook LSG Sky Chefs is the global leader in airline catering and the management of all in ... internships • Employee discount programs • Union membership Work Location 3100 E 73rd St ...

CONCERN HOUSING

Cook- Per Diem

Medford, NY

$16 - $20/hr

Concern Housing is seeking a per diem Cook that allows the opportunity to be creative while working ... Internship/Clinical Supervision. Referral Bonuses are also available! Salary: $17.00/hr.

AEG

Cook 3 - Revelry

Hershey, PA · On-site

$13.25 - $17.75/hr

Take a leadership role in assisting, training, and directing culinary interns, and all lower-classification cook's in daily tasks and organization.* * Able to work all stations in your designated ...

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Cook Internship information

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$8

$16

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How much do cook internship jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for cook internship in the United States is $16.03, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $18.03 per hour, depending on experience, location, and employer.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a cook intern?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

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What are the most commonly searched types of Cook jobs?

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What states have the most Cook Internship jobs?

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Cook Internship jobs near you
Infographic showing various Cook Internship job openings in the United States as of August 2026, with employment types broken down into 69% Full Time, and 31% Part Time. Highlights an 100% Physical job distribution, with an average salary of $33,340 per year, or $16 per hour.

Cook

Distinction LLC

Saint Louis, MO • On-site

$18/hr

Full-time

Posted 17 days ago

Job description

About Distinction LLC
Distinction, LLC is a growing Mississippi-based company proudly operating the St. Louis Job Corps Center. We are seeking enthusiastic, compassionate, and purpose-driven individuals who are passionate about making a difference in the lives of young adults.
Joining our team means becoming part of a mission that helps at-promise youth gain the education, career training, and life skills needed to build successful futures. Every day brings an opportunity to positively impact students while working alongside dedicated professionals who share a commitment to growth and success.
We offer competitive pay, a supportive and welcoming work environment, and opportunities for professional development and career advancement. If you're looking for meaningful work where you can make a lasting difference, we'd love to have you on our team.
About the role
Prepares Center meals in accordance with pre-planned menus and in compliance with government and management directives.
What you'll do
  • Prepare and cook quantity of food required according to menu and number of students.
  • Assist in instructing cook helpers and student interns in the safe, hygienic method of preparing appetizing, visually appealing meals.
  • Maintain kitchen equipment in orderly workable condition.
  • Ensure work area is safe, clean, and sanitary at all times.
  • Prepare food as directed for special center functions.
  • Assist in cleaning kitchen work areas following each meal.
  • Assist with maintaining proper inventory, inventory controls, and perpetual tracking systems.
  • Maintain required credentials and/or certifications of position.

Qualifications
  • High School Diploma or High School Equivalency required.
  • Food service training and one year relevant experience preferred.
  • Must obtain SERV Safe certification within 90 days of employment.
  • Experience working with youth, excellent written/verbal communications skills, and computer proficiency required.

The pay range for this role is:
18 - 19.40 USD per hour (St. Louis JCC Main)

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