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Cook Internship Jobs in Utah (NOW HIRING)

Mentors, provides feedback, and completes necessary paperwork for Cooking School Instructor Sous Chef and Cooking School student interns * Performs other job-related duties as assigned NATURE OF WORK ...

Experience through internships, labs, or personal projects in DevOps or cloud environments Why You Will Love Working Here : * Be part of the most disruptive force in outdoor cooking * Join a true ...

Junior Dev Ops Engineer

Salt Lake City, UT · On-site

$51 - $70/hr

Experience through internships, labs, or personal projects in DevOps or cloud environments Why You Will Love Working Here : * Be part of the most disruptive force in outdoor cooking * Join a true ...

Experience through internships, labs, or personal projects in DevOps or cloud environments Why You Will Love Working Here : * Be part of the most disruptive force in outdoor cooking * Join a true ...

Cook Internship information

See Utah salary details

$8

$14

$20

How much do cook internship jobs pay per hour?

As of Jul 4, 2026, the average hourly pay for cook internship in Utah is $14.59, according to ZipRecruiter salary data. Most workers in this role earn between $12.26 and $16.39 per hour, depending on experience, location, and employer.

What types of tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a Cook Intern, and why are they important?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

What are the most commonly searched types of Cook jobs in Utah? The most popular types of Cook jobs in Utah are:
What are popular job titles related to Cook Internship jobs in Utah? For Cook Internship jobs in Utah, the most frequently searched job titles are:
What cities in Utah are hiring for Cook Internship jobs? Cities in Utah with the most Cook Internship job openings:
Infographic showing various Cook Internship job openings in Utah as of June 2026, with employment types broken down into 75% Full Time, and 25% Part Time. Highlights an 100% In-person job distribution, with an average salary of $30,352 per year, or $14.6 per hour.
Cooking School Chef

Cooking School Chef

Harmons

Draper, UT • On-site

$66K/yr

Full-time

Posted 28 days ago


Harmons Grocery rating

6.8

Company rating: 6.8 out of 10

Based on 70 frontline employees who took The Breakroom Quiz

22nd of 119 rated grocery stores


Job description

$66,000 PER YEAR
GENERAL PURPOSE:
The primary purpose of this position is to be a Harmon's brand ambassador, to build foodie culture by teaching customers the recipes, skills, and techniques they need to prepare meals at home using the high-quality products, tools, and ingredients Harmons sells. This position manages the Cooking School department under the direction of the Store Director.
ESSENTIAL DUTIES & RESPONSIBILITIES:
  • Follows established departmental and store policies and procedures
  • Manages the operations of the Cooking School department under the direction of the Store Director
  • Ensures the Cooking School is clean, well-maintained, and meets company standards of appearance
  • Works closely with the Cooking School Coordinator to oversee business and front-of-house operations
  • Oversees, trains, and guides the Cooking School Instructor Sous Chef
  • Sets the pace of the Cooking School under the direction of the Store Director and the VP of Marketing
  • Delivers excellent customer service while teaching hands-on demonstration, chefs table classes, hosting private events in the Cooking School, and catering on and off-site special events and banquets
  • Develop recipes for use in the Cooking School and elsewhere within Harmons
  • Works to continually improve Cooking School performance and sales
  • Effectively markets and sells Harmons' products
  • Completes assigned tasks efficiently and in a timely manner
  • Stays within inventory, budgeted projections, and contributes to the company's gross profit goals
  • Sets a professional and positive example to others
  • Communicates effectively and works closely with the Cooking School Coordinator
  • Communicates openly and frequently with Store Director
  • Ensures company standards for safety, sanitation, and productivity are maintained

MARGINAL DUTIES & RESPONSIBILITIES:
  • Consistently prepares and submits requested reports regarding Cooking School performance
  • Mentors, provides feedback, and completes necessary paperwork for Cooking School Instructor Sous Chef and Cooking School student interns
  • Performs other job-related duties as assigned

NATURE OF WORK CONTACTS:
  • Consistent and daily interaction with store associates
  • Consistent and daily interaction with customers

TRAINING & QUALIFICATIONS:
To perform this job successfully, an individual must be able to perform each essential duty satisfactorily. The requirements listed below are representative of the knowledge, skill, and/or ability required. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Desired knowledge, skills, and abilities:
A 2-year college or technical school degree in culinary arts; or any combination of education, experience, and training which provides the following knowledge, skills, and abilities:
  • Ability to multitask while teaching
  • Have current TIPS Certification and Food Handler's Permit
  • Possess a wide range of knowledge in food, quality ingredients, food preparation, knife skills, cooking techniques, culinary sanitation and hygiene, kitchen safety, and food presentation
  • Is approachable, personable, relaxed, and passionate
  • Experience catering private events and medium to large scale banquets
  • Ability to prioritize tasks, maintain focus while multitasking, and balance friendliness with efficiency
  • Ability to interpret policies and procedures
  • Possess excellent organization and planning skills
  • Must possess solid communication skills, including verbal and listening skills in order to effectively and efficiently communicate with diverse groups of people
  • Ability to professionally and appropriately handle conflict
  • Must possess the ability to accept constructive review and be accountable for one's own success as well as the success of your team
  • Required to make logical, significant decisions using general, recognized skills and techniques
  • Possess integrity, a positive attitude, be mission-driven, and be self-directed with a demonstrated passion for Harmons mission, the Harmons Cooking School mission, and commitment to working collaboratively
  • Continually strives to be product minded, customer minded, personnel minded, detailed, consistent, and forward focused
  • Ability to work weekends, evenings, and holidays

PHYSICAL/SENSORY DEMANDS:
The work environment characteristics described here are representative of those an associate encounters while performing the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Work is generally performed in a safe and comfortable store environment with the possibility of frequent exposure to hot, cold, and wet conditions. While performing the duties of this job, the associate is regularly required to grasp, push, pull, carry, stoop, twist, crouch, and reach; perform tasks requiring repetitive motion and eye, hand, and foot coordination; hear and respond to customer inquiries. Also requires standing, walking, and bending throughout the entire workday and the ability to maneuver heavy objects weighing up to 50 pounds from location to location.
We are proud to be an equal opportunity employer and celebrate our employees' differences including race, color, religion, sex, sexual orientation, gender identity, national origin, age, disability, and Veteran status. Diversity makes us better.

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