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Cook Internship Jobs in Sandy, UT (NOW HIRING)

Traeger Grills

Junior Dev Ops Engineer

Salt Lake City, UT · On-site

$51 - $70/hr

  • Medical

  • Dental

  • Vision

  • Retirement

Experience through internships, labs, or personal projects in DevOps or cloud environments Why You Will Love Working Here : * Be part of the most disruptive force in outdoor cooking * Join a true ...

Traeger Grills

Junior Dev Ops Engineer

Salt Lake City, UT

$51 - $70/hr

Experience through internships, labs, or personal projects in DevOps or cloud environments Why You Will Love Working Here : * Be part of the most disruptive force in outdoor cooking * Join a true ...

Traeger Grills

Junior Dev Ops Engineer

Salt Lake City, UT · On-site

$51 - $70/hr

  • Medical

  • Dental

  • Vision

  • Retirement

Experience through internships, labs, or personal projects in DevOps or cloud environments Why You Will Love Working Here : * Be part of the most disruptive force in outdoor cooking * Join a true ...

University of Utah

Dietitian

Salt Lake City, UT · On-site

  • Medical

  • Retirement

... cooking classes, travel nutrition, and meetings with sport performance teams * Provide ... interns and year-round sports nutrition volunteers Other duties as assigned by the Sports Nutrition ...

University of Utah

Dietitian

Salt Lake City, UT · On-site

  • Medical

  • Retirement

... cooking classes, travel nutrition, and meetings with sport performance teams * Provide ... interns and year-round sports nutrition volunteers Other duties as assigned by the Sports Nutrition ...

University of Utah

Dietitian

Salt Lake City, UT · On-site

  • Medical

  • Retirement

... cooking classes, travel nutrition, and meetings with sport performance teams * Provide ... interns and year-round sports nutrition volunteers Other duties as assigned by the Sports Nutrition ...

All JobsCook JobsCook Internship JobsCook Internship Jobs in Sandy, UT

Cook Internship information

See Sandy, UT salary details

$8

$15

$21

How much do cook internship jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for cook internship in Sandy, UT is $15.23, according to ZipRecruiter salary data. Most workers in this role earn between $12.79 and $17.12 per hour, depending on experience, location, and employer.

What tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a cook intern?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

What are the most commonly searched types of Cook jobs in Sandy, UT?

The most popular types of Cook jobs in Sandy, UT are:

What are popular job titles related to Cook Internship jobs in Sandy, UT?

For Cook Internship jobs in Sandy, UT, the most frequently searched job titles are:

What job categories do people searching Cook Internship jobs in Sandy, UT look for?

The top searched job categories for Cook Internship jobs in Sandy, UT are:

What cities near Sandy, UT are hiring for Cook Internship jobs?

Cities near Sandy, UT with the most Cook Internship job openings:

Cook Internship jobs near you
Infographic showing various Cook Internship job openings in Sandy, UT as of August 2026, with employment types broken down into 69% Full Time, and 31% Part Time. Highlights an 100% Physical job distribution, with an average salary of $31,682 per year, or $15.2 per hour.

Junior Dev Ops Engineer

Traeger Grills

Salt Lake City, UT • On-site

$51 - $70/hr

Full-time

Medical, Dental, Vision, Retirement

Re-posted yesterday

Job description

Welcome to the Traegerhood: 

Our business is BBQ, and business tastes good. Traeger invented the wood pellet grill over 30 years ago, and we're fanatics who are dedicated to bringing people together to create a more flavorful world. From our headquarters in Salt Lake City, we work tirelessly to provide a world-class experience to our customers, retailers, and especially our employees. If you're a team player who's dedicated to delivering top-quality results every day, then we want you to come cook with us. 

What You'll Do: 

We are seeking a motivated DevOps Engineer I to join our Technology team. This role is ideal for an early-career engineer passionate about cloud infrastructure, automation, and improving the developer experience. You will work alongside experienced engineers to build, maintain, and enhance scalable systems that power our applications. 
This is a hands-on role with strong mentorship, offering exposure to modern DevOps practices, cloud-native technologies, and production environments. 

How You'll Help Us Win: 

  • Support and maintain cloud infrastructure in AWS (primary) and Azure (secondary) 
  • Assist in building and improving CI/CD pipelines and deployment automation 
  • Help monitor, troubleshoot, and resolve production issues 
  • Contribute to observability efforts (logging, metrics, alerting) 
  • Write and maintain Infrastructure as Code (IaC) (e.g., Terraform, CloudFormation) 
  • Assist with networking and security configurations (load balancers, access controls, VPNs) 
  • Participate in a mentored on-call rotation 
  • Document systems, processes, and operational best practices 
  • Continuously learn and apply DevOps and cloud best practices 

What You'll Need To Succeed: 

  • Expertise: Working knowledge of Kubernetes, AWS, Azure, and networking fundamentals 
  • Programming: Proficiency in at least one modern programming or scripting language (e.g., Python, Go, Bash, PowerShell) 
  • Education: Bachelor's degree in Computer Science, Engineering, or related field, or equivalent hands-on experience 
  • Foundational understanding of containers (Docker) and cloud-native architectures 
  • Strong troubleshooting skills and a growth mindset 

Great if you have it: 

  • Certifications in Kubernetes, AWS, Azure, or networking 
  • Experience with monitoring and observability tools such as Prometheus, Loki, or CloudWatch 
  • Exposure to Active Directory, Microsoft 365, MDM solutions, and/or Fortinet 
  • Experience through internships, labs, or personal projects in DevOps or cloud environments 

Why You Will Love Working Here: 

  • Be part of the most disruptive force in outdoor cooking 
  • Join a true team working towards a common goal 
  • Culture of risk-taking, innovation, & quality 
  • So. Much. Food. 
  • Have an outdoor lover's paradise in your backyard 
  • Full medical/dental/vision package to fit your needs 
  • 401k to help you plan for the future 
  • Tuition reimbursement 
  • Individual professional development programs & initiatives to help you grow professionally 
  • Great discounts on all things Traeger 
  • Did we mention all the food? 

Apply