Sous Chef
$70K - $75K/yr
Previous Sous Chef, Junior Sous Chef experience * Comfortable working in a busy, high-volume restaurant * Experience with scratch cooking and fresh ingredient preparation * Strong culinary ...
Quick apply
Sous Chef
$70K - $75K/yr
Previous Sous Chef, Junior Sous Chef experience * Comfortable working in a busy, high-volume restaurant * Experience with scratch cooking and fresh ingredient preparation * Strong culinary ...
Sous Chef
Oxford, CT · On-site
$49K - $66K/yr
SOUS CHEF Description Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized?
Sous Chef
Oxford, CT · On-site
$49K - $66K/yr
SOUS CHEF Description Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized?
Sous Chef
$50K - $68K/yr
Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized? Do people want to ...
Quick apply
Sous Chef
$50K - $68K/yr
Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized? Do people want to ...
Sous Chef
Norwalk, CT · On-site
$75K/yr
NOW HIRING | SOUS CHEF SAILS AMERICAN GRILL | ROWAYTON, CT Lead with purpose. Cook with passion. Grow with us. Sails American Grill is seeking an experienced and motivated Sous Chef to join our ...
Sous Chef
Norwalk, CT · On-site
$75K/yr
NOW HIRING | SOUS CHEF SAILS AMERICAN GRILL | ROWAYTON, CT Lead with purpose. Cook with passion. Grow with us. Sails American Grill is seeking an experienced and motivated Sous Chef to join our ...
Sous Chef
$75K/yr
NOW HIRING | SOUS CHEF SAILS AMERICAN GRILL | ROWAYTON, CT Lead with purpose. Cook with passion. Grow with us. Sails American Grill is seeking an experienced and motivated Sous Chef to join our ...
New
Quick apply
Sous Chef
$75K/yr
NOW HIRING | SOUS CHEF SAILS AMERICAN GRILL | ROWAYTON, CT Lead with purpose. Cook with passion. Grow with us. Sails American Grill is seeking an experienced and motivated Sous Chef to join our ...
New
Sous Chef
$52K - $70K/yr
Lil Vic is looking for a Sous Chef to join the opening team of our new wood-fired French bistro, located in a 126-year-old Victorian farmhouse. Our food is rooted in French technique but driven by ...
Quick apply
Sous Chef
$52K - $70K/yr
Lil Vic is looking for a Sous Chef to join the opening team of our new wood-fired French bistro, located in a 126-year-old Victorian farmhouse. Our food is rooted in French technique but driven by ...
Sous Chef
Guilford, CT · On-site
$50K - $68K/yr
Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized? Do people want to ...
Sous Chef
Guilford, CT · On-site
$50K - $68K/yr
Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized? Do people want to ...
Sous Chef
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
$52K - $70K/yr
Lil Vic is looking for a Sous Chef to join the opening team of our new wood-fired French bistro, located in a 126-year-old Victorian farmhouse. Our food is rooted in French technique but driven by ...
Sous Chef
$52K - $70K/yr
Lil Vic is looking for a Sous Chef to join the opening team of our new wood-fired French bistro, located in a 126-year-old Victorian farmhouse. Our food is rooted in French technique but driven by ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Mystic, CT · On-site
$49K - $66K/yr
As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...
Sous Chef
Guilford, CT · On-site
$50K - $68K/yr
DESCRIPTION Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized? Do people ...
Sous Chef
Guilford, CT · On-site
$50K - $68K/yr
DESCRIPTION Are you a sous chef that is ready to make a giant leap in your culinary career? Are you able handle high volume with high attention to detail? Can you work clean and organized? Do people ...
Sous Chef
$30/hr
Seeking an experienced Sous Chef to support kitchen operations and maintain high food quality and standards. Key Responsibilities: * Assisting the Executive Chef * Preparing and cooking menu items ...
Sous Chef
$30/hr
Seeking an experienced Sous Chef to support kitchen operations and maintain high food quality and standards. Key Responsibilities: * Assisting the Executive Chef * Preparing and cooking menu items ...
Sous Chef
Bloomfield, CT · On-site
$25 - $30/hr
Seeking an experienced Sous Chef to support kitchen operations and maintain high food quality and standards. Key Responsibilities: * Assisting the Executive Chef * Preparing and cooking menu items ...
Sous Chef
Bloomfield, CT · On-site
$25 - $30/hr
Seeking an experienced Sous Chef to support kitchen operations and maintain high food quality and standards. Key Responsibilities: * Assisting the Executive Chef * Preparing and cooking menu items ...
Executive Sous Chef
Norwalk, CT · On-site
$80 - $100/hr
Executive Sous Chef - Growing Restaurant Group Salary: $80,000-$95,000 + Bonus A rapidly growing restaurant group is seeking a hands‑on Executive Sous Chef to lead daily kitchen operations, develop ...
Executive Sous Chef
Norwalk, CT · On-site
$80 - $100/hr
Executive Sous Chef - Growing Restaurant Group Salary: $80,000-$95,000 + Bonus A rapidly growing restaurant group is seeking a hands‑on Executive Sous Chef to lead daily kitchen operations, develop ...
Sous Chef
New Milford, CT · On-site
$22 - $25/hr
Chestnut Grove Association Inc. is looking for a talented and passionate Sous Chef to join our culinary team in New Milford, CT! This is a fantastic opportunity to bring your creativity and culinary ...
Quick apply
Sous Chef
New Milford, CT · On-site
$22 - $25/hr
Chestnut Grove Association Inc. is looking for a talented and passionate Sous Chef to join our culinary team in New Milford, CT! This is a fantastic opportunity to bring your creativity and culinary ...
Sous Chef
New Milford, CT · On-site
$22 - $25/hr
Chestnut Grove Association Inc. is looking for a talented and passionate Sous Chef to join our culinary team in New Milford, CT! This is a fantastic opportunity to bring your creativity and culinary ...
Quick apply
Sous Chef
New Milford, CT · On-site
$22 - $25/hr
Chestnut Grove Association Inc. is looking for a talented and passionate Sous Chef to join our culinary team in New Milford, CT! This is a fantastic opportunity to bring your creativity and culinary ...
Sous Chef
New Milford, CT · On-site
$22 - $25/hr
Chestnut Grove Association Inc. is looking for a talented and passionate Sous Chef to join our culinary team in New Milford, CT! This is a fantastic opportunity to bring your creativity and culinary ...
Quick apply
Sous Chef
New Milford, CT · On-site
$22 - $25/hr
Chestnut Grove Association Inc. is looking for a talented and passionate Sous Chef to join our culinary team in New Milford, CT! This is a fantastic opportunity to bring your creativity and culinary ...
Sous Chef information
See Connecticut salary details
$29K - $33.1K
2% of jobs
$33.1K - $37.1K
4% of jobs
$37.1K - $41.2K
7% of jobs
$41.2K - $45.3K
7% of jobs
$47.3K is the 25th percentile. Wages below this are outliers.
$45.3K - $49.3K
8% of jobs
$49.3K - $53.4K
11% of jobs
The median wage is $56.5K / yr.
$53.4K - $57.5K
13% of jobs
$57.5K - $61.5K
17% of jobs
$63K is the 75th percentile. Wages above this are outliers.
$61.5K - $65.6K
15% of jobs
$65.6K - $69.7K
9% of jobs
$69.7K - $73.7K
6% of jobs
$29K
$56.1K
$73.7K
How much do sous chef jobs pay per year?
As of Sep 8, 2026, the average yearly pay for sous chef in Connecticut is $56,124.00, according to ZipRecruiter salary data. Most workers in this role earn between $47,600.00 and $64,200.00 per year, depending on experience, location, and employer.
What is a sous chef?
Sous chefs are second-in-command in a kitchen, working directly under the head chef or executive chef. They help oversee kitchen operations, manage other kitchen staff, and ensure that food is prepared to quality standards. Sous chefs are often responsible for supervising food preparation, managing inventory, and assisting with menu planning. Their role is critical to maintaining efficiency and consistency in a professional kitchen.
What are the key skills and qualifications needed to thrive as a sous chef, and why are they important?
To thrive as a Sous Chef, you need strong culinary skills, a solid understanding of kitchen operations, and typically a culinary degree or relevant experience. Familiarity with commercial kitchen equipment, inventory management systems, and food safety certifications such as ServSafe are commonly required. Leadership, time management, and effective communication are vital soft skills for managing kitchen staff and ensuring smooth service. These skills and qualifications are essential to maintain high food quality, operational efficiency, and a cohesive team in a high-pressure kitchen environment.
What are some common challenges sous chefs face when managing kitchen operations during busy service periods?
Sous Chefs often encounter challenges such as maintaining clear communication among kitchen staff, ensuring all dishes meet quality standards, and adapting quickly to unexpected changes like last-minute menu adjustments or equipment malfunctions. During peak hours, balancing speed with precision is crucial, as is supporting the Executive Chef and stepping in wherever needed. Effective delegation, problem-solving under pressure, and fostering teamwork are key skills that help Sous Chefs navigate these demanding situations successfully.
What is the difference between Sous Chef vs Line Cook?
| Aspect | Sous Chef | Line Cook |
|---|---|---|
| Credentials | Culinary training, certifications often preferred | Culinary skills, on-the-job training |
| Work Environment | Supervisory role in kitchen, responsible for kitchen operations | Preparing specific dishes on the kitchen line |
| Employer Usage | Commonly employed in restaurants, hotels, and catering | Found in similar settings, working under chefs |
The main difference between a Sous Chef and a Line Cook is that the Sous Chef has supervisory responsibilities and oversees kitchen operations, while the Line Cook focuses on preparing dishes on the kitchen line. The Sous Chef often has more experience and may hold certifications, whereas the Line Cook specializes in executing specific tasks. Both roles are essential in a professional kitchen, but the Sous Chef plays a leadership role in ensuring smooth kitchen functioning.
How much does a sous chef get paid an hour?
A sous chef typically earns between $15 and $25 per hour, depending on experience, location, and the establishment. Salaries can vary based on the size of the restaurant and the complexity of the menu, with some earning higher wages in upscale or high-volume venues.
Is a sous chef a good career?
A sous chef is a key leadership role in a kitchen, responsible for assisting the head chef with food preparation, staff management, and quality control. It offers opportunities for skill development, advancement to executive chef, and typically requires culinary training and experience. Career growth depends on experience, reputation, and the ability to handle high-pressure environments.
More about Sous Chef jobs
What are the most commonly searched types of Sous Chef jobs in Connecticut?
The most popular types of Sous Chef jobs in Connecticut are:
What are popular job titles related to Sous Chef jobs in Connecticut?
For Sous Chef jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Sous Chef jobs in Connecticut look for?
The top searched job categories for Sous Chef jobs in Connecticut are:
What cities in Connecticut are hiring for Sous Chef jobs?
Cities in Connecticut with the most Sous Chef job openings:
What are popular job titles related to Sous Chef jobs in CT?
For Sous Chef jobs in CT, the most frequently searched job titles are:
Job description
Location: Mystic, CT
Salary: $70-75K
Benefits: Medical- 100% paid for individual, 401K 4% match after 1 year
Seeking a motivated Sous Chef to join a chef-driven restaurant focused on scratch cooking, strong ingredients, and consistently well-executed food
Qualification:
Responsibilities:
Salary: $70-75K
Benefits: Medical- 100% paid for individual, 401K 4% match after 1 year
Seeking a motivated Sous Chef to join a chef-driven restaurant focused on scratch cooking, strong ingredients, and consistently well-executed food
Qualification:
- Previous Sous Chef, Junior Sous Chef experience
- Comfortable working in a busy, high-volume restaurant
- Experience with scratch cooking and fresh ingredient preparation
- Strong culinary fundamentals, knife skills, and line execution
- Genuine interest in restaurants, current food trends, and the local dining scene
Responsibilities:
- Support the Executive Chef with daily back-of-house operations
- Lead the kitchen team during high-volume service
- Maintain consistency, quality, presentation, and recipe standards
- Participate in prep, production, line execution, and expediting
- Help train, coach, and develop cooks
- Assist with ordering, inventory, receiving, and waste control
About Chef Agency
Sourced by ZipRecruiter
THE MOST TALENTED RECRUITING TEAM IN THE HOSPITALITY INDUSTRY. With our support, you’ll have exclusive access to top-tier clients, a robust candidate database, insight from industry experts, and the necessary training and tools needed to build your book of business. Reach out today, and create your own work-life balance while achieving success in the recruiting world.
Industry
Recruiting and staffing services
Company size
51 - 200 Employees
Headquarters location
New York, NY, US
Year founded
2013