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Assistant Sous Chef Jobs in Connecticut (NOW HIRING)

the Chef Agency

Sous Chef

Mystic, CT

$70/hr

Previous Sous Chef, Junior Sous Chef experience * Comfortable working in a busy, high-volume ... Help train, coach, and develop cooks * Assist with ordering, inventory, receiving, and waste ...

Char & Lemon

Sous Chef

Oxford, CT

$49K - $66K/yr

Assign work to team members Assist Chef with evaluating performance of team members Enforce ... Sous Chef Responsibilities Set up the kitchen with cooking utensils and equipment, like knives ...

Char & Lemon

Sous Chef

Guilford, CT · On-site

$50K - $68K/yr

Assign work to team members Assist Chef with evaluating performance of team members Enforce ... Sous Chef Responsibilities * Set up the kitchen with cooking utensils and equipment, like knives ...

Char & Lemon

Sous Chef

Guilford, CT · On-site

$50K - $68K/yr

Assign work to team members * Assist Chef with evaluating performance of team members * Enforce ... Sous Chef Responsibilities * Set up the kitchen with cooking utensils and equipment, like knives ...

Char & Lemon

Sous Chef

Guilford, CT · On-site

$50K - $68K/yr

Sous Chef Supervisory Responsibilities: • Assign work to team members • Assist Chef with evaluating performance of team members • Enforce policies and assist with employee discipline process ...

Hilton Mystic

Sous Chef

Mystic, CT

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to ... Responsibilities: * Assist the Executive Chef in menu planning and development * Supervise and ...

Hilton Mystic

Sous Chef

Mystic, CT

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to ... Responsibilities: * Assist the Executive Chef in menu planning and development * Supervise and ...

Hilton Mystic

Sous Chef

Mystic, CT · On-site

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to ... Responsibilities: * Assist the Executive Chef in menu planning and development * Supervise and ...

Hilton Mystic

Sous Chef

Mystic, CT · On-site

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to ... Responsibilities: * Assist the Executive Chef in menu planning and development * Supervise and ...

Hilton Mystic

Sous Chef

Mystic, CT

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to ... Responsibilities: * Assist the Executive Chef in menu planning and development * Supervise and ...

CHESTNUT GROVE ASSOCIATION INC

Sous Chef

New Milford, CT · On-site

$22 - $25/hr

We are looking for a sous chef to work up to 5 days per week, which may include weekends ... Monitor food inventory, minimize waste, and assist with ordering supplies as needed * Maintain a ...

CHESTNUT GROVE ASSOCIATION INC

Sous Chef

New Milford, CT · On-site

$22 - $25/hr

We are looking for a sous chef to work up to 5 days per week, which may include weekends ... Monitor food inventory, minimize waste, and assist with ordering supplies as needed * Maintain a ...

CHESTNUT GROVE ASSOCIATION INC

Sous Chef

New Milford, CT · On-site

$22 - $25/hr

We are looking for a sous chef to work up to 5 days per week, which may include weekends ... Monitor food inventory, minimize waste, and assist with ordering supplies as needed * Maintain a ...

Backtofront LLC

Sous Chef

Fairfield, CT · On-site

$60K - $75K/yr

Career Advancement Opportunities Job Summary We are seeking a talented Sous Chef to join our team ... Prepare and plate food according to kitchen specifications * Assist Executive Chef with kitchen ...

Backtofront LLC

Sous Chef

Fairfield, CT · On-site

$60K - $75K/yr

Career Advancement Opportunities Job Summary We are seeking a talented Sous Chef to join our team ... Prepare and plate food according to kitchen specifications * Assist Executive Chef with kitchen ...

Pizza Lyfe Llc

Sous Chef

Westport, CT · On-site

$20 - $25/hr

Career Advancement Opportunities Job Summary We are seeking a talented Sous Chef to join our team ... Prepare and plate food according to kitchen specifications * Assist Executive Chef with kitchen ...

bartaco

Sous Chef

Stamford, CT · On-site

$65K - $70K/yr

... * Assist in managing daily kitchen operations, including ordering, inventory control, food cost ... As a Sous Chef, you'll play a pivotal role in shaping the culinary experience and creating a ...

Backtofront LLC

Sous Chef

Fairfield, CT · On-site

$51K - $69K/yr

Career Advancement Opportunities Job Summary We are seeking a talented Sous Chef to join our team ... Prepare and plate food according to kitchen specifications * Assist Executive Chef with kitchen ...

Duncaster Inc

Executive Sous Chef

Bloomfield, CT · On-site

$65K/yr

The Executive Sous Chef directly supervises the utility teams, maintaining strict compliance with ... Must be able to assist in the evacuation of residents. Hours Full-time, 1st shift: 40 hours per ...

Tatte Bakery & Cafe - Darien

Sous Chef

Darien, CT

$67K - $81K/yr

Sous Chefs may supervise up to 25 team members, including Line Cooks, Prep Cooks, and Dishwashers ... * Assist with implementation of seasonal menu changes * Other duties as assigned ESSENTIAL ...

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All JobsSous Chef JobsAssistant Sous Chef JobsAssistant Sous Chef Jobs in Connecticut

Assistant Sous Chef information

See Connecticut salary details

$29K

$56.1K

$73.7K

How much do assistant sous chef jobs pay per year?

As of Sep 1, 2026, the average yearly pay for assistant sous chef in Connecticut is $56,124.00, according to ZipRecruiter salary data. Most workers in this role earn between $47,600.00 and $64,200.00 per year, depending on experience, location, and employer.

What is an assistant sous chef?

Assistant Sous Chefs are culinary professionals who support the Sous Chef and Executive Chef in managing kitchen operations. Their responsibilities often include supervising kitchen staff, ensuring food quality, assisting with menu planning, and maintaining a clean and organized kitchen. They play a key role in preparing dishes, implementing food safety standards, and helping to train junior staff. Assistant Sous Chefs are essential for maintaining efficiency and quality in a busy kitchen environment.

How does an assistant sous chef typically collaborate with other kitchen staff during service?

An Assistant Sous Chef plays a key role in coordinating with both the Sous Chef and the rest of the kitchen team to ensure smooth service. They often act as a bridge between line cooks, prep staff, and management, helping to communicate orders, troubleshoot issues, and maintain quality and consistency. Collaboration involves actively participating in menu preparation, training new staff, and stepping in wherever needed to support the team during busy periods. Effective teamwork and clear communication are essential for maintaining a positive work environment and delivering excellent results.

What are the key skills and qualifications needed to thrive as an assistant sous chef, and why are they important?

To thrive as an Assistant Sous Chef, you need strong culinary skills, a solid understanding of kitchen operations, and formal culinary training or a relevant degree. Familiarity with commercial kitchen equipment, food safety certifications (such as ServSafe), and proficiency in inventory and ordering systems are typically required. Excellent communication, teamwork, and time management skills help you lead staff and maintain efficiency under pressure. These competencies ensure high-quality food preparation, smooth kitchen workflow, and adherence to safety standards, all of which are critical for a successful kitchen environment.

What is the difference between Assistant Sous Chef vs Sous Chef?

AspectAssistant Sous ChefSous Chef
ResponsibilitiesSupports the Sous Chef, handles prep work, supervises kitchen staffManages kitchen operations, oversees food preparation, ensures quality control
CredentialsCulinary degree or equivalent, relevant experienceSimilar credentials, often with more experience
Work EnvironmentKitchen support role, busy restaurant kitchensLeadership role within the kitchen, higher responsibility
UsageCommonly searched as a stepping stone to Sous ChefOften compared as the next level in kitchen hierarchy

The Assistant Sous Chef assists the Sous Chef in daily kitchen operations, focusing on support and prep work. The Sous Chef holds a higher leadership position, managing the kitchen and ensuring quality. While both roles require culinary credentials and experience, the Sous Chef has greater responsibilities and authority within the kitchen hierarchy.

What are the most commonly searched types of Sous Chef jobs in Connecticut?

The most popular types of Sous Chef jobs in Connecticut are:

What are popular job titles related to Assistant Sous Chef jobs in Connecticut?

For Assistant Sous Chef jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Assistant Sous Chef jobs in Connecticut look for?

The top searched job categories for Assistant Sous Chef jobs in Connecticut are:

What cities in Connecticut are hiring for Assistant Sous Chef jobs?

Cities in Connecticut with the most Assistant Sous Chef job openings:

Assistant Sous Chef jobs near you

Sous Chef

Mystic, CT

the Chef Agency
Recruiting and Staffing Services • 51 - 200 employees
Learn more about the Chef Agencyexternal

$70/hr

Full-time

Medical, Retirement

Posted 24 days ago

Job description

Location: Mystic, CT
Salary: $70-75K
Benefits: Medical- 100% paid for individual, 401K 4% match after 1 year
 
Seeking a motivated Sous Chef to join a chef-driven restaurant focused on scratch cooking, strong ingredients, and consistently well-executed food
 
Qualification:
  • Previous Sous Chef, Junior Sous Chef experience
  • Comfortable working in a busy, high-volume restaurant
  • Experience with scratch cooking and fresh ingredient preparation
  • Strong culinary fundamentals, knife skills, and line execution
  • Genuine interest in restaurants, current food trends, and the local dining scene
 
 
Responsibilities:
  • Support the Executive Chef with daily back-of-house operations
  • Lead the kitchen team during high-volume service
  • Maintain consistency, quality, presentation, and recipe standards
  • Participate in prep, production, line execution, and expediting
  • Help train, coach, and develop cooks
  • Assist with ordering, inventory, receiving, and waste control
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About Chef Agency

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Industry

Recruiting and staffing services

Company size

51 - 200 Employees

Headquarters location

New York, NY, US

Year founded

2013

Social media

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