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Kitchen Assistant Jobs (NOW HIRING)

Gifford Health Care

Kitchen Assistant

Randolph, VT · On-site

$14.75 - $18.25/hr

Come join our team as a Kitchen Assistant! Gifford's Food and Nutrition Services department is looking for solid team players as it adjusts its approach to local, scratch, healthy cooking. As a ...

Upper Crust Food Service

Kitchen Assistant

Kingston, RI · On-site

$13.75 - $17/hr

Kitchen Assistants support the culinary team by preparing and executing food as directed by the Head Chef and Sous Chef. They maintain a clean and sanitary kitchen, ensure equipment is in order, and ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

THE SHEPHERDS TABLE, INC

Kitchen Assistant

Silver Spring, MD · On-site

$14.50 - $17.75/hr

Kitchen Assistant FLSA STATUS : Non-Exempt HYBRID ELIGIBLE : No EMPLOYMENT STATUS: Full-Time REPORTS TO: Lead Chef POSITIONS SUPERVISED: n/a REPORTING REQUIREMENT: Essential POSITION DESCRIPTION: The ...

Fraser, Ltd.

Kitchen Assistant

Fargo, ND · On-site

$13.75 - $17/hr

We're hiring a Kitchen Assistant to support Fraser, Ltd.'s Food Services Department by helping provide quality meals in a safe, organized, and team-oriented environment. In this role, you'll assist ...

Miso Ramen Corp

Kitchen Assistant

Jersey City, NJ · On-site

$15/hr

Miso Ramen in Jersey City is in need of a kitchen assistant / prep cook! Hours: 6 hours a day, up to 6 days a week Pay: $13 / hour Previous kitchen experience preferred but not required, as we are ...

Hudson Table Holdings LLC

Kitchen Assistant

Princeton, NJ · On-site

$20 - $30/hr

We're looking for a Kitchen Assistant to join our dynamic team and support our lead chefs during live chef competitions and private events. This is an exciting opportunity for someone with line cook ...

T's Restaurant Group

Kitchen Assistant

Narragansett, RI · On-site

$16.25 - $16.50/hr

Kitchen Assistant DEPARTMENT: Back of House - Kitchen REPORTS TO: Kitchen Manager and Restaurant General Manager; Lead Cook when necessary POSITION STATUS: Internship PAY BRACKET: Paid and/or School ...

Gifford Health Care

Kitchen Assistant

Randolph, VT · On-site

$15.30 - $22.95/hr

Come join our team as a Kitchen Assistant! Gifford's Food and Nutrition Services department is looking for solid team players as it adjusts its approach to local, scratch, healthy cooking. As a ...

3T Culinary

Kitchen Assistant

Denver, CO

$15 - $15.50/hr

Are you an experienced kitchen assistant that is motivated, team- oriented, hardworking, loves to travel, and has a passion for creating an unforgettable culinary and event experience? Then, we want ...

Summit Careers Inc

Kitchen Assistant

South Hadley, MA · On-site

$14.43/hr

We have an immediate opening for Kitchen Assistants! Responsibilities: * Dish washing * Cleaning the kitchen area * Restocking Requirements: * Ability to lift up to 50 pounds * Ability to stand for ...

Upper Crust Food Service

Kitchen Assistant

Bloomington, IN · On-site

$13 - $16/hr

Kitchen Assistants support the culinary team by preparing and executing food as directed by the Head Chef and Sous Chef. They maintain a clean and sanitary kitchen, ensure equipment is in order, and ...

Hudson Table Holdings LLC

Kitchen Assistant

Stamford, CT · On-site

$17 - $25/hr

We're looking for a Kitchen Assistant to join our dynamic team and support our lead chefs during live chef competitions and private events. This is an exciting opportunity for someone with line cook ...

Troon Golf

Kitchen Assistant

Uniontown, OH · On-site

$17/hr

The Kitchen Assistant will work closely with the chef and kitchen team to assist with light food preparation, kitchen organization, event setup, buffet service, and cleanup. Responsibilities involve ...

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Kitchen Assistant information

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How much do kitchen assistant jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for kitchen assistant in the United States is $15.41, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $16.59 per hour, depending on experience, location, and employer.

What is a kitchen assistant?

Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.

What does a kitchen assistant do?

Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.

What are the key skills and qualifications needed to thrive as a kitchen assistant, and why are they important?

To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.

What are some common challenges faced by kitchen assistants, and how can they be managed effectively?

Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.

What is the difference between Kitchen Assistant vs Kitchen Porter?

AspectKitchen AssistantKitchen Porter
ResponsibilitiesAssisting with food prep, cleaning, and basic kitchen tasksCleaning dishes, utensils, and kitchen areas; basic support tasks
Required SkillsBasic cooking knowledge, teamwork, organizationCleaning skills, physical stamina, attention to hygiene
Work EnvironmentCommercial kitchens, restaurants, cateringSame as Kitchen Assistant, often in similar settings
CertificationsFood hygiene certificates often preferredFood hygiene certificates often required

Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.

Is a kitchen assistant a good first job?

A kitchen assistant role can be a good first job as it provides basic skills in food preparation, cleaning, and teamwork. It often requires minimal prior experience and offers opportunities to learn about the food service industry and develop work ethic. However, it may involve early hours and physical activity, which should be considered by job seekers.

What do you do as a kitchen assistant?

A kitchen assistant helps with food preparation, cleaning, and maintaining the cleanliness of the kitchen environment. They may also assist with organizing supplies, washing dishes, and supporting chefs or cooks as needed. Good communication and basic food safety knowledge are important for this role.

What qualifications do you need to be a Kitchen Assistant?

To become a kitchen assistant, there are generally no strict formal qualifications required, but a high school diploma or equivalent is often preferred. Relevant skills include basic food safety knowledge, ability to follow instructions, and good teamwork. Some employers may provide on-the-job training or require food hygiene certifications.
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Kitchen Assistant jobs near you
Infographic showing various Kitchen Assistant job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $32,047 per year, or $15.4 per hour.

Kitchen Assistant

B.U.D. Inc./Pastosa Ravioli

Staten Island, NY • On-site

$40K - $50K/yr

Full-time

Re-posted 13 days ago

Job description

Benefits:
  • Competitive salary
  • Free uniforms
  • Opportunity for advancement
  • Training & development

 
We are seeking a Kitchen Assistant to become an integral part of our team! You will be responsible for selling products, merchandise, and services in a retail setting in order to drive company revenue.
Responsibilities:

  • Packing and displaying various food items for sale in our retail area.
  • Explain products and services to customers
  • Monitor inventory to ensure product is in stock
  • Unload deliveries pertaining to kitchen department and/or other departments of store.
  • Assist in cleanup of kitchen equipment, kitchen area and/or other departments of store
Qualifications:

  • Ability to thrive in a fast-paced environment
  • Ability to build rapport with customers
  • Excellent verbal communication skills