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Cook Helper Jobs in Oregon (NOW HIRING)

Mesk Investment, Inc

Cook OR

Springfield, OR · On-site

$14.50 - $19.50/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Eugene, OR · On-site

$13.75 - $18.50/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Portland, OR

$14.50 - $19.25/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Medford, OR · On-site

$14.25 - $19/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Portland, OR · On-site

$14.25 - $19.25/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Merrill Gardens at Cedar Mill

Cook

Portland, OR

$14.25 - $19.25/hr

Merrill Gardens at Cedar Mill is currently accepting applications for Cooks to help support residents within our beautiful community residents call home. If you are a compassionate, caring ...

New

Mesk Investment, Inc

Cook OR

Mcminnville, OR · On-site

$14.25 - $19.25/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Wilsonville, OR · On-site

$14.50 - $19.50/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Salem, OR · On-site

$14 - $18.75/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Mesk Investment, Inc

Cook OR

Hillsboro, OR · On-site

$15.25 - $20.50/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Portland, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Salem, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Medford, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Eugene, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Hillsboro, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Springfield, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Portland, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Wilsonville, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

IHOP

Cook

Sherwood, OR · On-site

$18 - $24/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

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Showing results 1-20

All JobsCook Helper JobsCook Helper Jobs in Oregon

Cook Helper information

See Oregon salary details

$10

$18

$22

How much do cook helper jobs pay per hour?

As of Jul 11, 2026, the average hourly pay for cook helper in Oregon is $18.25, according to ZipRecruiter salary data. Most workers in this role earn between $16.25 and $20.82 per hour, depending on experience, location, and employer.

What is the work of cook helper?

A cook helper assists in food preparation and kitchen cleanup under the supervision of chefs or cooks. Their tasks include chopping ingredients, washing dishes, and organizing supplies, often requiring basic cooking skills and knowledge of food safety standards. The role supports efficient kitchen operations and may involve working early mornings, evenings, or weekends.

Can I get paid to cook at home?

Cook helpers typically work in commercial kitchens or food service establishments and are paid for their labor. Cooking at home for personal use is unpaid, but some individuals may earn money by preparing meals for others through catering or meal prep services, which require skills and sometimes certifications. In general, paid cooking jobs are performed in professional environments rather than at home.

How much is the salary for a kitchen helper?

The salary for a kitchen helper typically ranges from $10 to $15 per hour, depending on location, experience, and the establishment. Entry-level positions may pay closer to the lower end, while experienced helpers or those in high-cost areas may earn more.

What are the key skills and qualifications needed to thrive as a Cook Helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is a cook's helper called?

A cook's helper is often called a kitchen assistant or food prep worker. They assist with basic food preparation, cleaning, and organizing in a kitchen environment, supporting chefs and cooks. This role typically requires basic cooking knowledge and the ability to follow instructions.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are Cook Helpers?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges Cook Helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Oregon? The most popular types of Cook jobs in Oregon are:
What are popular job titles related to Cook Helper jobs in Oregon? For Cook Helper jobs in Oregon, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Oregon look for? The top searched job categories for Cook Helper jobs in Oregon are:
What cities in Oregon are hiring for Cook Helper jobs? Cities in Oregon with the most Cook Helper job openings:
What are popular job titles related to Cook Helper jobs in OR? For Cook Helper jobs in OR, the most frequently searched job titles are:
Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Oregon as of July 2026, with employment types broken down into 70% Full Time, 29% Part Time, and 1% Nights. Highlights an 100% Physical job distribution, with an average salary of $37,960 per year, or $18.2 per hour.

Cook OR

Mesk Investment, Inc

Springfield, OR • On-site

$14.50 - $19.50/hr

Other

Re-posted yesterday

Job description

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized work area. We are seeking an individual who has experience in the food service industry and is committed to impeccable food presentation.

We are looking to hire for the Cook position. We are interested in hardworking, reliable people that THRIVE in a fast-paced environment. With many locations already signed to build over the next 5 years, you wont find a better opportunity for growth.

Come be a part of a company where "Family" is our culture.

Apply