Strength & Conditioning Coach

Strength & Conditioning Coach

D1 Training

Middletown, NJ • On-site

$30 - $40/hr

Full-time

Posted 9 days ago


D1 Training rating

7.0

Company rating: 7.0 out of 10

Based on 7 frontline employees who took The Breakroom Quiz

13th of 61 rated gym and leisure clubs


Job description

Benefits:
  • Competitive salary
  • Free uniforms
  • Training & development

Benefits/Perks
  • Continuing education through company-sanctioned events.
  • Free membership in a state-of-the-art facility.

D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.
At D1, our promise to our athletes is: "You pick the goal, we help you get there" and D1 Coaches are the catalysts for our fulfillment of that promise. D1 Coaches implement and instill the D1 training philosophy into every workout. They exhibit the ability to adapt and customize programs in the workouts, in order to tailor them to each athlete. They take a personal stake in the lives of our athletes, maintaining regular contact and monitoring their individual progress toward their goals. D1 Coaches are a part of the best training environment in the industry and are integral to the success of D1 as it continues its rapid growth.
Company Overview
  • Motivate and inspire all to be their best and achieve their goals through training with world-class coaches.
  • The culture of D1 separates us as we are all driven to help those around us.
  • D1 is passionate about impacting and changing lives.

Job Summary
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • Teach
  • A D1 Coach must be dedicated to training and improving the lives of D1's members Scholastic (ages 7-18), Adults, and Teams, by:
    • Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service
    • Starting and finishing workouts on time
    • Assessing and aligning each member with the proper program
    • Building and maintaining relationships with each D1 member
    • Coaching group workouts, personal training, and teams
    • Delivering accurate, industry-leading educational advice on strength, speed, and nutrition
    • Teaching proper form and technique and keeping all our athletes safe

Responsibilities
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • Reduce an athlete's risk of injury by focusing on proper technique and movement patterns.

Qualifications
  • Has a valid AED/CPR/First Aid certification
  • Has at least one valid certification accredited by the NCCA.
  • Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting.
  • Has a bachelor's degree in Exercise Science or a related field (preferred).

Compensation: $30.00 - $40.00 per hour
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.


Frequently asked questions

Q: What skills or qualities help someone succeed as a Strength and Conditioning Coach?

A: To succeed as a Strength and Conditioning Coach, key technical skills include a deep understanding of exercise physiology, biomechanics, and program design, as well as proficiency in areas such as weightlifting, plyometrics, and resistance band training. Soft skills such as effective communication, leadership, and adaptability are also crucial, as coaches must be able to motivate and guide athletes, adjust training plans based on individual needs, and navigate the demands of a fast-paced sports environment. By combining technical expertise with strong interpersonal and problem-solving skills, a Strength and Conditioning Coach can build trust with athletes, drive team success, and advance their career through opportunities for professional growth and specialization.

Q: What is the career path for a Strength and Conditioning Coach?

A: A Strength and Conditioning Coach's typical career progression involves starting as an Assistant Coach or Conditioning Specialist, where they develop foundational skills and gain hands-on experience working with athletes. As they gain experience and build their expertise, they can advance to roles such as Head Strength and Conditioning Coach or Director of Strength and Conditioning, where they oversee entire teams or programs and develop and implement comprehensive training plans. Ultimately, senior-level roles may include positions like Director of Sports Performance or Vice President of Sports Science, where they can shape the overall sports science strategy and lead high-performing teams.



D1 Training job posting for a Strength & Conditioning Coach in Middletown, NJ with a salary of $30 to $40 Hourly with a map of Middletown location.