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How much do assistant strength and conditioning coach jobs pay per hour?

As of Jun 12, 2026, the average hourly pay for assistant strength and conditioning coach in the United States is $17.25, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $19.47 per hour, depending on experience, location, and employer.

What Does an Assistant Strength and Conditioning Coach Do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What are the key skills and qualifications needed to thrive as an Assistant Strength and Conditioning Coach, and why are they important?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What does an Assistant Strength and Conditioning Coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are some common challenges faced by Assistant Strength and Conditioning Coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

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Assistant Strength And Conditioning Coach jobs near you
Infographic showing various Assistant Strength And Conditioning Coach job openings in the United States as of June 2026, with employment types broken down into 62% Full Time, and 38% Part Time. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $35,882 per year, or $17.3 per hour.
Assistant Strength & Conditioning Coach

Assistant Strength & Conditioning Coach

Davidson College

Davidson, NC • On-site

Full-time

Posted 23 days ago

Job description

Job Description
Assistant Strength & Conditioning Coach needed to implement and oversee S&C programs at Davidson College. This coach will cater to Men's & Women's Swimming & Diving, Men's & Women's Track & Field, Cheerleading, and assist with Football, as assigned. The Assistant Strength & Conditioning Coach position is a full-time 12-month benefited position.
Responsibilities for this position include, but are not limited to:
  • Designing, implementing, and overseeing S&C programs for assigned teams.
  • Assisting with the daily management and operations of the Weight Room.
  • Maintain high levels of communication with sport coaches, athletic trainers, student athletes, and other S&C staff.
  • Help to maintain weight room equipment and facility function.
  • Assist with education and development of interns and work-study students.
  • Perform other duties assigned by the Director of Sports Performance (Strength & Conditioning).

Qualifications:
  • Bachelor's Degree in an applicable field of study, with a Master's Degree preferred.
  • SCCC and or CSCS certification along with CPR & First Aid Certifications are required, along with 1+ years of experience in the field in the collegiate setting (intern and GA experience excepted).

To apply, please go to https://employment.davidson.edu and complete the online application along with your resume and cover letter.
About Us
Davidson is a highly selective, nationally ranked, residential liberal arts college located in Davidson, North Carolina, near Charlotte. We seek to hire talented faculty and staff who are committed to achieving excellence within an inclusive community where diverse backgrounds and perspectives are valued.

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