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Strength Conditioning Coaching Jobs (NOW HIRING)

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Strength Conditioning Coaching information

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How much do strength conditioning coaching jobs pay per hour?

As of Jul 13, 2026, the average hourly pay for strength conditioning coaching in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

How does a strength and conditioning coach typically collaborate with athletic trainers and sports medicine staff?

Strength and conditioning coaches work closely with athletic trainers and sports medicine professionals to design safe and effective training programs. They regularly communicate about athletes' injury histories, physical limitations, and rehabilitation progress to ensure workouts support both performance and recovery. This collaboration helps prevent injuries, manage workloads, and optimize athletes' long-term health. Building strong relationships with these teams is essential for creating a cohesive support system for athletes.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need a deep understanding of exercise science, biomechanics, and program design, typically supported by a degree in kinesiology or a related field and certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with performance tracking software, fitness assessment tools, and strength training equipment is essential. Strong motivational skills, effective communication, and adaptability help coaches inspire athletes and adjust training plans as needed. These competencies ensure safe, evidence-based training that maximizes athletic performance and reduces injury risk.

What is strength and conditioning coaching?

Strength and conditioning coaching is a specialized field focused on improving athletic performance through exercise prescription, strength training, and conditioning programs. Coaches in this role work with athletes to enhance strength, speed, endurance, flexibility, and overall fitness. They also help prevent injuries and ensure safe, effective training regimens tailored to specific sports or individual needs. Strength and conditioning coaches often collaborate with other professionals, such as athletic trainers and physical therapists, to support athlete development.

What is the difference between Strength Conditioning Coaching vs Personal Trainer?

AspectStrength Conditioning CoachingPersonal Trainer
CertificationsCSCS, NSCA, or similar strength-focused certificationsACE, NASM, or similar general fitness certifications
Work EnvironmentGyms, sports teams, athletic facilitiesGyms, private studios, clients' homes
Industry UsageSports performance, athletic trainingGeneral fitness, weight loss, health improvement
FocusEnhancing athletic performance and strengthImproving overall fitness and health

Strength Conditioning Coaches primarily focus on improving athletic performance and strength, often working with athletes and sports teams. Personal Trainers provide broader fitness guidance aimed at general health, weight management, and wellness for a diverse clientele. While both roles require fitness certifications, the specialization and work environments differ significantly.

More about Strength Conditioning Coaching jobs
What cities are hiring for Strength Conditioning Coaching jobs? Cities with the most Strength Conditioning Coaching job openings:
What states have the most Strength Conditioning Coaching jobs? States with the most job openings for Strength Conditioning Coaching jobs include:
Infographic showing various Strength Conditioning Coaching job openings in the United States as of July 2026, with employment types broken down into 85% Full Time, 12% Part Time, 1% Temporary, and 2% Contract. Highlights an 90% Physical, 1% Hybrid, and 9% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.
Assistant Strength & Conditioning Coaching - 2025 Pool

Assistant Strength & Conditioning Coaching - 2025 Pool

California State University

Sacramento, CA • On-site

$4.5K - $6.9K/mo

Full-time

Re-posted 14 days ago


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Job description

Assistant Strength & Conditioning Coaching - 2025 Pool
Job no: 548860
Work type: Non-Instructional Faculty (Coach/Counselor/Librarian)
Location: Sacramento
Categories: Unit 3 - CFA - California Faculty Association, Temporary, Full Time, Part Time, Coach (Non-instructional Faculty)
DEPARTMENT: Athletics, Strength and Conditioning
POSITION TITLE: Assistant Strength & Conditioning Coach
DEPARTMENT SUMMARY:
The program of intercollegiate athletics is organized and conducted as an integral part of the total educational program of the University. Academic excellence and athletic accomplishments go hand in hand at Sacramento State. There are three separate and unique missions in this program: to contribute to the educational objectives of the University; to provide a healthy, competitive athletic experience to individual student-athletes; to serve as a public relations vehicle within the community.
The Department of Intercollegiate Athletics offers both academic courses and an intercollegiate athletics program. Academic courses offer the opportunity for individuals to gain knowledge and understanding in a particular area of expertise related to intercollegiate athletics.
Sacramento State has made a strong commitment to the achievement of national excellence at the NCAA Division I level. It also is committed to maintaining an equitable program between men and women.
With a current student population of approximately 30,000, Sacramento State, the capital University, is one of the larger campuses in the 23-campus California State University system, the largest system of higher education in the nation. The Athletic Department at Sacramento State supports 21 NCAA Division I athletic teams and includes over 450 student athletes competing in the Big Sky, Big West, and the Western Athletic Conference. For more information about Hornet Athletics visit: https://hornetsports.com/landing/index.
JOB DUTIES:
The position reports directly to the Head Strength & Conditioning Coach
  • Design and implement year round, sport specific training programs for teams assigned by the Head Strength Coach.
  • Assist Head Strength Coach with implementation of strength and conditioning program for other sports.
  • Assist with daily administrative and maintenance duties.
  • Work directly with Sport Coaches and assist Head Strength Coach with scheduling of Broad Weight Room.
  • Work directly with Sports Medicine staff to assist with alteration of training program, and participate in rehabilitation process of injured athletes.
  • Provide nutrition guidance and education for assigned teams.
  • Maintenance and daily operations of fueling station.
  • Enforce all Strength and Conditioning Facility rules and regulations.
  • May include evenings and weekends.
  • Maintain knowledge of, and compliance with, in accordance with NCAA, Conferences, and California State University, Sacramento rules and regulations.

REQUIRED QUALIFICATIONS:
  • Bachelor's Degree, from an accredited institution of higher education or TWO (2) or more years of work experience coaching;
  • 1-2+ years' of experience in a collegiate strength and conditioning program;
  • Nationally accredited certification for strength and conditioning
  • CPR/AED and First Aid certification required.
  • Possession of a valid California driver's license and a safe driving record at the time of appointment. Before operating a vehicle on state business, the applicant must complete and sign the University's vehicle use form.

PREFERRED QUALIFICATIONS:
  • Master's degree in Exercise Science or related field.
  • Proven ability to establish good rapport and an effective working relationship with student- athletes, administrators, faculty, staff and community.

APPLICANT INSTRUCTIONS:
Applications will be reviewed as vacancies occur. Applicants must upload:
  • A cover letter
  • A resume/CV
  • Transcript showing highest degree earned

This pool will be refreshed annually and applicants will be notified when to reapply each year in order to remain in consideration for any openings.
Questions about specific sports, openings, or other details of being an assistant coach maybe directed to the Department of Athletics at (916) 278-6481.
OTHER SPECIFICS ABOUT THE POSITION:
This is a 12-month, FLSA exempt position with full health benefits at the Assistant Coach or Coaching Specialist classification and may have a less than full-time time-base. However the number of hours worked per week throughout the period of employment will vary depending on needs of the department, and exempt employees do not receive overtime pay. Appointment is non-tenured and renewable annually dependent upon satisfactory performance, budget considerations, enrollment, and programmatic need.
The full time salary range for the Coaching Assistant classification is $4,530 - $6,946/month.
About Sacramento State
Sacramento State is located in the heart of California's capital city, five miles from State Capitol. The lush, 300-acre campus is situated along the American River, close to numerous bike trails and other recreational areas. Sacramento, also known as the "Farm-to-Fork Capital," is one of the most ethnically diverse and livable cities in the country, with a population of half of a million. Sacramento State is a Hispanic and AANAPISI serving institution with about 31,000 students coming not only from the Greater Sacramento Region, but also from across the state, country, and world. Our 1,800 faculty and 1,500 staff are committed to meeting our mission:
"As California's capital university, we transform lives by preparing students to lead, serve, and succeed. Sacramento State will be a welcoming, caring, and inclusive leader in education, innovation, and engagement." As the regional hub of higher education, Sacramento State is dedicated to learning and student success; teaching, research, scholarship and creative activity; justice, diversity, equity and inclusion; resource development and sustainability; dedicated community engagement, and wellness and safety.
As evidenced by the values embedded in our Hornet Honor Code, Sacramento State is committed to creating an inclusive environment where all faculty, staff, students, and guests are welcome and valued. Our commitment is more than simply ensuring that our campus is free from bias and discrimination, but is one devoted to celebrating many diverse identities, life experiences, and perspectives that enrich our community, teaching and learning.
To learn more about why you should join the Hornet Family, please visit the Why Sac State? page.
Equal Employment Opportunity
California State University, Sacramento is an Affirmative Action/Equal Opportunity Employer and has a strong institutional commitment to the principle of diversity in all areas. We consider qualified applicants for employment without regard to race, color, religion, national origin, age, sex, gender identity/expression, sexual orientation, pregnancy, genetic information, medical condition, marital status, veteran status, or disability. Sacramento State hires only those individuals who are lawfully authorized to accept employment in the United States.
It is the policy of California State University, Sacramento to provide reasonable accommodations for qualified persons with disabilities who are employees or applicants for employment. If you need a disability related reasonable accommodation as part of the application and/or interviewing process, visit https://www.csus.edu/administration-business-affairs/human-resources/benefits/reasonable-accomodation.html.
The University is committed to creating an education and working environment free from discrimination, sexual harassment, sexual violence, domestic violence, dating violence, and stalking. For more information on mandatory training for new employees, visit https://www.csus.edu/administration-business-affairs/human-resources/learning-development/support/csu-learn.html.
Jeanne Clery Disclosure of Campus Security Policy and Crime Statistics Act and Campus Fire Safety Right-To-know Act Notification:
Pursuant to the Jeanne Clery Disclosure of Campus Security Policy and Campus Crime Statistics Act, the current Annual Security Report (ASR) is available for viewing at https://www.csus.edu/clery.
The ASR contains the current security and safety-related policy statements, emergency preparedness and evacuation information, crime prevention and sexual assault prevention information, and drug and alcohol prevention programming. The ASR also contains statistics of Clery Act crimes for Sacramento State for the last three (3) calendar years. Paper copies are available upon request at the Police Service Center located in the University Union.
Background Check Disclaimer
A background check (including a criminal records check) must be completed satisfactorily before any candidate can be offered a position with California State University, Sacramento. Failure to satisfactorily complete the background check may affect the application status of applicants or continued employment of current California State University, Sacramento employees who apply for the position.
COVID19 Vaccination Policy
Effective May 2023, per the CSU COVID-19 Vaccination Policy, it is strongly recommended that all California State University, Sacramento employees who are accessing office and campus facilities follow COVID-19 vaccine recommendations adopted by the U.S. Centers for Disease Control and Prevention (CDC) and the California Department of Public Health (CDPH) applicable to their age, medical condition, and other relevant indications.
Out of State Employment
Per CSU-wide policy (HR2021-04), all faculty who will begin initial employment (or return from a 12-month break in service) on or after January 1, 2022 are required to perform their work from within the State of California. Faculty hired prior to January 1, 2022 must be available to perform work in the State of California if their assignment is in-person.
Eligibility Verification
Candidate will be required to provide official transcripts of their highest degree earned and must furnish proof of eligibility to work in the U.S. California State University, Sacramento is a sponsoring agency ( ie. H-1-B Visa).
Advertised: Jun 05 2025 Pacific Daylight Time
Applications close:
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California State University, Fresno is one of 23 campuses in the California State University System. The University's mission is to boldly educate and empower students for success through our values of Discovery, Diversity and Distinction. The current student population is more than 25,000, including a large percentage of students with diverse and culturally rich backgrounds. The University serves the San Joaquin Valley while maintaining deep involvement with the state, nation, and across the globe.

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