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The Head Strength and Conditioning Coach leads a team of 4-7 coaches in developing and implementing training programs aimed at enhancing the performance and reducing injury risk of amateur athletes.

$35K - $37K/yr

Work in consultation with the head strength & conditioning coach to prepare, schedule and supervise the programs; * Instruct student-athletes in the proper and safe techniques of weight training;

Work in consultation with the head strength & conditioning coach to prepare, schedule and supervise the programs; * Instruct student-athletes in the proper and safe techniques of weight training;

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Head Strength Conditioning Coach information

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How much do head strength conditioning coach jobs pay per hour?

As of Jun 14, 2026, the average hourly pay for head strength conditioning coach in the United States is $21.69, according to ZipRecruiter salary data. Most workers in this role earn between $18.75 and $23.08 per hour, depending on experience, location, and employer.

What does a Head Strength and Conditioning Coach do?

A Head Strength and Conditioning Coach designs and implements training programs to improve athletes' strength, speed, flexibility, and overall performance. They lead a team of coaches, conduct assessments, and ensure workouts prevent injuries and enhance physical fitness. This role often involves collaborating with other sports staff, tracking progress, and staying up-to-date on the latest training techniques. Head Strength and Conditioning Coaches play a crucial part in helping athletes reach their full potential.

What are some common challenges faced by a Head Strength Conditioning Coach when implementing new training programs?

A Head Strength Conditioning Coach often faces challenges such as gaining athlete buy-in for new training methodologies, coordinating seamlessly with sports medicine and coaching staff, and adapting programs to fit the unique needs and injury histories of individuals. Balancing team-wide performance goals with personalized plans requires strong communication and flexibility. Additionally, staying updated with the latest research and integrating evidence-based practices into a team's routine can be demanding, but it is essential for long-term athlete development and injury prevention.

What are the key skills and qualifications needed to thrive as a Head Strength Conditioning Coach, and why are they important?

To thrive as a Head Strength Conditioning Coach, you need deep knowledge of exercise science, program design, and sports performance, typically supported by a related degree and certification such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with strength training equipment, athlete monitoring systems, and performance analytics software is essential. Leadership, motivational ability, and strong communication skills help foster athlete development and effective collaboration with coaching staff. These competencies are vital for optimizing athletic performance, ensuring safety, and building a cohesive training environment.

What is the difference between Head Strength Conditioning Coach vs Assistant Strength Conditioning Coach?

AspectHead Strength Conditioning CoachAssistant Strength Conditioning Coach
CertificationsCSCS, CSCCa, or NSCA certificationsSame as head coach, often with similar certifications
Work EnvironmentLeads training programs, manages staff, develops strategiesSupports head coach, assists with training and program implementation
Employer & IndustrySports teams, colleges, professional organizationsSame as head coach, often within the same organizations

The main difference between a Head Strength Conditioning Coach and an Assistant Strength Conditioning Coach lies in leadership responsibilities and scope. The head coach oversees training programs, manages staff, and sets strategic goals, while the assistant supports these efforts by assisting with training and day-to-day operations. Both roles require similar certifications and work in comparable environments within sports and fitness industries.

More about Head Strength Conditioning Coach jobs
What cities are hiring for Head Strength Conditioning Coach jobs? Cities with the most Head Strength Conditioning Coach job openings:
What are the most commonly searched types of Strength Conditioning Coach jobs? The most popular types of Strength Conditioning Coach jobs are:
Infographic showing various Head Strength Conditioning Coach job openings in the United States as of June 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $45,110 per year, or $21.7 per hour.
Head Strength & Conditioning Coach

Head Strength & Conditioning Coach

Alfred University

Alfred, NY • On-site

Full-time

Posted 15 hours ago


Alfred University rating

7.4

Company rating: 7.4 out of 10

Based on 10 frontline employees who took The Breakroom Quiz

286th of 537 rated colleges and universities


Job description

The Head Strength and Conditioning Coach will be responsible for the design and implementation of year-round, sport-specific training programs for Alfred University intercollegiate athletic teams comprised of approximately 600 student-athletes with growth to 700. The Head Strength & Conditioning Coach will effectively train groups of student-athletes on techniques to improve strength, fitness, speed, agility, and flexibility.  The coach must be able to motivate athletes and instill competitiveness while functioning in a team environment.  The Head Strength & Conditioning Coach will collaborate with sport coaches and athletic trainers to ensure that student-athlete strength and conditioning training programs meet the goals of the team and individual.   
The Head Coach will manage the operations, budget, equipment, and supplies of the Joyce & Walton Varsity Strength & Conditioning Center.   
In addition, the Head Strength and Conditioning Coach will train, supervise, and schedule part-time assistant strength and conditioning coaches, graduate assistants, and student workers.   
Salary: $62,354-$64,853 Annually
Essential Functions:
  • Supervise part-time assistant strength & conditioning coaches, graduate assistants, and student workers
  • Consult with head coaches to determine team and individual strength, fitness, and conditioning needs
  • Design and implement sport-specific training programs for teams while using technology to assist with tracking of workouts
  • Emphasize programming on injury prevention and performance enhancement of student-athletes
  • Design and implement sport-specific speed and agility programs, as needed by applicable teams
  • Implement testing methods, based on current literature, to assess strength and fitness levels of athletes at appropriate times
  • Demonstrate and monitor proper exercise techniques that will be utilized in the strength and conditioning program, including but not limited to, Olympic lifts, strength and power training, speed/movement functional skills, flexibility, and conditioning
  • Collaborate with AU athletic training staff to develop and implement injury prevention programs and accommodate injured student-athletes to facilitate return-to-play
  • Educate student-athletes on proper nutrition, sleep, recovery, and other healthy living aspects
  • Maintain an environment in the Varsity Strength & Conditioning Center that is marked by the highest priority on safety, attention to detail, respect for all, commitment to improving, and teamwork
  • Oversee the general maintenance of the Varsity Strength & Conditioning Center to ensure it is both safe and impressive for current and prospective AU student-athletes
  • Support department initiatives (i.e., Annual Golf Outing, The Alfy’s)
  • Manage social media accounts for AU Strength & Conditioning
Other Duties & Responsibilities:
  • Must be available to work a flexible schedule involving early mornings, evenings, and/or weekends
  • Must remain current on research in the strength and conditioning field as it relates to college student-athletes
  • Supports and assists in creating intersections for faculty, staff and students that will assist in transforming people’s lives
  • Supports and assists in creating an evolving culture of mentoring and rich engagement opportunities for faculty, staff, and students
  • Maintains a commitment to diversity, equity and inclusion and a high degree of cultural competence and respect for a wide range of identities and experiences, therefore welcoming and supporting all faculty, staff and students and expanding access to the AU experience
  • Maintains a safe working environment within and around their facilities and associated equipment and supplies including, but not limited to, obtaining Safety Data Sheet (SDS) information pertaining to any hazards associated with their work environment
  • Participates in all required assigned training, including safety training and will comply with safety rules, regulations, and protocols
  • Effective written and oral communication skills
  • Contributes to the overall success of the University by performing other duties as assigned
Qualifications-Education & Experience, Knowledge, Skills & Abilities:
  • Master’s degree in exercise science or related field required
  • Bachelor’s degree in exercise science or related field required
  • Applicants must hold a nationally recognized strength and conditioning certification (i.e., NSCA-CSCS, CSCCa, USAW) with CSCS certification preferred
  • Must have three or more years of experience in a collegiate setting as a strength and conditioning coach
  • Must be CPR/AED and First Aid certified by the time of employment
  • Candidates must demonstrate an ability to teach, lead, and counsel college student-athletes
  • The candidate must be a person of integrity and high ethical standards
  • Excellent interpersonal skills are essential for the position
  • Attention to detail and organizational skills are an asset to this position
  • The candidate must have knowledge of NCAA Division III rules related to strength and conditioning
  • Knowledge of technology related to strength and conditioning is essential
  • Computer skills (e.g., Microsoft Office suite) are required
Physical Demands & Work Environment:
This is a position that requires physical activity and the ability to lift 50 lbs.  The successful candidate must be able to demonstrate proper exercise techniques and verbally instruct student-athletes in functional movement exercises.  
Personal Protective Equipment must be worn when required.  Stairs and uneven surfaces may be present; artificial lifts, etc. may or may not be available.  The position may require the incumbent to walk outdoors in all types of weather to other buildings or offices located on the campus.  The Campus is in an area that contains numerous hills and slopes and may not always be fully accessible for mobility impaired individuals.
About Alfred University:
Lighting the way for students since 1836.“We've always been a place for makers, especially those who make the future. Our commitment to independent thinking, creativity, academic rigor and community have made us a unique kind of leader since 1836.”  
Alfred University (AU) was founded on principles of social justice in 1836 by liberal, independent thinkers who placed high value on education for all citizens. The University has retained and built upon the strong values of its founders, developing as an institution of national and international renown that is responsive to the needs of contemporary society while remaining consistent with the spirit of its origins. Alfred University is the second oldest coeducational college in the United States as well as one of the earliest nineteenth century colleges to have enrolled African American and Native American students. It has a long-standing history of educating socially conscious students who make a difference in their professions and their communities. 
Over the course of the twentieth century, Alfred University evolved into a complex institution offering a full range of programs in the liberal arts and sciences, art and design, engineering, business, education, counseling, and school psychology to its nearly 2,000 undergraduate and graduate students that live, learn, and play on a 232-acre campus located in an idyllic, creative valley in Western New York. To learn more, visit alfred.edu. 
 

Alfred University actively subscribes to a policy of equal employment opportunity, and will not discriminate against any employee, student or applicant because of race, age, sex, color, sexual orientation, gender identification or expression, physical or mental disability, religion, ancestry or national origin, marital status, genetic information, military or veteran status, domestic violence victim status, criminal conviction status, political affiliation or any other characteristic protected by applicable law.

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