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Strength Conditioning Coach Intern information

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$11

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$36

How much do strength conditioning coach intern jobs pay per hour?

As of Sep 1, 2026, the average hourly pay for strength conditioning coach intern in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What does a strength conditioning coach intern do?

A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.

What skills and qualifications are needed to be a strength conditioning coach intern?

To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.

What responsibilities can a strength conditioning coach intern expect during a typical week?

As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.

What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?

AspectStrength Conditioning Coach InternStrength Conditioning Coach
CertificationsOften requires CPR/AED, basic fitness certifications, or related courseworkRequires certifications like CSCS, NSCA, or equivalent
Work EnvironmentInternship setting, supervised, often in sports teams or gymsFull-time, professional setting, working independently with athletes or clients
ResponsibilitiesAssisting with training plans, observing coaching, gaining experienceDesigning and implementing training programs, coaching athletes, monitoring progress

The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.

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Strength Conditioning Coach Intern jobs near you
Infographic showing various Strength Conditioning Coach Intern job openings in the United States as of August 2026, with employment types broken down into 44% Full Time, 55% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Head Coach - Strength & Conditioning

Point Park University

Pittsburgh, PA

Full-time

Re-posted 23 days ago

Point Park University rating

6.4

Company rating: 6.4 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

532nd of 627 rated colleges and universities

Job description

Position: Head Strength & Conditioning Coach

Department: Athletics

Reports to: Vice President of Athletics

Work Schedule/FLSA: 12 months/year; exempt


Primary Function:

The Head Strength & Conditioning Coach provides a year-round, comprehensive strength and conditioning program design and implementation for student-athletes including strength training, injury prevention and general conditioning.

QUALIFICATIONS:

  • Minimum of 2 years required of relevant professional
  • Bachelor's Degree required / Master's Degree
  • Certification from the National Strength and Conditioning Association (NSCA) or certification from an equivalent national strength and conditioning governing body
  • CPR/AED First Aid Certification required.
  • A proven record of achieving exceptional
  • To perform this job successfully, an individual must be able to implement our department and University mission and vision through positive leadership, collaborative skills and demonstrated desire to cultivate relationships.
  • Must have the ability to solve problems, make decisions and prioritize ongoing and new
  • Must possess strong managerial, interpersonal and communication

DUTIES AND RESPONSIBILITIES:

  1. Monitoring and coaching student-athletes during workouts to maintain safe, positive, and effective Instruct and demonstrate safe lifting techniques during sessions.
  2. Administrative responsibilities include but are not limited to: Oversight of fitness equipment/facilities in the Student Center.
  3. Communicate with the Athletic Training Staff to stay up to date on injury limitations or the individual needs of a student-athlete as identified by the Athletic Training Staff. Assistance with following Return to Play
  4. Coordinate with head coaches to establish weight room schedules for all varsity athletic teams. Assist in team building, culture communication, upholding student-athlete code of conduct standards.
  5. Establish and maintain a safe and functional weight Determine facility hours during in-session and semester break periods. Perform minor repairs to fitness equipment as needed. Coordinate with third party equipment providers for equipment maintenance and repairs. Identify potential improvements to facility and facility operations to improve facility function in the short, mid, and long term.
  6. Management and professional development of Volunteer/Intern Assistant Strength & Conditioning Coach
  7. Exhibiting the highest professional standards and ethical behavior regarding adherence to NCAA, Mountain East Conference, University, and Department of Athletics rules and policies.

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