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How much do in strength and conditioning jobs pay per hour?

As of Jul 27, 2026, the average hourly pay for in strength and conditioning in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What is the difference between In Strength And Conditioning vs In Personal Training?

AspectIn Strength And ConditioningIn Personal Training
CertificationsCSCS, NSCA, CSCCaACE, NASM, NSCA CPT
Work EnvironmentSports teams, athletic facilities, gymsIndividual clients, gyms, fitness centers
Industry UsageSports performance, collegiate, professional sportsGeneral fitness, weight loss, health improvement

In Strength And Conditioning professionals focus on enhancing athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with individual clients to improve general fitness, weight management, and health. While both roles require certifications in fitness and exercise science, In Strength And Conditioning roles often demand advanced credentials and work in athletic settings, whereas Personal Training is more client-focused in fitness centers.

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In Strength And Conditioning jobs near you
Infographic showing various In Strength And Conditioning job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 74% Full Time, 20% Part Time, and 5% Contract. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.
Strength & Conditioning Student Assistant Fall 2027

Strength & Conditioning Student Assistant Fall 2027

University of St Thomas

Saint Paul, MN • On-site

$16.50/hr

Other

Posted 19 days ago

University Of St. Thomas (Minnesota) rating

8.1

Company rating: 8.1 out of 10

Based on 10 frontline employees who took The Breakroom Quiz

152nd of 612 rated colleges and universities

Job description

OVERVIEW
JOB TITLE: Strength & Conditioning Student Assistant Fall 2027LOCATION: St. PaulPAY RATE: $16.50/hourHOURS: 5-15
JOB SUMMARY:The Strength & Conditioning Student Assistant position is designed for individuals who want to become a strength & conditioning professional or work in a similar field. Employees will have the opportunity to be involved in the day-to-day function of the strength & conditioning department and participate in an education-based curriculum.
ESSENTIAL FUNCTIONS:
  • Helping set up and break down the weight room for strength & conditioning workouts
  • Helping with upkeep and basic maintenance of the weight room and equipment
  • Assisting with distribution of post-workout protein shakes
  • On the floor coaching of strength & conditioning workouts
  • Assisting with testing, monitoring, and data analysis utilizing performance technology

TRANSFERABLE SKILLS:
  • Communication skills, speaking to large groups
  • Hands-on experience in the development and implementation of strength & conditioning workouts
  • Structure and organization of workflow
  • Motivational tactics

QUALIFICATIONS
  • Pursuing a degree in Exercise Science or a related field
  • Having an interest in pursuing a career in Strength & Conditioning or a related field

CONTACT INFORMATION:For more information or questions about this position, please contact Alli Barthel at Allison.Barthel@stthomas.edu
ELIGIBILITY
To be eligible for student employment, St. Thomas students must be degree seeking at the undergraduate, graduate and doctoral levels. Students must be actively enrolled at least part-time in courses for credit. For further information on eligibility please see the Student Employee Toolkit on One StThomas.
The University of St. Thomas is an Equal Opportunity Employer, including disability and protected veteran status.

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