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How much do in strength and conditioning jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for in strength and conditioning in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What is the difference between In Strength And Conditioning vs In Personal Training?

AspectIn Strength And ConditioningIn Personal Training
CertificationsCSCS, NSCA, CSCCaACE, NASM, NSCA CPT
Work EnvironmentSports teams, athletic facilities, gymsIndividual clients, gyms, fitness centers
Industry UsageSports performance, collegiate, professional sportsGeneral fitness, weight loss, health improvement

In Strength And Conditioning professionals focus on enhancing athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with individual clients to improve general fitness, weight management, and health. While both roles require certifications in fitness and exercise science, In Strength And Conditioning roles often demand advanced credentials and work in athletic settings, whereas Personal Training is more client-focused in fitness centers.

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In Strength And Conditioning jobs near you
Infographic showing various In Strength And Conditioning job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 79% Full Time, 18% Part Time, and 2% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Strength & Conditioning Coach - Swim Program

Total Performance Physical Therapy

Harleysville, PA • On-site

Part-time

Re-posted 13 days ago

Job description

Schedule:

  • Mondays & Wednesdays: 6:30 AM – 7:30 AM
 Season Duration: November 15 – Approximately First Week of February
 
Overview:
We are seeking an experienced and motivated Strength & Conditioning Coach to work with competitive swimmers during their in-season training. This is a part-time, seasonal position ideal for someone passionate about athletic development and knowledgeable in dryland training specific to swimming.
Responsibilities:

  • Design and lead strength and conditioning sessions tailored to swimmers' needs and training phases
  • Ensure proper technique and safety during all exercises
  • Collaborate with swim coaches to align strength work with in-water training cycles
  • Track and adjust workouts based on athlete progress and feedback
Qualifications:

  • Certification in strength & conditioning (e.g., NSCA-CSCS, NASM, ACE, or similar)
  • Previous experience working with swimmers or youth athletes preferred
  • Strong communication and leadership skills
  • Reliable and punctual for early morning sessions