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Strength Conditioning Coach Intern Jobs (NOW HIRING)

D1 Training

Strength & Conditioning Coach

Lexington, KY · On-site

$18 - $30/hr

Strength & Conditioning Coach D1 Training - Lexington 2573 Richmond Rd, Lexington, KY 40509 $18 - $30 an hour - Full-time/Part-Time Strength & Conditioning Coach (Full-Time / Part-Time) D1 Training ...

D1 Training

Strength & Conditioning Coach

Deland, FL · On-site

$35K - $75K/yr

Opportunity for advancement Are You Ready to Transform Lives as a Strength and Conditioning Coach? Imagine this: * You wake up energized, excited, and ready to inspire. * Every day, you make a ...

D1 Training

Strength & Conditioning Coach

Torrance, CA · On-site

$22 - $30/hr

Training & development Strength and Conditioning Coach | $20-$30/Hour plus commission and performance bonuses | On-Site | Schedule: Weekday evenings and weekends required We are seeking a Strength ...

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How much do strength conditioning coach intern jobs pay per hour?

As of Jun 10, 2026, the average hourly pay for strength conditioning coach intern in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength Conditioning Coach Intern, and why are they important?

To thrive as a Strength Conditioning Coach Intern, you typically need a background in exercise science or kinesiology, foundational knowledge of strength and conditioning principles, and often progress toward or completion of certifications like CSCS or USAW. Familiarity with fitness assessment tools, training software, and gym equipment is important for effective program implementation. Strong communication, adaptability, and a proactive attitude help interns connect with athletes and collaborate with coaching staff. These skills ensure safe, effective training environments and provide valuable support for athlete development and team success.

What types of responsibilities can a Strength Conditioning Coach Intern expect during a typical week?

As a Strength Conditioning Coach Intern, you can expect to assist with designing and implementing training programs, monitoring athletes during workouts, and maintaining equipment. You'll likely help with data collection, such as tracking athlete progress and recording workout statistics. Collaboration with certified coaches and athletic trainers is common, providing valuable learning opportunities through observation and feedback. Interns often participate in team meetings and may be responsible for setting up and breaking down training sessions. This hands-on experience is essential for understanding the daily operations and best practices in a professional strength and conditioning environment.

What does a Strength Conditioning Coach Intern do?

A Strength Conditioning Coach Intern assists certified strength and conditioning coaches in developing, implementing, and monitoring training programs for athletes. Their main responsibilities include helping set up workout equipment, demonstrating exercises, tracking athletes’ progress, and ensuring safety during training sessions. Interns often learn to design exercise routines, gain experience with fitness assessments, and support athletes in achieving their performance goals. This role provides valuable hands-on experience for those pursuing a career in sports performance or athletic coaching.

What is the difference between Strength Conditioning Coach Intern vs Strength Conditioning Coach?

AspectStrength Conditioning Coach InternStrength Conditioning Coach
CertificationsOften requires CPR/AED, basic fitness certifications, or related courseworkRequires certifications like CSCS, NSCA, or equivalent
Work EnvironmentInternship setting, supervised, often in sports teams or gymsFull-time, professional setting, working independently with athletes or clients
ResponsibilitiesAssisting with training plans, observing coaching, gaining experienceDesigning and implementing training programs, coaching athletes, monitoring progress

The main difference between a Strength Conditioning Coach Intern and a Strength Conditioning Coach lies in experience level, responsibilities, and certification requirements. Interns are in training, gaining practical experience under supervision, while coaches are fully responsible for athlete development and program management.

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What cities are hiring for Strength Conditioning Coach Intern jobs? Cities with the most Strength Conditioning Coach Intern job openings:
What are the most commonly searched types of Strength Conditioning Coach jobs? The most popular types of Strength Conditioning Coach jobs are:
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Strength Conditioning Coach Intern jobs near you
Infographic showing various Strength Conditioning Coach Intern job openings in the United States as of June 2026, with employment types broken down into 1% As Needed, 86% Full Time, and 13% Part Time. Highlights an 98% Physical, and 2% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Strength & Conditioning Coach

D1 Training - Lexington

Lexington, KY

$18 - $30/hr

Full-time

PTO

Posted yesterday

Job description

Strength & Conditioning CoachD1 Training - Lexington
2573 Richmond Rd, Lexington, KY 40509
$18 - $30 an hour - Full-time/Part-Time
Strength & Conditioning Coach (Full-Time / Part-Time)
D1 Training Lexington Built for Athletes. Powered by Coaches.

If you live for coaching, love developing athletes, and want more than just another gym job welcome to D1 Training Lexington.
Were proud to coach Lexington athletes, families, and competitors who expect more than sweat sessions. From youth athletes chasing their first podium to adults training with purpose, D1 Lexington is an athletic performance environment, not a fitness freeforall.
Were looking for high-energy, coachable, growth-minded Strength & Conditioning Coaches who want to build a real coaching career in a community that values effort, accountability, and results.
Why Coaches Choose D1 Training Lexington
  • Coach athletes, not chaos structured programs, proven systems, clear standards
  • No sales quotas your job is to coach, motivate, and develop athletes
  • Strong local culture tight-knit team, high standards, and real ownership support
  • Career path Lead Coach, Program Director, and Management opportunities
  • Continuing education paid training, mentorship, and professional development
  • Free D1 membership + uniforms and apparel
  • Performance-based bonuses
  • Flexible scheduling (great for coaches building experience)
  • Paid time off (for eligible roles)
What Youll Do
As a D1 Lexington Coach, youll be on the turf doing what you love coaching athletes to get better every single day.
You will:
  • Coach group, semi-private, team, and personal training sessions
  • Create a high-energy, motivating environment every session
  • Teach and reinforce proper technique, speed, strength, and movement patterns
  • Modify exercises to meet each athletes age, ability, and goals
  • Hold athletes accountable while building real relationships with Lexington families and athletes
  • Start and finish sessions on time, every time
  • Reduce injury risk through smart coaching and movement quality
  • Represent D1 Training Lexington with professionalism, enthusiasm, and integrity
Who Were Looking For
This role is perfect for you if you:
  • Love coaching youth athletes, adults, and competitive teams
  • Bring energy, confidence, and presence to the floor
  • Want to grow as a coach, not just stay comfortable
  • Care about athletes as people not just reps and sets
  • Take pride in preparation, punctuality, and professionalism
Qualifications (Dont Self-Eliminate)
  • AED/CPR/First Aid certified (or willing to obtain quickly)
  • At least one NCCA-accredited certification (NSCA, NASM, ACE, ACSM, ISSA, etc.)
  • 1+ year coaching experience (group, team, or personal training)
  • Bachelors degree in Exercise Science or related field (preferred, not required)
If youre a strong coach with less experience but the right attitude and work ethic we want to meet you.
What Success Looks Like at D1 Lexington
  • You coach loud, clear, and with purpose
  • You command the room while connecting one-on-one
  • You care deeply about athlete results and experience
  • You want feedback, mentorship, and long-term growth
The Bottom Line
If you want to coach in Lexingtons premier athletic training environment, be part of a team that values culture over chaos, and build a career where coaching actually matters D1 Training Lexington is the place.
Apply now and come coach Lexington athletes the right way.