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Hr Internship Jobs in Reston, VA (NOW HIRING)

Competitive Compensation: $17.00/hr base pay plus aggressive, uncapped commission structures (our interns out-earn average campus jobs). * Flexible Student Schedule: Shifts structured around weekend ...

Competitive Compensation: $17.00/hr base pay plus aggressive, uncapped commission structures (our interns out-earn average campus jobs). * Flexible Student Schedule: Shifts structured around weekend ...

Nestlé offers a 10-week internship program designed to provide you with the experience and ... The approximate pay for this position is $25.00/hr annually. Please note that the pay range ...

Nestle offers a 10-week internship program designed to provide you with the experience and ... The approximate pay for this position is $25.00/hr annually. Please note that the pay range ...

Nestlé offers a 10-week internship program designed to provide you with the experience and ... The approximate pay for this position is $25.00/hr annually. Please note that the pay range ...

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Hr Internship information

See Reston, VA salary details

$9

$18

$24

How much do hr internship jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for hr internship in Reston, VA is $18.00, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

What is an HR internship?

HR internships are short-term positions within human resources departments that provide students or recent graduates with practical experience in HR functions such as recruiting, onboarding, employee relations, and payroll administration. These internships help individuals gain valuable insight into HR processes, develop professional skills, and explore career opportunities in the field. Interns often work closely with HR professionals, assisting with administrative tasks, organizing employee events, and learning about employment law and company policies.

What types of projects or tasks can an HR intern expect to work on during their internship?

As an HR intern, you can expect to gain hands-on experience by assisting with a variety of tasks such as supporting the recruitment process, scheduling interviews, maintaining employee records, and helping to organize onboarding sessions for new hires. You may also be involved in updating HR databases, assisting with payroll or benefits administration, and participating in employee engagement initiatives. Interns often collaborate closely with HR team members and other departments, providing a well-rounded introduction to the daily operations and strategic functions of a Human Resources team.

What are the key skills and qualifications needed to thrive as an HR intern, and why are they important?

To excel as an HR Intern, you generally need a basic understanding of human resources principles, strong organizational skills, and enrollment in or completion of a relevant degree program such as Human Resources or Business Administration. Familiarity with HR information systems (HRIS), Microsoft Office Suite, and applicant tracking systems is often expected. Excellent communication, attention to detail, and a proactive attitude help HR interns stand out in supporting HR processes and team dynamics. These skills are crucial for efficiently managing confidential employee data, assisting with recruitment, and contributing positively to workplace culture.

What is the difference between Hr Internship vs HR Coordinator?

AspectHR InternshipHR Coordinator
Required CredentialsTypically pursuing or recent graduate in HR, Business, or related fieldsBachelor's degree in HR, Business, or related fields; some experience preferred
Work EnvironmentEntry-level, learning-focused, often in corporate or agency settingsFull-time, responsible for coordinating HR activities, often in corporate environments
Employer & Industry UsageInternships offered by companies across industries for training purposesFull-time role in HR departments of various industries

While an HR Internship provides hands-on learning and exposure to HR functions, an HR Coordinator is a full-time role responsible for executing HR tasks and supporting HR operations. Internships are ideal for gaining experience, whereas coordinators handle ongoing HR responsibilities.

What do HR interns actually do?

HR interns assist with various human resources tasks such as recruiting, onboarding, maintaining employee records, and supporting HR projects. They often use HRIS software and gain exposure to workplace policies, gaining practical experience in HR operations.

What are the most commonly searched types of Hr jobs in Reston, VA?

The most popular types of Hr jobs in Reston, VA are:

What are popular job titles related to Hr Internship jobs in Reston, VA?

For Hr Internship jobs in Reston, VA, the most frequently searched job titles are:

What job categories do people searching Hr Internship jobs in Reston, VA look for?

The top searched job categories for Hr Internship jobs in Reston, VA are:

What cities near Reston, VA are hiring for Hr Internship jobs?

Cities near Reston, VA with the most Hr Internship job openings:

$21 - $27.50/hr

Other

Medical, Life, Retirement

Posted 3 days ago

New


Job description

Energize your future by joining our team at Northern Virginia Electric Cooperative (NOVEC)! NOVEC's mission is to create value for its members, employees and communities by providing safe, reliable electricity and quality products at competitive prices. NOVEC is a locally owned electric distribution system headquartered in Manassas, VA. NOVEC provides reliable electric service to more than 180,000 homes and businesses in Clarke, Fairfax, Fauquier, Loudoun, Prince William and Stafford counties, the City of Manassas Park, and the Town of Clifton. NOVEC's service reliability is the best in the region with a 99.99% average system reliability. As a leader on the high-tech frontier, NOVEC is using proven, cost-effective technology to improve productivity and reliability, reduce expenses, and increase cybersecurity a national priority. Todays technology includes what the industry calls "smart grid", as well as fiber optics, and mobile workforce. OVERVIEW: The Human Resources Coordinator provides administrative and operational support to the HR team, with a focus on HR Operations, Benefits Administration, and Workers Compensation coordination. This entry-level role is ideal for an HR professional looking to grow their career while gaining hands-on experience in core HR functions. The HR Coordinator ensures accurate recordkeeping, assists employees with benefits-related questions, and supports the workers compensation process to help maintain compliance and a positive employee experience. DUTIES AND RESPONSIBILITIES: Other related duties may be assigned. An individual must be able to perform each essential duty satisfactorily and effectively. Reasonable accommodation may be available to enable individuals with disabilities to perform essential functions. HR Operations Support Maintain employee records and update information in the HRIS system.Assist with onboarding and offboarding processes, including preparing new hire paperwork and conducting exit documentation.Support employment verification requests and general HR documentation.Help maintain HR files in compliance with company policies and legal requirements.Respond to routine employee questions and escalate complex issues as needed. Benefits Administration Support Support open enrollment activities and employee communications.Respond to basic benefit inquiries and escalate complex issues as needed.Assist with benefit invoice reconciliation and payroll deductions.Maintain accurate benefit records and documentation.Handle the Years of Service programSupport the planning and execution of company events.Distribute plan documentation throughout the year for compliance. Workers Compensation Support Assist in coordinating workers compensation claims, including collecting incident reports and required documentation.Ensure timely reporting of workplace injuries to insurance carriers and internal stakeholders.Maintain claim logs and track case progress.Support return-to-work coordination and modified duty documentation.Communicate with employees and supervisors regarding claim status and next steps. EDUCATION AND EXPERIENCE: Associate or Bachelors degree in Human Resources, Business Administration, or related field is preferred. An equivalent combination of education and demonstrated related experience may be accepted in lieu of degree.12 years of HR experience required.Experience supporting or coordinating workers compensation claims required.Basic knowledge of employment laws and HR best practices.Proficiency in Microsoft Office (Excel, Word, Outlook) and familiarity with HRIS systems. Preferred Qualifications Exposure to benefits administration or leave coordination.HR internship experience.Interest in pursuing HR certification (SHRM-CP or PHR). KNOWLEDGE, SKILLS & ABILITIES: Strong organizational, planning and project management skills.Strong mathematical skills and knowledge of generally accepted accounting principles.Must be detail oriented, dependable, and reliable in completing assignments and communicating with internal and external customers.Ability to function independently in a multi-task environment, as well as part of a team.Knowledge of all company policies and procedures, as well as all applicable federal, state and local laws.Proficiency with general computer operation and Microsoft Office applications.Excellent verbal and written communication skills, including the ability to present data in an organized and approachable manner.Excellent interpersonal and presentation skills.Ability to anticipate and meet rapidly changing customer and business needs by quickly refocusing and realigning strategic and operational direction.Ability to research and analyze various types of data. Ability to maintain confidentiality and professionalism.Strong customer service mindsetEffective written and verbal communicationAbility to multitask and prioritizeTeam-oriented with a willingness to learn WHAT WE OFFER: Competitive salary and Incentive planPremier health benefits, including an onsite wellness center.Survivor and Disability benefits401(k) retirement plan with a 4% base salary match and an additional match of your contribution at a rate of 50% up to the first 12%Life insuranceVacation, Sick and Holiday LeaveEducational AssistanceAnnual Company Events If you're ready to take the next step towards advancing your career, apply today! NOVEC is an equal opportunity employer and participates in E-Verify. We do not provide sponsorship for this position. The anticipated starting salary within the posted salary range will be determined based on a variety of factors, including but not limited to the candidate's education, relevant experience, skills, qualifications, certifications, internal equity, and market considerations.