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Sports Performance Intern Jobs (NOW HIRING)

ETS Performance

Sports Performance Intern

Schaumburg, IL · On-site

$14.75 - $19.75/hr

Role Description The Sports Performance Intern role at ETS Performance is an on-site UNPAID internship based in Schaumburg, IL. Interns will support sports performance coaches in delivering training ...

New

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Fall 2026

Phoenix, AZ · On-site

$15 - $19.75/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Fall 2026

Phoenix, AZ · On-site

$15 - $19.75/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

AEG

Sport Performance Intern

High Point, NC · On-site

$13.50 - $17.75/hr

Go-Forth Elite Performance Center, High Point, North Carolina Position Summary The Sport Performance Intern will assist the Sport Performance Department in the daily preparation, implementation, and ...

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How much do sports performance intern jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for sports performance intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a sports performance intern?

Sports Performance Interns are students or recent graduates who assist professional trainers, coaches, and sports scientists in optimizing athletes' physical performance. Their responsibilities often include helping with training sessions, collecting and analyzing performance data, and supporting injury prevention programs. These internships provide valuable hands-on experience in the sports performance industry, allowing interns to apply classroom knowledge in real-world settings. Interns typically work under supervision and may also help with administrative or logistical tasks related to athlete development.

What does a sports performance intern do?

As a Sports Performance Intern, you can expect to be involved in a variety of hands-on tasks such as assisting with athlete assessments, helping design and implement training programs, and supporting coaches during workouts and recovery sessions. You may also be tasked with data collection and analysis, maintaining equipment, and contributing to educational sessions on topics like nutrition or injury prevention. Interns often work closely with sports performance staff, athletic trainers, and athletes, gaining valuable experience in a collaborative, fast-paced environment. This role provides a great opportunity to develop practical skills and build professional relationships in the sports industry.

What are the key skills and qualifications needed to thrive as a sports performance intern?

To thrive as a Sports Performance Intern, you need a foundational understanding of exercise science, anatomy, and physiology, often supported by coursework or a degree in a related field. Familiarity with strength and conditioning equipment, fitness assessment tools, and data tracking software like TeamBuildr or Excel is typically required. Strong communication, initiative, and adaptability help you work effectively with athletes, coaches, and staff in a dynamic environment. These skills and qualities are vital for supporting athlete development, ensuring safety, and maximizing learning during the internship.
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Sports Performance Intern jobs near you
Infographic showing various Sports Performance Intern job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 87% Full Time, 10% Part Time, and 2% Contract. Highlights an 86% Physical, 2% Hybrid, and 12% Remote job distribution, with an average salary of $35,436 per year, or $17 per hour.

Sports Performance Intern

ETS Performance

Schaumburg, IL • On-site

$14.75 - $19.75/hr

Other

Posted yesterday

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Job description

Company Description ETS Performance is a global sports performance organization that has provided proven training systems to thousands of youth, high school, collegiate, professional, and Olympic athletes since 2010. Built on extensive research and unique training methods, ETS combines its own philosophies with best practices from world-renowned performance specialists. Training programs are customized for individual athletes of any age, sport, or ability level, supporting both long-term development and peak performance. ETS has helped produce over 2,500 Division I, II, and III athletes, more than 200 professional athletes, and over 50,000 athletes overall. The organization continues to grow its brand and impact, attracting top-level talent and gaining national and global attention for its performance systems and community-focused mission.


Role Description The Sports Performance Intern role at ETS Performance is an on-site UNPAID internship based in Schaumburg, IL. Interns will support sports performance coaches in delivering training sessions, including setting up equipment, assisting with warm-ups, and guiding athletes through prescribed drills. You will go through a daily intern cirrucium covering a variety of topics in sports performance, buisness/social media & excel programming and much more. Daily responsibilities include observing and helping implement ETS training systems, tracking athlete data, and contributing to session planning under supervision. Interns will interact with athletes of various ages and levels, helping maintain a positive, professional, and safe training environment. Additional tasks may include facility upkeep, assisting with basic administrative duties, and participating in staff meetings and ongoing education to enhance coaching and performance knowledge. Every intern will recieve free training from the director.


Qualifications

  • Foundational knowledge of strength and conditioning, exercise science, or athletic performance, with the ability to apply basic training principles in a practical setting.
  • Strong interpersonal and communication skills, including the ability to work effectively with diverse athletes, coaches, and staff in a team-oriented environment.
  • Organizational and time-management abilities to support multiple training sessions, maintain accurate records, and follow structured program guidelines.
  • Commitment to professionalism, safety, and ethical conduct, including adherence to facility standards and respect for all athletes and colleagues.
  • Enrollment in or completion of a relevant program (e.g., Exercise Science, Kinesiology, Sports Performance, Physical Education) is preferred.
  • Interest in pursuing a career in sports performance, coaching, or related fields; prior experience as an athlete, coach, or trainer is beneficial.
  • Ability to work on-site in Schaumburg, IL, including evenings and weekends as needed to support training schedules.
  • Current CPR/AED certification or willingness to obtain it prior to or shortly after starting the internship.

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