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Sports Performance Internship Jobs (NOW HIRING)

ETS Performance

Sports Performance Intern

Schaumburg, IL · On-site

$14.75 - $19.75/hr

Interns will support sports performance coaches in delivering training sessions, including setting up equipment, assisting with warm-ups, and guiding athletes through prescribed drills. You will go ...

Exos

Sports Performance Intern - Fall 2026

Phoenix, AZ · On-site

$15 - $19.75/hr

This internship will be onsite at our Performance Center in Phoenix, AZ and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

This internship will be onsite at our Performance Center in Plano, TX and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in a ...

Exos

Sports Performance Coach

Gulf Breeze, FL · On-site

We're seeking a Sports Performance Coach to bring their expertise, energy, and excitement to our ... Exos Performance Specialist Internship. * Current industry certification; NSCA-CSCS or NASM ...

Exos

Sports Performance Coach

Gulf Breeze, FL · On-site

We're seeking a Sports Performance Coach to bring their expertise, energy, and excitement to our ... Exos Performance Specialist Internship. * Current industry certification; NSCA-CSCS or NASM ...

Exos

Sports Performance Intern - Fall 2026

Phoenix, AZ · On-site

$15 - $19.75/hr

This internship will be onsite at our Performance Center in Phoenix, AZ and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX

$14.25 - $19.25/hr

This internship will be onsite at our Performance Center in Plano, TX and requires a minimum of 20 hours per week. As a Sports Performance Intern, you will gain knowledge and experience working in a ...

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Sports Performance Internship information

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How much do sports performance internship jobs pay per hour?

As of Sep 10, 2026, the average hourly pay for sports performance internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a sports performance internship?

A Sports Performance Internship is a temporary position designed for students or recent graduates interested in gaining hands-on experience in the field of sports performance and athletic training. Interns typically assist experienced coaches and trainers in developing and implementing strength, conditioning, and injury prevention programs for athletes. This role may involve working with various sports teams, conducting fitness assessments, monitoring athlete progress, and learning about nutrition and recovery strategies. The internship provides valuable practical exposure and can be a stepping stone to a career in sports science, coaching, or athletic training.

What types of hands-on experiences can I expect during a sports performance internship?

As a Sports Performance Intern, you will typically gain hands-on experience by assisting with athlete assessments, supporting strength and conditioning sessions, and helping to design or implement training programs under the supervision of certified professionals. You may also be involved in data collection, analysis, and monitoring athlete progress, as well as learning about injury prevention and recovery techniques. Collaboration with coaches, athletic trainers, and other interns is common, offering a team-oriented environment where you can develop both technical and interpersonal skills valuable for a future career in sports performance.

What are the key skills and qualifications needed to thrive as a sports performance intern, and why are they important?

To thrive as a Sports Performance Intern, you need foundational knowledge in exercise science, kinesiology, or a related field, often supported by current enrollment in or completion of a relevant degree program. Familiarity with strength and conditioning equipment, performance tracking software, and CPR/First Aid certifications are commonly expected. Strong communication, teamwork, and adaptability are crucial soft skills for effectively assisting coaches and athletes. These competencies ensure interns contribute safely and effectively to athlete development and gain valuable hands-on experience in a dynamic environment.

What is the difference between Sports Performance Internship vs Sports Rehabilitation Specialist?

AspectSports Performance InternshipSports Rehabilitation Specialist
Required CredentialsTypically pursuing or holding a degree in sports science, kinesiology, or related fields; certifications like CPR, First AidLicensed or certified in athletic training, physical therapy, or sports rehab; certifications like ATC, PTA, or equivalent
Work EnvironmentTraining facilities, gyms, sports teams, universitiesClinics, hospitals, sports medicine centers, rehab facilities
Employer & Industry UsageSports teams, fitness centers, universities, sports organizationsRehab clinics, sports medicine clinics, hospitals

While both roles focus on athlete health and performance, a Sports Performance Internship emphasizes training and enhancing athletic abilities, often as a stepping stone for future careers. In contrast, a Sports Rehabilitation Specialist concentrates on injury treatment and recovery, working closely with injured athletes to restore function.

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Sports Performance Internship jobs near you
Infographic showing various Sports Performance Internship job openings in the United States as of September 2026, with employment types broken down into 1% As Needed, 87% Full Time, 10% Part Time, and 2% Contract. Highlights an 84% Physical, 2% Hybrid, and 14% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.

PAID SPORTS PERFORMANCE INTERNSHIP

Miami, FL • On-site

Bommarito Performance Systems
Spectator Sports • 1 - 10 employees
Learn more about Bommarito Performance Systemsexternal

Full-time, Internship

Re-posted 2 days ago

Job description

Company Description

Bommarito Performance Systems provides industry-leading services, information, and destination location facilities for all athletes and fitness enthusiasts and those in need of medical and/or rehabilitative care at all levels and ages.  This revolutionary multidisciplinary approach is distinguished by combining all of the most educated and successful specialists in every aspect of the sports performance, general fitness, nutritional, and medical fields.  This organization is also dedicated to present the world's leading scientifically based information system to all professionals in the sports performance and fitness industry.

Mela Therapeutics is dedicated to providing the highest level of massage, bodywork, and Greg Roskopf's Muscle Activation Techniques (MAT).  Mela is the industry leader in professionalism, the continued education of therapists, and in the development of sessions based on the customer's needs. Mela is one part of a multi-disciplinary approach to health, wellness, and optimal athletic performance.  As the Directors of the Massage and Neuromuscular Therapy department in the Bommarito Medical System, they coordinate with other experts that aid all clients in achieving their goals. The in-depth assessments and individualized treatments offered has transformed the entire Mela system to be THE preferred provider for many professional athletes, collegiate teams, and business professionals.

Additional Information

Internships available in both the Miami and Davie (Ft. Lauderdale) locations!  Additional information on what we are looking for:

  1. Professional image and rapport building skills
  2. Possess good time management and organizational skills
  3. Aggressive in pursuit of business and personal advancement
  4. Motivated toward continued personal development
  5. Good personality to be able to work with professional athletes and other medical disciplines in the Bommarito Medical System

Available positions in both North Miami and Davie locations.  Unpaid and Paid internships are available.  To qualify for a paid internship:

1. Prior experience in a Sports Performance setting is required

2. Willingness to do Facility Management and basic social media marketing tasks

Apply