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Sports Performance Internship Jobs (NOW HIRING)

Performance Coach - General Sports Training Location: Piedmont Wellness Center Type: Part-time ... Qualifications: • Degree encouraged but not required. • Prior work experience or an internship ...

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

... sports medicine staff if working with an injured athlete engaged in rehabilitation. 5. Provide ... Qualifications: • Prior work experience or an internship in the fitness industry required. • ...

Sport Performance Coach-Intern

Huntingdon, PA · On-site

$11.50 - $15.25/hr

Oversee the hiring, training and development of volunteer interns and student employees including ... Athletic Director for Sport Performance. Preferred Qualifications Physical Demands Special ...

... Sports Science, or related field; Master's preferred. * Minimum two years of personal training or strength coaching experience, or completion of Exos Performance Specialist Internship. * Current ...

... Sports Science, or related field; Master's preferred. * Minimum two years of personal training or strength coaching experience, or completion of Exos Performance Specialist Internship. * Current ...

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Sports Performance Internship information

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$9

$17

$23

How much do sports performance internship jobs pay per hour?

As of Sep 10, 2026, the average hourly pay for sports performance internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a sports performance internship?

A Sports Performance Internship is a temporary position designed for students or recent graduates interested in gaining hands-on experience in the field of sports performance and athletic training. Interns typically assist experienced coaches and trainers in developing and implementing strength, conditioning, and injury prevention programs for athletes. This role may involve working with various sports teams, conducting fitness assessments, monitoring athlete progress, and learning about nutrition and recovery strategies. The internship provides valuable practical exposure and can be a stepping stone to a career in sports science, coaching, or athletic training.

What types of hands-on experiences can I expect during a sports performance internship?

As a Sports Performance Intern, you will typically gain hands-on experience by assisting with athlete assessments, supporting strength and conditioning sessions, and helping to design or implement training programs under the supervision of certified professionals. You may also be involved in data collection, analysis, and monitoring athlete progress, as well as learning about injury prevention and recovery techniques. Collaboration with coaches, athletic trainers, and other interns is common, offering a team-oriented environment where you can develop both technical and interpersonal skills valuable for a future career in sports performance.

What are the key skills and qualifications needed to thrive as a sports performance intern, and why are they important?

To thrive as a Sports Performance Intern, you need foundational knowledge in exercise science, kinesiology, or a related field, often supported by current enrollment in or completion of a relevant degree program. Familiarity with strength and conditioning equipment, performance tracking software, and CPR/First Aid certifications are commonly expected. Strong communication, teamwork, and adaptability are crucial soft skills for effectively assisting coaches and athletes. These competencies ensure interns contribute safely and effectively to athlete development and gain valuable hands-on experience in a dynamic environment.

What is the difference between Sports Performance Internship vs Sports Rehabilitation Specialist?

AspectSports Performance InternshipSports Rehabilitation Specialist
Required CredentialsTypically pursuing or holding a degree in sports science, kinesiology, or related fields; certifications like CPR, First AidLicensed or certified in athletic training, physical therapy, or sports rehab; certifications like ATC, PTA, or equivalent
Work EnvironmentTraining facilities, gyms, sports teams, universitiesClinics, hospitals, sports medicine centers, rehab facilities
Employer & Industry UsageSports teams, fitness centers, universities, sports organizationsRehab clinics, sports medicine clinics, hospitals

While both roles focus on athlete health and performance, a Sports Performance Internship emphasizes training and enhancing athletic abilities, often as a stepping stone for future careers. In contrast, a Sports Rehabilitation Specialist concentrates on injury treatment and recovery, working closely with injured athletes to restore function.

More about Sports Performance Internship jobs

What cities are hiring for Sports Performance Internship jobs?

Cities with the most Sports Performance Internship job openings:

What are the most commonly searched types of Sports Performance jobs?

The most popular types of Sports Performance jobs are:

What states have the most Sports Performance Internship jobs?

States with the most job openings for Sports Performance Internship jobs include:

Infographic showing various Sports Performance Internship job openings in the United States as of September 2026, with employment types broken down into 1% As Needed, 87% Full Time, 10% Part Time, and 2% Contract. Highlights an 84% Physical, 2% Hybrid, and 14% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.

Performance Coach - General Sports Training

On-site

Full-time, Part-time

Posted 14 days ago


Key responsibilities

  • Design and implement strength and conditioning programs for clients and athletic programs, particularly youth.

  • Lead individual and small group training sessions for members of varying fitness levels.

  • Screen health history information, coordinate medical clearance processes, and perform fitness assessments and follow-up appointments.


Job description

Position Title: Performance Coach - General Sports Training
Location: Piedmont Wellness Center
Type: Part-time 

Summary:
We improve life and we’re here to serve. What you do is something special and contributes towards improving health within your community. Join our team of full-time and part-time staff at Piedmont Wellness Center. Our facility is managed by Power Wellness Management, a company that specializes in managing state-of-the-art medically integrated health and fitness centers. Power Wellness is a medical fitness industry pioneer who improves the lives of clients with a unique and customized approach to medical fitness center development and management. Their turnkey method takes away the stress of the development and management process allowing clients to focus on other areas of their business.

The Performance Coach is responsible for implementing strength and conditioning programs with the three major goals of improving performance, reducing injuries, and teaching lifelong fitness and movement skills for those training in a variety of sports (i.e. basketball, vollyball, football). The Performance Coach helps devise training plans according to sound scientific principles, supervises training sessions, evaluates young athletes, maintains youth athlete records, and teaches strength and conditioning classes as needed.

Essential Duties and Responsibilities:
1. Design and implement strength and conditioning programs for a variety of different clients and athletic programs, particularity youth.
2. Lead individual and small group training sessions to members of varying fitness levels.
3. Engage in community outreach to promote the Human Performance Lab and program collaboration within the community.
4. Consult with the sports medicine staff if working with an injured athlete engaged in rehabilitation.
5. Provide supervision and basic exercise instruction for members, guests and sports performance program participants.
6. Maintain a high level of visibility and engagement with all members and guests.
7. Screen health history information and coordinate processes for the receipt of medical clearance as applicable.
8. Schedule and perform all appointments for fitness assessments, orientations and follow up appointments complying with established protocols. Discuss and make recommendations related to their individual goals.
9. Arrive as first responder to all medical emergencies with urgency, bringing AED and additional first aid supplies. Complete incident report for all medical emergencies.
10. Assist in the planning and implementation of member retention programs.
11. Maintain cleanliness of the green turf and equipment, inspect equipment and upholstery and report any required maintenance or repair, removing the equipment from service until maintenance is completed.
12. Ability to lift 45 pounds.
13. Other duties as assigned.

Qualifications:

• Degree encouraged but not required. 
 • Prior work experience or an internship in the fitness industry required.
 • Personal Training certification required, National Strength and Conditioning Association (NSCA) or National Academy of Sports Medicine (NASM) certification preferred.
 • CPR/AED certification required within 90 days of hire (provided by Power Wellness).
 • Must possess excellent inter-personal and communication skills, and the ability to work with members in a positive, service-based manner.         
 • Ability to multi-task and maintain a controlled and professional demeanor.
 • Proficient computer skills.