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Sports Performance Internship Jobs (NOW HIRING)

Exos

Sports Performance Coach

Rapid City, SD · On-site

We're seeking a Sports Performance Coach to bring their expertise, energy, and excitement to our ... Exos Performance Specialist Internship. * Current industry certification; NSCA-CSCS or NASM ...

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How much do sports performance internship jobs pay per hour?

As of Jun 19, 2026, the average hourly pay for sports performance internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What types of hands-on experiences can I expect during a Sports Performance Internship?

As a Sports Performance Intern, you will typically gain hands-on experience by assisting with athlete assessments, supporting strength and conditioning sessions, and helping to design or implement training programs under the supervision of certified professionals. You may also be involved in data collection, analysis, and monitoring athlete progress, as well as learning about injury prevention and recovery techniques. Collaboration with coaches, athletic trainers, and other interns is common, offering a team-oriented environment where you can develop both technical and interpersonal skills valuable for a future career in sports performance.

What are the key skills and qualifications needed to thrive as a Sports Performance Intern, and why are they important?

To thrive as a Sports Performance Intern, you need foundational knowledge in exercise science, kinesiology, or a related field, often supported by current enrollment in or completion of a relevant degree program. Familiarity with strength and conditioning equipment, performance tracking software, and CPR/First Aid certifications are commonly expected. Strong communication, teamwork, and adaptability are crucial soft skills for effectively assisting coaches and athletes. These competencies ensure interns contribute safely and effectively to athlete development and gain valuable hands-on experience in a dynamic environment.

What is the difference between Sports Performance Internship vs Sports Rehabilitation Specialist?

AspectSports Performance InternshipSports Rehabilitation Specialist
Required CredentialsTypically pursuing or holding a degree in sports science, kinesiology, or related fields; certifications like CPR, First AidLicensed or certified in athletic training, physical therapy, or sports rehab; certifications like ATC, PTA, or equivalent
Work EnvironmentTraining facilities, gyms, sports teams, universitiesClinics, hospitals, sports medicine centers, rehab facilities
Employer & Industry UsageSports teams, fitness centers, universities, sports organizationsRehab clinics, sports medicine clinics, hospitals

While both roles focus on athlete health and performance, a Sports Performance Internship emphasizes training and enhancing athletic abilities, often as a stepping stone for future careers. In contrast, a Sports Rehabilitation Specialist concentrates on injury treatment and recovery, working closely with injured athletes to restore function.

What is a Sports Performance Internship?

A Sports Performance Internship is a temporary position designed for students or recent graduates interested in gaining hands-on experience in the field of sports performance and athletic training. Interns typically assist experienced coaches and trainers in developing and implementing strength, conditioning, and injury prevention programs for athletes. This role may involve working with various sports teams, conducting fitness assessments, monitoring athlete progress, and learning about nutrition and recovery strategies. The internship provides valuable practical exposure and can be a stepping stone to a career in sports science, coaching, or athletic training.
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What cities are hiring for Sports Performance Internship jobs? Cities with the most Sports Performance Internship job openings:
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Sports Performance Internship jobs near you
Infographic showing various Sports Performance Internship job openings in the United States as of June 2026, with employment types broken down into 3% Internship, 1% As Needed, 74% Full Time, 16% Part Time, 2% Contract, and 4% Nights. Highlights an 85% Physical, 1% Hybrid, and 14% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.
Sports Performance Coach

Sports Performance Coach

Exos

Rapid City, SD • On-site

Full-time

Posted 13 days ago

Job description

Job Summary:
At Exos, we believe in unlocking everyone's potential for peak performance, and we're passionate about making it happen. As a leader in human performance, we deliver world-class training, coaching, and education to athletes and high-performing individuals across the spectrum. We're seeking a Sports Performance Coach to bring their expertise, energy, and excitement to our team of innovators, educators, and motivators-all united by a shared goal: empowering people to perform at their best. In this role, you'll work directly with clients, apply Exos' cutting-edge methodology, and help redefine what's possible in athletic performance. If you're passionate about coaching and ready to grow with a world-class organization, we want to hear from you.
Responsibilities:
  • Conduct on-site evaluations using our proprietary assessment protocols to understand client health, performance, and readiness for training.
  • Update and adapt training plans for clients to ensure they're on track for success, fine-tuning based on progress and performance.
  • Maintain constant communication with clients, providing guidance, motivation, and feedback to ensure they're meeting their performance goals.
  • Partner with employers to lead various engagement activities, such as "lunch & learns," campus activities, and wellness fairs, driving excitement and awareness.
  • Represent Exos by delivering educational programs that showcase our proven methodology and cutting-edge practices.
  • Report on key metrics like attendance, client engagement, and outreach to track program impact and help drive continuous improvement.
  • Actively participate in planning, designing, and developing programs to enhance our offerings and support research in sports science.
  • Contribute to staff education and training, delivering insights and instruction in line with Exos methodology.
  • Maintain Exos standards by adhering to established policies, continually upgrading professional credentials, and attending required continuing education.

Qualifications:
  • Bachelor's degree in Kinesiology, Sports Science, or related field; Master's preferred.
  • Minimum two years of personal training or strength coaching experience, or completion of Exos Performance Specialist Internship.
  • Current industry certification; NSCA-CSCS or NASM preferred.
  • Current CPR/AED and First Aid certifications required.
  • Proven ability to create effective, individualized exercise plans.
  • Experience leading group fitness classes with emphasis on technique improvement.Strong presentation skills for both small and large group settings.
  • Exceptional customer service skills, prioritizing client success and support.

WHO WE ARE
For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As an elite coaching company, Exos applies its evidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.
Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event. How do we do it? Our employer solutions include fitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.
We've never been the type to accept the status quo. We're all about studying, learning, innovating, and making waves. And we feel that it's our responsibility to help others because we know there's a better way. That better way is Exos Readiness.
We are an equal opportunity employer
EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.
Learn more here:
  • EEO is the Law
  • EEO is the Law Supplement

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