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Sedentary Jobs in Indiana (NOW HIRING)

Paraprofessional

Gary, IN · On-site

$15 - $19.50/hr

Sedentary Work: Exerting up to 10 pounds of force occasionally and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human ...

Paraprofessional

Gary, IN · On-site

$15 - $19.50/hr

Sedentary Work: Exerting up to 10 pounds of force occasionally and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human ...

Plumber

Gary, IN · On-site

Sedentary Work: Exerting up to 10 pounds of force occasionally and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human ...

Showing results 41-60

Sedentary information

See Indiana salary details

$13

$23

$31

How much do sedentary jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for sedentary in Indiana is $23.26, according to ZipRecruiter salary data. Most workers in this role earn between $20.34 and $26.30 per hour, depending on experience, location, and employer.

What are sedentary jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What are the key skills and qualifications needed to thrive as a sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

What are the most commonly searched types of Sedentary jobs in Indiana?

The most popular types of Sedentary jobs in Indiana are:

What are popular job titles related to Sedentary jobs in Indiana?

For Sedentary jobs in Indiana, the most frequently searched job titles are:

What cities in Indiana are hiring for Sedentary jobs?

Cities in Indiana with the most Sedentary job openings:

Infographic showing various Sedentary job openings in Indiana as of August 2026, with employment types broken down into 88% Full Time, and 12% Part Time. Highlights an 97% In-person, and 3% Remote job distribution, with an average salary of $48,391 per year, or $23.3 per hour.

$18.25 - $25/hr

Temporary

Re-posted 13 days ago


Job description

PURPOSE STATEMENT
Maintain Gary Community School Corporation Facilities.  Performs activities in mixing paint, preparing surface of object to be painted, painting object and drying of paint on object.
ESSENTIAL FUNCTIONS
The list of duties and responsibilities is illustrative only, and is not a comprehensive listing of all the duties and responsibilities performed by this position.
 
  • Performs all duties of Journeyman Painter.
  • Determines existing finishes to assure that new finishes will adhere.
  • Works around faculty and students without creating a disturbance.
  • Finishes / refinishes components such as cabinets, shelving and other wood or metal products.
  • Participates in interior and exterior decorating.
  • Refinishes flagpoles and furniture.
  • Remarks or relines gym floors, parking areas, play areas, tennis courts.
  • Performs sandblasting.
  • Performs spray type painting, sign painting; paper hanging and dry wall finishing.
  • Maintains paint department equipment and tools in safe and operational manner.
  • Drives vehicle assigned to the paint department when required.
  • Maintains regular attendance and punctuality.
  • Assists other personnel as may be required for the purpose of ensuring an efficient and effective working environment.
 
SUPERVISORY RESPONSIBILITIES
None.
QUALIFICATIONS
To perform this job successfully, an individual must be able to perform each essential duty satisfactorily.  The requirements listed below are representative of the knowledge, skill and/or ability required.  Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Knowledge of:
 
  • Approved finishing methods, code requirements and safety standards.
  • Equipment, materials and tools used by a painter.
 
Skill in:
 
  • Communicating with staff and administration.
  • Using a computer and related software applications.
  • Using modern office equipment.
 
Ability to:
 
  • Physically perform heavy lifting.
  • Perform work inside and outside in high places.
 
EDUCATION AND EXPERIENCE
High school diploma or equivalent.  Must be a Journeyman Painter having completed the apprenticeship program and must have five (5) or more years experience as a painter or must have ten (10) or more years of qualified experience as a painter with Local Painters Union Membership Card.  Must have a thorough knowledge of surface preparation for painting or wall coverings.  Must have a thorough knowledge of paint tinting.  Must have a thorough knowledge of preparation and installation for wall covering.
CERTIFICATION
Must have a valid driver's license; may be expected to drive a maintenance vehicle.
PHYSICAL DEMANDS
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.  Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Sedentary Work:  Exerting up to 10 pounds of force occasionally and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human body.  Sedentary work involves sitting most of the time.  Jobs are sedentary if walking and standing are required only occasionally and all other sedentary criteria are met.
Specific vision abilities required by this job include the ability to adjust focus.
WORK ENVIRONMENT
The work environment characteristics described here are representative of those an employee encounters while performing the essential functions of this job.  Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Required Testing                                               
  •  Drug Test
  • Background & CPS Check