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Sedentary Jobs (NOW HIRING)

CommonSpirit Health

$49.78 - $82.14/hr

Sedentary Work - Exerting up to 10 pounds of force occasionally (occasionally means activity or conditions exist up to 1/3 of the work day), and/or, a negligible amount of force frequently ...

Rochester Regional Health

Drop Box Evergreen

Rochester, NY · On-site

$16 - $25/hr

S - Sedentary Work - Exerting up to 10 pounds of force occasionally Sedentary work involves sitting most of the time, but may involve walking or standing for brief periods of time. Jobs are sedentary ...

Rochester Regional Health

Drop Box Evergreen

Rochester, NY · On-site

$16 - $25/hr

S - Sedentary Work - Exerting up to 10 pounds of force occasionally Sedentary work involves sitting most of the time, but may involve walking or standing for brief periods of time. Jobs are sedentary ...

Douglas County School System

Media Clerk

Douglasville, GA · On-site

$24K - $36K/mo

Sedentary work: Exerting up to 10 pounds of force occasionally, and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human ...

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Sedentary information

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$13

$24

$32

How much do sedentary jobs pay per hour?

As of Jun 25, 2026, the average hourly pay for sedentary in the United States is $24.45, according to ZipRecruiter salary data. Most workers in this role earn between $21.39 and $27.64 per hour, depending on experience, location, and employer.

What jobs make 5000 a week without a degree?

High-paying sedentary jobs that can earn $5,000 a week without a degree are rare and typically require specialized skills or certifications. Examples include certain sales roles, real estate brokers, or freelance consulting in fields like IT or finance, where income depends on performance and client base. Most high-earning positions in sedentary roles also demand experience, strong communication skills, or industry-specific knowledge.

What Are Sedentary Jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

How to make 2000 a week working from home?

Earning $2000 weekly from a sedentary job typically requires high-paying remote roles such as freelance consulting, software development, or digital marketing, often involving specialized skills and experience. Building a client base, leveraging online platforms, and maintaining a consistent schedule are essential for reaching this income level.

What kind of jobs are sedentary?

Sedentary jobs involve mostly sitting and minimal physical activity, such as office work, data entry, computer programming, accounting, and customer service roles. These jobs often require good computer skills, a stable workspace, and may involve long periods of sitting at a desk or workstation.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What is the happiest job in the world?

The happiest jobs often include roles such as software developers, teachers, and healthcare professionals, which tend to have high job satisfaction due to meaningful work, good work-life balance, and positive work environments. Factors like supportive management, autonomy, and opportunities for growth contribute to overall happiness in these careers.

What are the key skills and qualifications needed to thrive as a Sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

More about Sedentary jobs
What cities are hiring for Sedentary jobs? Cities with the most Sedentary job openings:
What are the most commonly searched types of Sedentary jobs? The most popular types of Sedentary jobs are:
What states have the most Sedentary jobs? States with the most job openings for Sedentary jobs include:
What job categories do people searching Sedentary jobs look for? The top searched job categories for Sedentary jobs are:
Sedentary jobs near you

Seasonal Office Worker- Human Resources

County of DuPage, CO

Wheaton, IL • On-site

$15/hr

Temporary

PTO

Posted 13 days ago

Job description

Salary: $15.00 Hourly
Location : 421 N. County Farm Road, Wheaton, IL
Job Type: Seasonal
Job Number: 26-00051
Department: Human Resources Department
Opening Date: 04/14/2026
Hours: Monday - Friday 8:00 a.m. to 4:30 p.m.
POSITION SUMMARY
We are pleased to offer the opportunity to work as a Seasonal Office Worker within the Human Resources Department at DuPage County. There are currently two vacancies.
This position is eligible for Paid Leave hours at a proportional rate based on the number of hours regularly scheduled to work. For detailed information on paid time off, visit , Section 5.
DuPage County is an Equal Opportunity Employer
RESPONSIBILITIES
Responsibilities include:
  • Performing office and other clerical tasks for a variety of areas in the Human Resources office
  • Scanning, filing and file maintenance
  • Data entry
  • Answering telephones
  • Assisting customers via phone and email

REQUIREMENTS INCLUDE
No minimum academic requirements.
Pre-employment background check is required.
Physical Requirements and Work Environment
PHYSICAL REQUIREMENTS
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of the job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Sedentary Work: Exerting up to 10 pounds of force occasionally and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human body. Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally and all other sedentary criteria are met.
WORK ENVIRONMENT
The work environment characteristics described here are representative of those an employee encounters while performing the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
Work will occur in an office and is not substantially exposed to adverse environmental conditions.
01
Are you able to perform the following, with or without an accommodation?Sedentary Work: Exerting up to 10 pounds of force occasionally and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human body. Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally and all other sedentary criteria are met.
  • Yes
  • No

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