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Sedentary Jobs in Texas (NOW HIRING)

The Berg Group

Safety Coordinator

Pflugerville, TX · On-site

Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a certain amount of ...

The Berg Group LLC

Safety Coordinator

Pflugerville, TX · On-site

Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a certain amount of ...

reliance

Inside Sales Representative

Houston, TX · On-site

$23.52 - $24.52/hr

Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met. Work Environment Office setting ...

The Berg Group LLC

Onsite Project Accountant

Odessa, TX · On-site

$61K - $80K/yr

Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a certain amount of ...

The Berg Group

Onsite Project Accountant

Odessa, TX · On-site

$65K - $80K/yr

Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a certain amount of ...

The Berg Group

Assistant Project Manager

Odessa, TX · On-site

Sedentary Work * Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a ...

The Berg Group

Construction Project Engineer

Odessa, TX · On-site

$69K - $89K/yr

Sedentary Work * Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a ...

The Berg Group LLC

Construction Project Engineer

Odessa, TX · On-site

$69K - $89K/yr

Sedentary Work * Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying. * Although a sedentary job is defined as one which involves sitting, a ...

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All JobsSedentary JobsSedentary Jobs in Texas

Sedentary information

See Texas salary details

$12

$22

$30

How much do sedentary jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for sedentary in Texas is $22.78, according to ZipRecruiter salary data. Most workers in this role earn between $19.95 and $25.77 per hour, depending on experience, location, and employer.

What are sedentary jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What are the key skills and qualifications needed to thrive as a sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

More about Sedentary jobs

What are the most commonly searched types of Sedentary jobs in Texas?

The most popular types of Sedentary jobs in Texas are:

What are popular job titles related to Sedentary jobs in Texas?

For Sedentary jobs in Texas, the most frequently searched job titles are:

What job categories do people searching Sedentary jobs in Texas look for?

The top searched job categories for Sedentary jobs in Texas are:

What cities in Texas are hiring for Sedentary jobs?

Cities in Texas with the most Sedentary job openings:

Sedentary jobs near you
Infographic showing various Sedentary job openings in Texas as of August 2026, with employment types broken down into 1% As Needed, 83% Full Time, 14% Part Time, and 2% Contract. Highlights an 91% Physical, 4% Hybrid, and 5% Remote job distribution, with an average salary of $47,378 per year, or $22.8 per hour.

Safety Coordinator

The Berg Group

Pflugerville, TX • On-site

Other

Posted 15 days ago

Job description

Summary
The Safety Coordinator will work closely with the Regional Safety Manager and National Safety Director to provide single-site safety supervision to 40-50 field employees. We are seeking a candidate that is passionate about sharing and spreading a safety culture at The Berg Group and looking to grow and advance their career within the safety function.
Essential Functions
Primary Responsibilities/Duties
  • Work with the field team in managing hazardous working conditions and eliminating unsafe employee activities.

  • Stay in regular contact with field staff in relation to safety practices, toolbox talks, and reporting procedures.
  • Build rapport with the field so that communications are regular and consistent.
  • Assist in new employee orientation, specifically safety program training as well as curriculum development.
  • Hold field accountable to safety practices; provide spot or safety rewards per Berg's program to positively reinforce behavior.
  • Weekly reports to National Safety Director with a summary of all job site visits.

  • Restocking first aid kits and other first-aid items; eye solution, skin glue, etc.
  • Documents, investigates, analyzes, and reports all accidents and near misses.
  • Comfortable interacting with General Contractor and reach out for assistance on situations outside of experience level.
  • Performs other duties as required.

Experience and Qualifications
Minimum Qualifications
  • Handle safety equipment including replacements and certifications.
  • Proficient with Microsoft Suites.
  • Up to date knowledge of safety equipment, requirements, and state OSHA
  • Knowledge of Department of Transportation (DOT) requirements/standards

  • Strong organizational skills
  • Proven talent to retain a positive brand and relationship with a client while in the field.
  • OSHA 30

Preferred Qualifications
  • Bachelor's degree in Construction Safety, industrial/construction hygiene, or Occupational Safety.

  • Certified first responder
  • Bi-lingual
  • Ability to multitask
  • Ability to work independently
  • Strong communicator at all levels

  • Problem-solving and organizational skills

Sedentary Work
  • Sedentary work involves lifting no more than 10 - 15 pounds at a time and occasionally lifting or carrying.
  • Although a sedentary job is defined as one which involves sitting, a certain amount of walking and standing is often necessary in carrying out job duties.
  • Jobs are sedentary if walking and standing are required occasionally, and other sedentary criteria are met.

The Berg Group is an equal opportunity employer, and all qualified applicants will receive consideration for employment without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by federal, state or local laws.

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