ZipRecruiter

Log In

1

Overnight Sedentary Jobs (NOW HIRING)

Highgate Hotels

Overnight Operations Manager

Boston, MA · On-site

The Overnight Operations Manager is responsible for ensuring that all daily reports are generated ... Sedentary work, exerting up to 10 pounds of force occasionally and/or negligible amount of force ...

Chesapeake Bay Beach Club

Overnight Security

Stevensville, MD · On-site

$15.75 - $19.25/hr

The Overnight Security Officer safeguards guests, staff, and property during overnight hours by ... This role is primarily sedentary in nature; however, it requires the ability to lift up to 20 ...

olvhs

Overnight Operations Manager

Buffalo, NY · On-site

Overnight Operations Manager - OLV Human Services OMH Program - Residential Treatment Facility (RTF ... The overall nature of the position is sedentary requiring little physical effort with occasional ...

Round Rock High School

Account Manager

Travel overnight as needed. * Weekly written progress reports sent to Account Executive and Sales ... PHYSICAL REQUIREMENTS: S - Sedentary Work - Exerting up to 10 pounds of force occasionally ...

SPANISH BROADCASTING

Part-Time Board Operator

Miami, FL · On-site

Ability to work evening, overnight and weekends In addition to meeting the minimum qualifications ... Sedentary work involves sitting most of the time, but may involve walking or standing for brief ...

next page

Showing results 1-20

All JobsSedentary JobsOvernight Sedentary Jobs

Overnight Sedentary information

What is the most sedentary job?

Overnight sedentary jobs, such as data entry, computer programming, or remote customer service roles, typically involve prolonged periods of sitting with minimal physical activity. These positions often require good ergonomic setups and can lead to health issues related to inactivity if not managed properly.

What jobs don't require sitting all day?

Jobs that don't require sitting all day include roles such as delivery drivers, construction workers, landscapers, and warehouse workers. These positions involve physical activity and standing or moving for most of the shift, often requiring safety training and physical fitness.

What is an Overnight Sedentary job?

An Overnight Sedentary job typically refers to work performed during nighttime hours that involves minimal physical activity or movement. Employees in these roles are often seated for the majority of their shift, performing tasks such as monitoring security cameras, answering phones, or performing administrative duties. These positions are common in environments that require 24/7 supervision, such as security companies, hospitals, or call centers. Workers in overnight sedentary jobs should be mindful of the health risks associated with prolonged sitting, including taking regular breaks and maintaining good posture.

What is the difference between Overnight Sedentary vs Overnight Data Entry Clerk?

AspectOvernight SedentaryOvernight Data Entry Clerk
Work EnvironmentOffice or home-based, primarily sittingOffice setting, sitting at a computer
Required SkillsAttention to detail, basic computer skillsTyping speed, accuracy, data management
CertificationsNone typically requiredNone typically required
Industry UsageVarious, including healthcare, finance, adminPrimarily administrative and clerical sectors

Both roles involve sedentary work during overnight hours, requiring strong attention to detail and computer skills. While Overnight Sedentary can encompass various industries, Overnight Data Entry Clerks focus specifically on data management tasks. The main differences lie in the job focus and industry usage, but both roles are suitable for those seeking overnight, sedentary employment.

What jobs pay 4000 a week without a degree?

Overnight sedentary jobs that can pay around $4,000 a week without a degree are rare and typically involve high-demand freelance or contract work such as remote software development, digital marketing, or consulting, which require specialized skills and experience. Some high-paying remote roles in tech or finance may reach this level, but they often demand significant expertise, certifications, or a strong portfolio rather than formal education. Most high-earning opportunities in sedentary roles depend on skill level, industry, and experience rather than formal degrees alone.

What are the key skills and qualifications needed to thrive as an Overnight Security Guard, and why are they important?

To thrive as an Overnight Security Guard, you need a high school diploma or equivalent, situational awareness, and a keen attention to detail. Familiarity with security surveillance systems, two-way radios, and sometimes CPR or first aid certification is often required. Dependability, strong observational skills, and the ability to remain alert and calm under pressure are crucial soft skills. These abilities are essential for ensuring a safe and secure environment during overnight hours when incidents are more likely to go unnoticed.

What are some common challenges faced by overnight sedentary workers, and how can they be managed?

Overnight sedentary workers often encounter challenges such as maintaining alertness during late hours, managing fatigue, and staying healthy while performing tasks that require prolonged sitting. To address these issues, it's important to take scheduled breaks, practice good posture, and incorporate light stretching or movement when possible. Employers may also provide ergonomic workstations and encourage the use of blue light filters to minimize eye strain. Effective communication with team members on other shifts can also help ensure smooth transitions and reduce feelings of isolation.

What jobs can only be done at night?

Overnight sedentary jobs typically include roles such as security guards, data entry clerks, customer support representatives, and certain IT or network monitoring positions. These jobs require working during nighttime hours and often involve tasks that can be performed while seated, with skills in communication, computer use, or surveillance.
More about Overnight Sedentary jobs
What cities are hiring for Overnight Sedentary jobs? Cities with the most Overnight Sedentary job openings:
What are the most commonly searched types of Sedentary jobs? The most popular types of Sedentary jobs are:
What states have the most Overnight Sedentary jobs? States with the most job openings for Overnight Sedentary jobs include:
What job categories do people searching Overnight Sedentary jobs look for? The top searched job categories for Overnight Sedentary jobs are:
Overnight Sedentary jobs near you
Infographic showing various Overnight Sedentary job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 74% Full Time, 23% Part Time, 1% Temporary, and 1% Contract. Highlights an 89% Physical, and 11% Remote job distribution.
Program Coordinator - Overnight

Program Coordinator - Overnight

Valley Youth House

Bethlehem, PA • On-site

$20 - $23/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Posted 17 hours ago

Valley Youth House rating

7.6

Company rating: 7.6 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

Job description

Position: FT - Program Coordinator - Overnight ($20hr to $23hr)
Location: Bethlehem

The Organization:
Valley Youth House empowers and strengthens the lives of children, youth, and families through inclusive programming that builds resilience and fosters growth and independence. VYH works from a Trauma Informed / Healing centered perspective, incorporating positive youth and human development and cultural awareness into all aspects of our agency. We want our clients and staff to feel safe, have choice and voice, collaborate in a trusting environment, and be empowered to make a difference in their own lives and the agency.

Why Should You Apply?
  • An extensive orientation program to ensure a smooth onboarding process.
  • Competitive compensation package with paid time off (PTO) to promote work-life balance.
  • Comprehensive health, dental, and vision insurance coverage, including prescription benefits.
  • Enroll in our 401(k)-retirement plan and enjoy a company match to secure your financial future.
  • Short- and Long-Term Disability coverage for peace of mind.
  • Take advantage of our pre-tax spending accounts (Health Care and Dependent Care FSA).
  • Health and wellness programs to support your overall well-being.
  • Referral program where you can earn rewards for bringing talented individuals to our team
  • Tuition reimbursement program to fuel your professional growth.

Essential Functions of the Program Coordinator Overnight:
  • Provide high quality leadership and supervision to overnight resident advisors in all program settings and foster a culturally sensitive, youth-centered environment.
  • Examine/oversee overnight shift protocols/practices and modify as appropriate.
  • Promote youth and team well-being by creating physically, emotionally and mentally safe spaces and proactively addressing negativity by integrating designated modalities from a trauma-informed, positive youth development perspective.
  • To be the point person to address and report any crisis or critical incident as defined by agency and/or county, state or federal regulations according to the agency's formalized practice and protocols.
  • Attend both external and internal agency training and workshops; complete and pass all required training hours and annual training as set forth in the funder and licensing regulations.

Minimum Qualifications of the Program Coordinator Overnight
  • Bachelor's degree in human services OR an equivalent combination of experience (in the field) with higher education is preferred.
  • An individual 21 years of age or older, with the ability to identify with and adapt to the goals and philosophies of the independent living program. Candidates with lived experience.
  • Possess sound judgment and knowledge of adolescent development and behavior.
  • Display organizational skills and be highly adept at managing multiple tasks and assignments.
  • Successful team members are creative thinkers, are flexible in their approaches to people and projects, and are capable of working with diverse groups of the population.
  • Must have and maintain a valid driver's license including vehicle insurance and inspection on any vehicle used for daily work and transportation of clients.
  • Must receive a passing score on annual motor vehicle clearance to be eligible to operate agency vehicles.
  • Ability to navigate stairs is highly preferred (as some locations are not always handicap accessible).
  • Proficient in computer knowledge & skills (i.e. Microsoft Windows software); familiarity with the operations of external databases and Google Suite is desired.
  • Never have been convicted of any prohibited criminal or child abuse offense.
  • Minimum of two-years experience working with adolescents is preferred.

Physical Requirements of the Program Coordinator - Overnight:
  • Sedentary work that primarily involves sitting/standing. X Constantly
  • Light work that includes moving objects up to 20 pounds. X Occasionally
  • Moving from one worksite to another X Occasionally
  • Ability to navigate stairs. X Constantly

*If eligible: Medical, vision, and prescription benefits available after the first month of hire, Vacation, Sick, and Personal Time Off, 401k Benefits and employer match, Employer-paid clearances, physical, and training, Opportunities for Tuition assistance, Opportunities for licensure supervision hours for LCSW and LPC.

Click here for more details about the position!

What Valley Youth House employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom