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Kitchen Intern Jobs (NOW HIRING)

Human Resources Intern

Chapel Hill, NC · On-site

$13.75 - $18.25/hr

We are looking for an intern who is keen to learn about the international education arena and ... Assistance with organization across the office, including but not limited to the kitchen, break ...

Office Intern

Irondale, AL · On-site

$30K - $35K/yr

Job Title: Office Intern Position reports to: Office Manager Job Classification: Full Time or ... Maintain office kitchen inventory , restocking snacks and beverages as directed. * Support with ...

Description As an Intern, you would be responsible for performing designated jobs and learning ... Gain hands-on experience working alongside the kitchen team Key Responsibilities * The internship ...

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Kitchen Intern information

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$19

$36

How much do kitchen intern jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for kitchen intern in the United States is $19.38, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $21.63 per hour, depending on experience, location, and employer.

What is a kitchen intern?

Kitchen Interns are entry-level team members who work in a restaurant or food service kitchen to gain hands-on experience in food preparation, safety, and kitchen operations. They typically assist chefs and cooks with tasks such as prepping ingredients, maintaining cleanliness, and learning basic cooking techniques. The role is designed to give aspiring culinary professionals practical exposure and training that can help them advance in the hospitality industry.

What are the key skills and qualifications needed to thrive as a kitchen intern?

To thrive as a Kitchen Intern, you need basic culinary knowledge, food safety awareness, and a willingness to learn, often supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, safety standards, and inventory systems is helpful in this role. Strong teamwork, attention to detail, and a positive attitude help you stand out in a fast-paced kitchen environment. These skills and qualities are essential for maintaining kitchen efficiency, ensuring food safety, and supporting the overall success of the culinary team.

What are some common challenges that kitchen interns face during their internship, and how can they overcome them?

Kitchen interns often encounter fast-paced environments where multitasking and time management are crucial. Adapting to the physical demands and maintaining attention to detail under pressure can be challenging, especially during busy service hours. To overcome these challenges, interns should communicate proactively with their team, ask questions when uncertain, and observe experienced chefs to learn efficient techniques. Developing a strong work ethic and embracing feedback can help interns grow and succeed in the role.

What is the difference between Kitchen Intern vs Kitchen Assistant?

AspectKitchen InternKitchen Assistant
CredentialsMay be a student or trainee, no formal certification requiredOften requires basic food safety or sanitation certifications
Work EnvironmentLearning-focused, often in training or educational settingsOperational, assisting with daily kitchen tasks
Employer & Industry UsageRestaurants, hotels, culinary schoolsRestaurants, catering services, hotels
Common Search & ComparisonYesYes

The main difference between a Kitchen Intern and a Kitchen Assistant is that a Kitchen Intern is typically a student or trainee gaining experience, often without formal certifications, while a Kitchen Assistant is a more operational role requiring basic food safety knowledge. Interns focus on learning, whereas Assistants support daily kitchen functions.

Can I work in a kitchen intern with no experience?

Kitchen intern positions often do not require prior experience, as they are designed to provide training and hands-on learning. Employers typically look for enthusiasm, a willingness to learn, and the ability to follow safety and hygiene standards. Basic skills like teamwork and punctuality can help in securing such roles.

What cities are hiring for Kitchen Intern jobs?

Cities with the most Kitchen Intern job openings:

What are the most commonly searched types of Kitchen jobs?

The most popular types of Kitchen jobs are:

What states have the most Kitchen Intern jobs?

States with the most job openings for Kitchen Intern jobs include:

Intern - Culinary @ Indiana Convention Center

Sodexo Live! Internships

Indianapolis, IN

$14.25 - $19/hr

Internship

Re-posted 20 days ago


Job description

Job Listing: Intern - Culinary

Are you ready to put your education in to action with on-the-job experience?

The Sodexo Live! Intern Program offers an exciting opportunity for currently enrolled college students to turn their leadership potential into valuable professional experience and get a head start on their careers.

Sodexo Live Information:

At Sodexo Live!, we take pride in crafting exceptional events at the most prestigious venues on the planet and creating lasting memories for fans, visitors, guests and team members. Working with Sodexo Live! is more than a job; it's a chance to be part of something greater. Here, you'll build a career where 'everyday' is anything but normal.

Our experiences are unique, and so are our people. Bring your personality, your background and your desire to delight others. In return, we'll give you all you need to thrive. After giving it all, you'll return home knowing that you've played your part in creating a truly unforgettable moment.

  • 2022 Forbes Best Employer for Diversity
  • 2022 Front Office Sports Best Employers in Sports
  • 2022 Disability Equality Index (DEI) Perfect Score

Location:

Location: We are seeking an Intern- Culinary for the Indiana Region

Founded in 1929, Sodexo Live!, a Sodexo company, serves as a leading provider of hospitality services to North America's premier sports facilities, convention centers, and entertainment venues. Sodexo Live!, primary services include: food and beverage / catering services, specialty retail management, and design services. Serving over 170 venues and 100 million guests annually, Sodexo Live!, a Sodexo company, is an integral partner to clients across a broad list of end markers, including: professional sports, convention centers, college athletics, ski resorts, minor league sports, attractions, and theaters, among others. "Making it better to be there since 1929."TM

A $275 million expansion in 2011 has made the Indiana Convention Center & Lucas Oil Stadium (ICCLOS) a powerhouse destination for the largest events in the country - including the 2012 Super Bowl. With its striking contemporary look and sense of openness, the Indiana Convention Center redefines the character of a trade show and meeting venue. One of the largest convention centers in America, the center is connected by skywalks to more hotel rooms than any other city in the nation. Also linked to the center is a four-story urban shopping mall, surrounded by more than 200 restaurants and clubs, well-known sports venues, and a 10-block state park that features top museums, green space and a convenient canal walk

Why Should I Apply?

  • Gain valuable industry experience working with leaders in the hospitality field
  • Flexible scheduling options that are accommodating to the student's school schedule
  • Professional development
  • Mentoring from a Sodexo Live! Manager

Principal Function:

The Intern - Culinary position will assist in the of supervision within a Sodexo Live! commercial kitchen, performing functions and responsibilities that require a minimal to moderate level of difficulty, experience, expertise and complexity. The Intern - Culinary assures that foods are prepared using fundamental cooking techniques, seasoned for maximum taste and flavor, and served in an aesthetically pleasing manner.

The Intern - Culinary will help direct some aspects of foodservice production and service, ensuring that approved food safety and sanitation guidelines are followed. With guidance, the Intern - Culinary supervises the preparation and production of the unit's menus and helps manage a shift or station in the hot kitchen, the cold kitchen and/or the bakery and pastry shop.

Essential Responsibilities:

  • Participate as part of the Culinary Team to help supervise a culinary department for the preparation of foods served to the customers in a consistent and timely manner.
  • Ensure kitchen safety and sanitation conforms to all Sodexo Live!, regulatory, and governmental standards to provide a safe workplace producing high quality food products.
  • Contribute to goal of 100% customer satisfaction through personal commitment to customer service and leading the culinary team by example.

Qualifications/Skills:

  • Current college student with studies in hospitality/food management, communications, human resources, accounting, marketing or another industry-related college program.
  • Ability to multi-task and prioritize and work successfully both independently and as part of a team.
  • Excellent customer service skills.
  • Exceptional ability to communicate effectively in both verbal and written formats.
  • Keen ability to connect easily with others and create positive positioning within a particular context or subject matter.
  • Demonstrated success in interfacing with a variety of organizational functions and divisions to accomplish tasks.

Other Requirements:

  • Able to work effectively and safely while subject to wet floors, temperature extremes and excessive noise; must be able to lift up to 50 pounds in weight; must be able to maneuver in an often tightly-quartered environment.

Hours may be extended or irregular to include nights, weekends and holidays.

Thank you for expressing interest in employment with Sodexo Live!. While only those candidates considered for this position will be contacted, your resume will remain on file for 90 days.

Sodexo Live! is an equal opportunity employer. All qualified applicants will receive consideration for employment without regard to race, religion, color, national origin, sex, age, genetic information, status as a protected veteran or status as a qualified individual with a disability, or any other characteristic protected by applicable Federal, State or Local law.