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Kitchen Intern Jobs in Chester, VA (NOW HIRING)

Prep Cook

Richmond, VA · On-site

$14.25 - $18/hr

The Prep Cook plays a vital role in the kitchen by preparing ingredients, assembling recipes, and ... Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to:

Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...

Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...

Kitchen Intern information

See Chester, VA salary details

$8

$17

$33

How much do kitchen intern jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for kitchen intern in Chester, VA is $17.83, according to ZipRecruiter salary data. Most workers in this role earn between $13.27 and $19.90 per hour, depending on experience, location, and employer.

What is a kitchen intern?

Kitchen Interns are entry-level team members who work in a restaurant or food service kitchen to gain hands-on experience in food preparation, safety, and kitchen operations. They typically assist chefs and cooks with tasks such as prepping ingredients, maintaining cleanliness, and learning basic cooking techniques. The role is designed to give aspiring culinary professionals practical exposure and training that can help them advance in the hospitality industry.

What are the key skills and qualifications needed to thrive as a kitchen intern?

To thrive as a Kitchen Intern, you need basic culinary knowledge, food safety awareness, and a willingness to learn, often supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, safety standards, and inventory systems is helpful in this role. Strong teamwork, attention to detail, and a positive attitude help you stand out in a fast-paced kitchen environment. These skills and qualities are essential for maintaining kitchen efficiency, ensuring food safety, and supporting the overall success of the culinary team.

What are some common challenges that kitchen interns face during their internship, and how can they overcome them?

Kitchen interns often encounter fast-paced environments where multitasking and time management are crucial. Adapting to the physical demands and maintaining attention to detail under pressure can be challenging, especially during busy service hours. To overcome these challenges, interns should communicate proactively with their team, ask questions when uncertain, and observe experienced chefs to learn efficient techniques. Developing a strong work ethic and embracing feedback can help interns grow and succeed in the role.

What is the difference between Kitchen Intern vs Kitchen Assistant?

AspectKitchen InternKitchen Assistant
CredentialsMay be a student or trainee, no formal certification requiredOften requires basic food safety or sanitation certifications
Work EnvironmentLearning-focused, often in training or educational settingsOperational, assisting with daily kitchen tasks
Employer & Industry UsageRestaurants, hotels, culinary schoolsRestaurants, catering services, hotels
Common Search & ComparisonYesYes

The main difference between a Kitchen Intern and a Kitchen Assistant is that a Kitchen Intern is typically a student or trainee gaining experience, often without formal certifications, while a Kitchen Assistant is a more operational role requiring basic food safety knowledge. Interns focus on learning, whereas Assistants support daily kitchen functions.

$14.25 - $18/hr

Full-time, Part-time

Re-posted 11 days ago


Job description

Description:
Prep Cook Job Description
General Description:
The Prep Cook plays a vital role in the kitchen by preparing ingredients, assembling recipes, and ensuring the kitchen operates smoothly. This position focuses on maintaining high standards of quality, cleanliness, and efficiency to support the culinary team in delivering exceptional dishes.
Type of position:
☒ Full-time
☐ Seasonal
☒ Part-time
☐ Contractor
☐ Intern
Reporting to:
Culinary Manager
Hours: 20-40 hours/week
☐ Exempt
☒ Nonexempt
Duties & Responsibilities
Primary responsibilities include, but are not limited to the following:
  • Wash, chop, slice, and measure ingredients according to recipes and prep lists.
  • Assemble dumpling fillings, sauces, and other components with precision and attention to detail.
  • Ensure all prepared items are labeled, dated, and stored correctly to maintain freshness.
  • Assist with setting up and breaking down prep stations at the start and end of shifts.
  • Ensure that all prep work is completed in a timely manner to support the line cooks and kitchen team during service.
  • Follow Ugly Dumpling's recipes and guidelines to ensure consistency and quality.
  • Adhere to food safety and sanitation standards, including proper handling and storage of all ingredients.
  • Clean and sanitize workstations, tools, and equipment regularly to maintain a safe kitchen environment.
  • Dispose of waste and recycling properly to keep the kitchen clean and organized.
  • Communicate effectively with the kitchen team to prioritize tasks and ensure smooth operations.
  • Inform the Culinary Manager or Corporate Chef of any shortages, equipment issues, or other concerns.
  • Assist with other kitchen tasks as needed, including line cooking or dishwashing during busy periods.
  • Performs other duties as assigned.

Requirements:
Essential Functions
  • Previous experience in a kitchen or food preparation role preferred, but not required.
  • Ability to follow instructions and recipes accurately.
  • Strong organizational skills and attention to detail.
  • Basic knife skills and familiarity with kitchen equipment are a plus.
  • Understanding of food safety and sanitation standards.
  • Ability to work in a fast-paced environment and manage time effectively.
  • Team player with a positive attitude and willingness to learn.
  • Ability to stand and walk for extended periods (up to 8-10 hours per shift).
  • Ability to lift and carry up to 25-50 pounds.
  • Frequent bending, reaching, and repetitive movements in a fast-paced environment.
  • Ability to work in varying conditions, including heat, cold, and noise.
  • Must be able to work a flexible schedule, including evenings, weekends, and holidays.

Additional Info:
Ugly Dumpling fully complies with all applicable federal, state, and local anti-discrimination laws by providing equal employment opportunities to all employees and job applicants without regard to race, color, religion, sex (including pregnancy, childbirth, and related medical conditions, sexual orientation, or gender identity), national origin, age (40 or older), disability, and genetic information (including family medical history), or any other legally protected status.