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Kitchen Intern Jobs (NOW HIRING)

Chick-fil-A - @First

Leader Intern

San Jose, CA

$20 - $25/hr

You will spend time learning how to make an impact in: -Hospitality -Kitchen Operation -Business ... Intern responsibilities include: -Full-time commitment to the program (25-30 hours) -In-person ...

Chick-fil-A

Culinary Intern

Sanford, NC · On-site

$15/hr

Join Chick-fil-A Sanford as a Culinary Intern and gain hands-on experience working alongside ... Kitchen Throughput * How to perform a Root Cause Analysis to fix a food safety or quality issue ...

Chick-fil-A

Culinary Intern

Sanford, NC · On-site

$15/hr

Join Chick-fil-A Sanford as a Culinary Intern and gain hands-on experience working alongside ... Kitchen Throughput * How to perform a Root Cause Analysis to fix a food safety or quality issue ...

Highgate Hotels

2026 Summer Intern - Culinary

Denver, CO

$15.50 - $20.75/hr

The Culinary Intern - Kitchen Operations / Cook Support is designed for students or early-career hospitality professionals interested in gaining hands-on experience in a professional hotel kitchen ...

Acxion

Intern

Dallas, TX · On-site

$13.75 - $18.25/hr

The Foodservice Intern will play a crucial role in supporting the daily operations of our ... Support the team in maintaining cleanliness and organization in the kitchen and dining areas.

New

Acxion

Intern

Minneapolis, MN · On-site

$15.75 - $21/hr

The Foodservice Intern will play a crucial role in supporting the daily operations of our ... Support the team in maintaining cleanliness and organization in the kitchen and dining areas.

Acxion

Intern

Odenton, MD · On-site

$16.75 - $22.50/hr

The Foodservice Intern will play a crucial role in supporting the daily operations of our ... Support the team in maintaining cleanliness and organization in the kitchen and dining areas.

Acxion

Intern

Pewaukee, WI · On-site

$14.75 - $19.50/hr

The Foodservice Intern will play a crucial role in supporting the daily operations of our ... Support the team in maintaining cleanliness and organization in the kitchen and dining areas.

Parker's Kitchen

Marketing Intern

Savannah, GA · On-site

$14.25 - $19/hr

The Marketing Intern will support Parker's Kitchen's Marketing team through a variety of initiatives focused on customer engagement, digital brand presence, reputation management, event coordination ...

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How much do kitchen intern jobs pay per hour?

As of Jun 3, 2026, the average hourly pay for kitchen intern in the United States is $19.38, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $21.63 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Kitchen Intern, and why are they important?

To thrive as a Kitchen Intern, you need basic culinary knowledge, food safety awareness, and a willingness to learn, often supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, safety standards, and inventory systems is helpful in this role. Strong teamwork, attention to detail, and a positive attitude help you stand out in a fast-paced kitchen environment. These skills and qualities are essential for maintaining kitchen efficiency, ensuring food safety, and supporting the overall success of the culinary team.

What are some common challenges that kitchen interns face during their internship, and how can they overcome them?

Kitchen interns often encounter fast-paced environments where multitasking and time management are crucial. Adapting to the physical demands and maintaining attention to detail under pressure can be challenging, especially during busy service hours. To overcome these challenges, interns should communicate proactively with their team, ask questions when uncertain, and observe experienced chefs to learn efficient techniques. Developing a strong work ethic and embracing feedback can help interns grow and succeed in the role.

What are Kitchen Interns?

Kitchen Interns are entry-level team members who work in a restaurant or food service kitchen to gain hands-on experience in food preparation, safety, and kitchen operations. They typically assist chefs and cooks with tasks such as prepping ingredients, maintaining cleanliness, and learning basic cooking techniques. The role is designed to give aspiring culinary professionals practical exposure and training that can help them advance in the hospitality industry.

What is the difference between Kitchen Intern vs Kitchen Assistant?

AspectKitchen InternKitchen Assistant
CredentialsMay be a student or trainee, no formal certification requiredOften requires basic food safety or sanitation certifications
Work EnvironmentLearning-focused, often in training or educational settingsOperational, assisting with daily kitchen tasks
Employer & Industry UsageRestaurants, hotels, culinary schoolsRestaurants, catering services, hotels
Common Search & ComparisonYesYes

The main difference between a Kitchen Intern and a Kitchen Assistant is that a Kitchen Intern is typically a student or trainee gaining experience, often without formal certifications, while a Kitchen Assistant is a more operational role requiring basic food safety knowledge. Interns focus on learning, whereas Assistants support daily kitchen functions.

What cities are hiring for Kitchen Intern jobs? Cities with the most Kitchen Intern job openings:
What are the most commonly searched types of Kitchen jobs? The most popular types of Kitchen jobs are:
What states have the most Kitchen Intern jobs? States with the most job openings for Kitchen Intern jobs include:
Kitchen Intern jobs near you

Leader Intern

Chick-fil-A - @First

San Jose, CA

$20 - $25/hr

Full-time

Medical, Retirement, PTO

Posted 17 days ago

Job description

Chick-fil-A First Street is offering a paid 1-3 year Leader Intern program to build your business acumen.
Our Leader Intern program is design to teach you:
-How to Operate a Chick-fil-A restaurant
-How to Lead and Develop the people in a restaurant/business organization
-How to become a Good Financial Steward
We are looking for enthusiastic and results focused individuals who wants to build their business acumen in the quick service/fast food industry.
Here at Chick-fil-A First Street, you’ll have the opportunity to collaborate with our leadership team as well as with the Franchise Owner, who is personally invested in your success!
Our internship will prepare you for restaurant leadership, whether that is pursuing a career with Chick-fil-A or elsewhere. You will learn how to impact business results and relationships.
Course content includes rotations in different operational areas of our business. You will spend time learning how to make an impact in:
-Hospitality
-Kitchen Operation
-Business Operation
-Leadership
-Quality & Food Safety Control
-Inventory and Accounting
-Marketing
-Technology and Systems Integration
-Human resource and Training
-Meeting Facilitation
This is a full time internship commitment
In our Quick Service/Fast Food Industry:
We offer competitive starting compensation package that includes:
-Competitive pay
-401K retirement plan
-Paid time off
-Paid sick leave
-Health Coverage
-Discretionary bonuses
-Business mileage reimbursement
-Performance-based advancement
-Leadership skill development opportunities
-College scholarships
-Flexible hours
-Free meals
-ALWAYS closed on Sundays!
Chick-fil-A First Street Core Values:
-Integrity
-Respect
-Accountability
-Collaboration
-Cultural Diversity
-Resiliency

Requirements/Responsibilities

Leader Intern responsibilities include:
-Full-time commitment to the program (25-30 hours)
-In-person serving customers in both front of house and kitchen operations
-Take ownership in their development plan
The ideal candidate must have EXCELLENT collaboration and communication skills.
-Integrity
-Coachable
-Organized
-Self-Motivator
-Effective Communicator
-Proficient in Technology
-Goal Orientated
-Meets Deadlines
-Conflict resolution skills
-Able to lift up to 50lbs
-Open availability

Special Instructions

Please do not send any emails, resumes, or call.
We are making it really easy to apply for this position.
Simply submit a ZippyApp application package which may include the Common Employment Application, Resume, and a Cover Letter. In your Cover Letter, please write a short paragraph describing yourself and why you would make a great addition to our team.

ZippyApp is the Common Employment Application for online and mobile that allows you to apply for jobs with one click, and is being accepted at a growing number of businesses each day.