... kitchen cleanup, posting stories to the website. This is an UNPAID / FOR-CREDIT position for the ... Before beginning, the intern *must be* enrolled in a college degree granting program, and *will be ...
... kitchen cleanup, posting stories to the website. This is an UNPAID / FOR-CREDIT position for the ... Before beginning, the intern *must be* enrolled in a college degree granting program, and *will be ...
... kitchen cleanup, posting stories to the website. This is an UNPAID / FOR-CREDIT position for the ... Before beginning, the intern *must be* enrolled in a college degree granting program, and *will be ...
... kitchen cleanup, posting stories to the website. This is an UNPAID / FOR-CREDIT position for the ... Before beginning, the intern *must be* enrolled in a college degree granting program, and *will be ...
Culinary Intern
Mascot, VA · On-site
$12.50 - $16.75/hr
As a 604 Culinary Intern, you are required to complete both Prep Cook and Line Cook training ... Maintain the kitchen by sanitizing prep areas before and after use and making sure that all knives ...
Culinary Intern
Mascot, VA · On-site
$12.50 - $16.75/hr
As a 604 Culinary Intern, you are required to complete both Prep Cook and Line Cook training ... Maintain the kitchen by sanitizing prep areas before and after use and making sure that all knives ...
Prep Cook
Fairfax, VA · On-site
$14.50 - $18.25/hr
The Prep Cook plays a vital role in the kitchen by preparing ingredients, assembling recipes, and ... Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to:
Prep Cook
Fairfax, VA · On-site
$14.50 - $18.25/hr
The Prep Cook plays a vital role in the kitchen by preparing ingredients, assembling recipes, and ... Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to:
Prep Cook
Richmond, VA · On-site
$14.25 - $18/hr
The Prep Cook plays a vital role in the kitchen by preparing ingredients, assembling recipes, and ... Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to:
Prep Cook
Richmond, VA · On-site
$14.25 - $18/hr
The Prep Cook plays a vital role in the kitchen by preparing ingredients, assembling recipes, and ... Type of position: ☒ Full-time ☐ Seasonal ☒ Part-time ☐ Contractor ☐ Intern Reporting to:
Intern/Extern
Washington, VA · On-site
$14/hr
Thestudents will train on essential functions as members of the culinary brigade inthe kitchen with support and guidance from culinary management. Students will becomeeducated on the standards and ...
Intern/Extern
Washington, VA · On-site
$14/hr
Thestudents will train on essential functions as members of the culinary brigade inthe kitchen with support and guidance from culinary management. Students will becomeeducated on the standards and ...
Intern/Extern
Washington, VA · On-site
$15.75 - $21/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$15.75 - $21/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Quick apply
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$15.75 - $21/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$15.75 - $21/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$14/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Quick apply
Intern/Extern
Washington, VA · On-site
$14/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$14/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$14/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$14/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Intern/Extern
Washington, VA · On-site
$14/hr
The students will train on essential functions as members of the culinary brigade in the kitchen with support and guidance from culinary management. Students will become educated on the standards and ...
Cook I_NE-PMC_101-Administration
Richmond, VA · On-site
$14 - $18.50/hr
Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...
Cook I_NE-PMC_101-Administration
Richmond, VA · On-site
$14 - $18.50/hr
Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...
Cook I_NE-PMC_101-Administration
Richmond, VA · On-site
$14 - $18.50/hr
Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...
Cook I_NE-PMC_101-Administration
Richmond, VA · On-site
$14 - $18.50/hr
Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...
Cook I_NE-PMC_101-Administration
$14 - $18.50/hr
Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...
Cook I_NE-PMC_101-Administration
$14 - $18.50/hr
Community Relations (8 %): Assists in monitoring work of volunteers working in the kitchen and concession areas. Oversees intern workers; monitors progress; weekly documents success. Manages and ...
Executive Chef
Alexandria, VA · On-site
$88K - $95K/yr
... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages kitchen staff assuring quality, consistency and proper presentation and maintaining the ...
Quick apply
Executive Chef
Alexandria, VA · On-site
$88K - $95K/yr
... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages kitchen staff assuring quality, consistency and proper presentation and maintaining the ...
Executive Chef
Alexandria, VA · On-site
$88K - $95K/yr
... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages kitchen staff assuring quality, consistency and proper presentation and maintaining the ...
Executive Chef
Alexandria, VA · On-site
$88K - $95K/yr
... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages kitchen staff assuring quality, consistency and proper presentation and maintaining the ...
Executive Chef
Alexandria, VA · On-site
$88K - $95K/yr
... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages kitchen staff assuring quality, consistency and proper presentation and maintaining the ...
Executive Chef
Alexandria, VA · On-site
$88K - $95K/yr
... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages kitchen staff assuring quality, consistency and proper presentation and maintaining the ...
Sous Chef
Alexandria, VA · On-site
$62K - $68K/yr
... Employers for Intern Awards recognition since 2022. These honors are based on team member feedback and reflect what our team values most. About the Position Oversees kitchen operation while ...
Sous Chef
Alexandria, VA · On-site
$62K - $68K/yr
... Employers for Intern Awards recognition since 2022. These honors are based on team member feedback and reflect what our team values most. About the Position Oversees kitchen operation while ...
Kitchen Intern information
See Virginia salary details
$8.89 - $10.87
5% of jobs
$10.87 - $12.85
6% of jobs
$13.97 is the 25th percentile. Wages below this are outliers.
$12.85 - $14.83
23% of jobs
The median wage is $16.45 / hr.
$14.83 - $16.80
18% of jobs
$16.80 - $18.78
15% of jobs
$19.70 is the 75th percentile. Wages above this are outliers.
$18.78 - $20.76
15% of jobs
$20.76 - $22.74
6% of jobs
$22.74 - $24.72
6% of jobs
$24.72 - $26.69
2% of jobs
$26.69 - $28.67
1% of jobs
$28.67 - $30.65
1% of jobs
$8
$18
$30
How much do kitchen intern jobs pay per hour?
As of Sep 14, 2026, the average hourly pay for kitchen intern in Virginia is $18.10, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $20.34 per hour, depending on experience, location, and employer.
What is a kitchen intern?
Kitchen Interns are entry-level team members who work in a restaurant or food service kitchen to gain hands-on experience in food preparation, safety, and kitchen operations. They typically assist chefs and cooks with tasks such as prepping ingredients, maintaining cleanliness, and learning basic cooking techniques. The role is designed to give aspiring culinary professionals practical exposure and training that can help them advance in the hospitality industry.
What are the key skills and qualifications needed to thrive as a kitchen intern?
To thrive as a Kitchen Intern, you need basic culinary knowledge, food safety awareness, and a willingness to learn, often supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, safety standards, and inventory systems is helpful in this role. Strong teamwork, attention to detail, and a positive attitude help you stand out in a fast-paced kitchen environment. These skills and qualities are essential for maintaining kitchen efficiency, ensuring food safety, and supporting the overall success of the culinary team.
What are some common challenges that kitchen interns face during their internship, and how can they overcome them?
Kitchen interns often encounter fast-paced environments where multitasking and time management are crucial. Adapting to the physical demands and maintaining attention to detail under pressure can be challenging, especially during busy service hours. To overcome these challenges, interns should communicate proactively with their team, ask questions when uncertain, and observe experienced chefs to learn efficient techniques. Developing a strong work ethic and embracing feedback can help interns grow and succeed in the role.
What is the difference between Kitchen Intern vs Kitchen Assistant?
| Aspect | Kitchen Intern | Kitchen Assistant |
|---|---|---|
| Credentials | May be a student or trainee, no formal certification required | Often requires basic food safety or sanitation certifications |
| Work Environment | Learning-focused, often in training or educational settings | Operational, assisting with daily kitchen tasks |
| Employer & Industry Usage | Restaurants, hotels, culinary schools | Restaurants, catering services, hotels |
| Common Search & Comparison | Yes | Yes |
The main difference between a Kitchen Intern and a Kitchen Assistant is that a Kitchen Intern is typically a student or trainee gaining experience, often without formal certifications, while a Kitchen Assistant is a more operational role requiring basic food safety knowledge. Interns focus on learning, whereas Assistants support daily kitchen functions.
Can I work in a kitchen intern with no experience?
Kitchen intern positions often do not require prior experience, as they are designed to provide training and hands-on learning. Employers typically look for enthusiasm, a willingness to learn, and the ability to follow safety and hygiene standards. Basic skills like teamwork and punctuality can help in securing such roles.
What are the most commonly searched types of Kitchen jobs in Virginia?
The most popular types of Kitchen jobs in Virginia are:
What cities in Virginia are hiring for Kitchen Intern jobs?
Cities in Virginia with the most Kitchen Intern job openings:
WAVY Unpaid Hampton Roads Show/Production Intern, Fall 2026
Portsmouth, VA • On-site
Tribune Media
• Broadcasting • 10K+ employees10,000+ employees
Part-time
Re-posted 10 days ago
Job description
WAVY-TV 10/ WVBT FOX43 is searching for a dynamic HAMPTON ROADS SHOW INTERN who wants to work alongside producers to plan and prep our daily lifestyle and entertainment show Duties would include floor directing during the show, greeting and putting mics on guests, prop set up and take down, clean/wrapping set after each show, moving cameras, kitchen cleanup, posting stories to the website.
This is an UNPAID / FOR-CREDIT position for the Fall semester 2026 only.
We are looking for someone with courses completed in communications, tv production, journalism, theater or related field. Must have the ability to stay calm under tight deadlines and use good communication skills with the team as well as guests of the show. Interns set up and clean up studio, take photos in the studio, and serve as a floor director during the show. Please include relevant coursework in resume/application.
The successful candidate must have a willingness to learn the inner workings of a local newsroom and how all departments in a TV station work to support each other. Before beginning, the intern *must be* enrolled in a college degree granting program, and *will be required* to show proof of enrollment in an internship course within that program.
12-15 morning hours per week on site on some weekdays. Specific times of days Monday through Friday may vary and will be set in agreement with supervisor.
Applications close July 1, 2026.
To be considered for this job you must apply online at:
https://nexstar.wd5.myworkdayjobs.com/nexstar
No calls.
EOE/Minorities/Females/Vet/Disability
About Tribune Media
Sourced by ZipRecruiter
Industry
Broadcasting
Company size
10,000+ Employees
Headquarters location
Chicago, IL, US
Year founded
1847