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Internship Kitchen Jobs in Minnesota (NOW HIRING)

Cook

Minneapolis, MN · On-site

$24/hr

... and support overall kitchen operations. Key Responsibilities Food Preparation and Production ... internal internships Employee discount programs Union membership Work Location 3100 E 73rd St ...

Hospitality Intern

Nisswa, MN · On-site

$16 - $18/hr

Culinary / Kitchen * Or another area that fits your interests and our openings (Spa, Recreation ... Internship? * Hands-on experience at a renowned Minnesota resort * A chance to focus in your area ...

Cook - Continuous

Minneapolis, MN · On-site

$24.04 - $28.74/hr

They are responsible to help keep the kitchen organized and running efficiently. This position is a ... internships, student worker programs, comprehensive food insecurity programming, and fueling a ...

Internship Kitchen information

See Minnesota salary details

$8

$18

$36

How much do internship kitchen jobs pay per hour?

As of Aug 26, 2026, the average hourly pay for internship kitchen in Minnesota is $18.98, according to ZipRecruiter salary data. Most workers in this role earn between $14.13 and $21.20 per hour, depending on experience, location, and employer.

What are internship kitchen positions?

Internship Kitchen positions are entry-level roles, typically aimed at students or recent graduates, that provide hands-on experience working in a professional kitchen. Interns assist with food preparation, basic cooking, cleaning, and other kitchen operations under the supervision of experienced chefs. These internships help individuals learn essential culinary skills, industry standards, and kitchen safety practices. They are a valuable opportunity for anyone interested in pursuing a career in culinary arts or hospitality.

What types of tasks and responsibilities can I expect during a kitchen internship?

As a kitchen intern, you will typically assist with food preparation, plating dishes, maintaining cleanliness, and organizing supplies. You'll have opportunities to shadow chefs, learn about kitchen operations, and develop fundamental culinary techniques. While some tasks may be repetitive, such as chopping vegetables or washing dishes, this hands-on experience is essential for understanding workflow and teamwork in a professional kitchen. Interns often rotate through different stations to gain a well-rounded perspective and may be given more responsibility as they demonstrate initiative and skill.

What are the key skills and qualifications needed to thrive as an internship kitchen staff member, and why are they important?

To succeed as an Internship Kitchen staff member, you need a foundational understanding of food preparation, kitchen safety, and basic cooking techniques, often supported by a food handler’s permit or culinary coursework. Familiarity with commercial kitchen equipment, inventory systems, and sanitation protocols is typically required. Strong teamwork, attention to detail, and time management are essential soft skills that help you excel in a fast-paced kitchen environment. These abilities ensure efficient operations, high food quality, and compliance with health standards during your internship.

What is the difference between Internship Kitchen vs Culinary Intern?

AspectInternship KitchenCulinary Intern
Required CredentialsHigh school diploma or ongoing culinary studiesHigh school diploma or culinary school enrollment
Work EnvironmentKitchen settings, restaurants, cateringKitchen environments, restaurants, hotels
Employer & Industry UsageFood service, hospitality, culinary educationRestaurants, hotels, catering companies
Search & Comparison IntentUnderstanding culinary internship opportunitiesComparing culinary internship roles

Internship Kitchen and Culinary Intern both refer to entry-level culinary training roles. Internship Kitchen often emphasizes hands-on experience in various food service settings, while Culinary Intern specifically highlights internships within culinary establishments. Both roles are designed for students or aspiring chefs seeking industry exposure and skill development.

What are the duties of an internship kitchen?

An internship kitchen role typically involves assisting with food preparation, cleaning workstations, organizing ingredients, and supporting kitchen staff. Interns may also learn about food safety, proper sanitation, and basic cooking techniques while gaining hands-on experience in a professional culinary environment.

What are the most commonly searched types of Kitchen jobs in Minnesota?

The most popular types of Kitchen jobs in Minnesota are:

What are popular job titles related to Internship Kitchen jobs in Minnesota?

For Internship Kitchen jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Internship Kitchen jobs in Minnesota look for?

The top searched job categories for Internship Kitchen jobs in Minnesota are:

What cities in Minnesota are hiring for Internship Kitchen jobs?

Cities in Minnesota with the most Internship Kitchen job openings:

Infographic showing various Internship Kitchen job openings in Minnesota as of August 2026, with employment types broken down into 77% Full Time, and 23% Part Time. Highlights an 100% Physical job distribution, with an average salary of $39,475 per year, or $19 per hour.

Cook

SkyChefs

Minneapolis, MN • On-site

$24/hr

Full-time

Re-posted yesterday


Job description

Hot Food Cook


LSG Sky Chefs is the global leader in airline catering and the management of all in flight service related processes. The LSG Group is the worlds largest provider of in flight services, including catering, onboard retail, equipment, logistics, consulting, and lounge services. With a focus on culinary excellence and operational expertise, LSG Sky Chefs delivers nearly 600 million meals annually to more than 300 airlines across 209 airports in 50 countries.


Position Details


Job Type: Full Time


Pay: 24.00 per hour


Position Summary


The Hot Food Cook is responsible for preparing high quality meals in a fast paced production environment while maintaining strict food safety and sanitation standards. This role works closely with culinary leadership to execute recipes to specification, ensure product quality, and support overall kitchen operations.


Key Responsibilities


Food Preparation and Production


Prepare and cook assigned production quantities according to customer specifications using the CBASE system


Follow recipes and menus to ensure consistency, quality, and presentation standards


Work closely with Executive and Sous Chefs to support culinary execution and product quality


Food Safety and Quality


Maintain strict adherence to food safety standards, including proper handling and storage of ingredients


Complete required HACCP logs including temperature tracking for CCP 3, CCP 4, and thawing processes


Ensure all work areas remain clean, organized, and compliant with safety standards


Proactively identify and communicate any food safety or workplace hazards


Operational Support


Assist team members and leadership in delivering high quality service and meeting production goals


Support material usage, thawing processes, and overall kitchen efficiency


Maintain a clean and safe workstation at all times


Physical Requirements


Ability to stand and work on feet for up to 8 hours


Ability to work in a chilled environment


Ability to safely lift up to 50 pounds


Wear company issued uniform and safety shoes at all times


Qualifications


One to three years of experience as a cook or in a similar fast paced culinary environment


Culinary Arts degree preferred or equivalent hands on experience


Strong knowledge of cooking techniques, including sauting and knife skills


Ability to follow recipes and customer specifications with accuracy


Familiarity with HACCP, GMP, and FIFO practices


Ability to work under pressure and meet production deadlines


Strong organizational and multitasking skills


Collaborative mindset and ability to work cross functionally


Willingness to learn new cuisines, including Asian cuisine


Strong verbal and written communication skills


Ability to learn and utilize CBASE systems and reporting


Schedule Requirements


Day and evening shift availability required


Weekend availability required


8 to 10 hour shifts


Benefits


Medical, Dental, and Vision Insurance


401k with company participation


Life and Accidental Death and Dismemberment Insurance


Short Term and Long Term Disability


Employee Assistance Program


Paid Time Off


Free meals, parking, and uniforms


Advancement opportunities and internal internships


Employee discount programs


Union membership


Work Location


3100 E 73rd St


Minneapolis, MN 55450


Equal Opportunity Employer


LSG Sky Chefs is an Equal Opportunity Employer and is committed to creating an inclusive environment for all employees.