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Cook Helper Jobs in Maine (NOW HIRING)

IHOP

Cook

Farmington, ME · On-site

$14.50 - $19.50/hr

IHOP Cooks are responsible for the preparation and cooking of food products accurately and with minimal waste. Duties of this position include learning and applying all IHOP-specialized galley ...

Atria Senior Living

Cook

Kennebunk, ME · On-site

$14.50 - $19.50/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...

Atria Senior Living

Cook

Kennebunk, ME · On-site

$22 - $26.40/hr

We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Spurwink Services

Cook

Lewiston, ME · On-site

$17.50 - $21.65/hr

Cooking experience required with cooking in a healthcare environment preferred. Must be able to cook home style meals. Cleaning and organization skills required. Schedule is 12p-6p twice a week and ...

Spurwink Services

Cook

Lewiston, ME · On-site

$17.50 - $21.65/hr

Cooking experience required with cooking in a healthcare environment preferred. Must be able to cook home style meals. Cleaning and organization skills required. Schedule is 12p-6p twice a week and ...

Woodlands Senior Living

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... What you will do as a Cook: * Using standard commercial and non-commercial kitchen equipment cooks ...

Cape Memory Care

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... What you will do as a Cook: * Using standard commercial and non-commercial kitchen equipment cooks ...

spurwink services

Cook

Lewiston, ME · On-site

$2/hr

Cooking experience required with cooking in a healthcare environment preferred. Must be able to cook home style meals. Cleaning and organization skills required. Schedule is 12p-6p twice a week and ...

Atria Senior Living - Kennebunk

Cook

Kennebunk, ME

$22 - $26.40/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

MAINE VETERANS HOMES

Cook - Per Diem

Augusta, ME · On-site

$18 - $24/hr

Help create a welcoming and positive dining experience for our residents * Assist with other kitchen and food service duties as needed What We're Looking For * Previous cooking or food service ...

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Cook Helper information

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How much do cook helper jobs pay per hour?

As of Sep 12, 2026, the average hourly pay for cook helper in Maine is $16.71, according to ZipRecruiter salary data. Most workers in this role earn between $14.90 and $19.09 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Maine?

The most popular types of Cook jobs in Maine are:

What are popular job titles related to Cook Helper jobs in Maine?

For Cook Helper jobs in Maine, the most frequently searched job titles are:

What job categories do people searching Cook Helper jobs in Maine look for?

The top searched job categories for Cook Helper jobs in Maine are:

What cities in Maine are hiring for Cook Helper jobs?

Cities in Maine with the most Cook Helper job openings:

What are popular job titles related to Cook Helper jobs in ME?

For Cook Helper jobs in ME, the most frequently searched job titles are:

Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Maine as of September 2026, with employment types broken down into 62% Full Time, 36% Part Time, 1% Temporary, and 1% Contract. Highlights an 100% Physical job distribution, with an average salary of $34,762 per year, or $16.7 per hour.

Restaurant Cook - Urgently Hiring

Thomaston, ME

Applebee's - Thomaston
See more jobs at Applebee's - Thomastonexternal

$14.50 - $19.50/hr

Full-time, Part-time

Posted 2 days ago

New

Job description

Applebee's - Thomaston is looking for a Restaurant Cook to join our team in Thomaston, ME. This position is full time or part time. The restaurant cook is responsible for food preparation that meets or exceeds hospitality and service standards and must be able to prepare all foods to meet quantity and deadline requirements. As a restaurant cook at Applebee's - Thomaston you will prepare food items according to the menu, recipes, and special dietary or nutritional restrictions. You will also determine food and supplies needed to keep the kitchen running and stocked during service. Cooks make sure that proper health procedures are followed. You should maintain or exceed standards of appearance, cleanliness, hygiene, and health. Previous cook, line cook, prep cook, sous chef or other back of house (BOH) experience is beneficial. High school diploma or equivalent preferred but not mandatory. Food Handlers certification or willingness to obtain. Most importantly, a strong work ethic and a willingness to learn will help you go far at Applebee's - Thomaston.

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