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Cook Helper Jobs in Gorham, ME (NOW HIRING)

Holiday Inn By the Bay

Cook

Portland, ME

$23 - $26/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Holiday Inn By the Bay

Cook

Portland, ME

$23 - $26/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Holiday Inn By the Bay

General Cook Positions

Portland, ME · On-site

$19 - $25/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Sunriseseniorliving

Cook

Kennebunk, ME · On-site

$14.50 - $19.50/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

SSH DT Portland LLC

Cook

Portland, ME · On-site

$14.50 - $19.50/hr

Help set up the restaurant and employee cafeteria buffet as applicable. Prepare all menu and ... Understanding of basic cooking techniques and kitchen equipment. Strong attention to detail ...

Sunriseseniorliving

Cook

Kennebunk, ME · On-site

$14.50 - $19.50/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

StepStone Hospitality

Cook

Portland, ME · On-site

$14.50 - $19.50/hr

... Help set up the restaurant and employee cafeteria buffet as applicable. • Prepare all menu and ... cooking experience in a restaurant or commercial kitchen preferred. • Understanding of basic ...

StepStone Hospitality Inc.

Cook

Portland, ME

$14.50 - $19.50/hr

... Help set up the restaurant and employee cafeteria buffet as applicable. · Prepare all menu and ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...

StepStone Hospitality Inc.

Cook

Portland, ME · On-site

$14.50 - $19.50/hr

... Help set up the restaurant and employee cafeteria buffet as applicable. · Prepare all menu and ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...

Atria Senior Living

Cook

Kennebunk, ME · On-site

$22 - $26.40/hr

We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Atria Senior Living

Cook

Kennebunk, ME

$14.50 - $19.50/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...

Woodlands Senior Living

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... What you will do as a Cook: * Using standard commercial and non-commercial kitchen equipment cooks ...

Cape Memory Care

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... What you will do as a Cook: * Using standard commercial and non-commercial kitchen equipment cooks ...

Sunnybrook

Cook/Chef, Full time

Brunswick, ME · On-site

Description Position at Sunnybrook Chef / Cook Full time Must be available days, early evenings and ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

Sunnybrook

Cook/Chef, Full time

Brunswick, ME · On-site

$14.25 - $19/hr

Chef / Cook Full time Must be available days, early evenings and weekends, 32-40 hours per week ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

Atria Senior Living, Inc.

Cook

Kennebunk, ME · On-site

$22 - $26.40/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Atria Senior Living - Kennebunk

Cook

Kennebunk, ME · On-site

$22 - $26.40/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Woodlands Senior Living

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... What you will do as a Cook: * Using standard commercial and non-commercial kitchen equipment cooks ...

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All JobsCook Helper JobsCook Helper Jobs in Gorham, ME

Cook Helper information

See Gorham, ME salary details

$9

$16

$21

How much do cook helper jobs pay per hour?

As of Sep 9, 2026, the average hourly pay for cook helper in Gorham, ME is $16.98, according to ZipRecruiter salary data. Most workers in this role earn between $15.14 and $19.38 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Gorham, ME?

The most popular types of Cook jobs in Gorham, ME are:

What cities near Gorham, ME are hiring for Cook Helper jobs?

Cities near Gorham, ME with the most Cook Helper job openings:

Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Gorham, ME as of June 2026, with employment types broken down into 65% Full Time, and 35% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $35,308 per year, or $17 per hour.

Valley Unified Substitute Cook Helpers

Kennebunk, ME • On-site

Valley Unified Education Service Center
See more jobs at Valley Unified Education Service Centerexternal

$16.75 - $21.50/hr

Full-time

Re-posted 20 days ago

Job description

Valley Unified Substitute Cook Helpers

Position Purpose

Under the direct supervision of the Food Service Director, to assist in preparing and serving school meals in accordance with Board policy and established district procedures. 
Essential Functions

  • Assists in preparing school meals, according to the scheduled menu.
  • Assist in serving school meals.
  • Assist in cleaning the kitchen areas after meals have been served.
  • Assists students with orderly food purchases, distribution of food, disposal of food waste, and return of trays and utensils.

Knowledge, Skills and Abilities

  • Effective verbal and written communication skills.
  • Effective organizational and problem solving skills.
  • Ability to maintain composure and perform responsibilities under pressure.
  • Ability to establish and maintain cooperative working relationships with others contacted in the course of work.
  • Ability to maintain confidentiality about students in accordance with applicable laws, regulations and district guidelines.

Qualifications Profile

  • Must be willing to travel between the 3 districts
  • Any combination of education and experience providing the required skill and knowledge for successful performance would be qualifying.
  • Typical qualifications would be equivalent to:
    • High School Diploma or completion of sufficient education to successfully perform the duties of the position.
    • Previous experience in preparing and serving meals is desirable
    • Maine Criminal History Records Check (CHRC) is required.






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