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Cook Helper Jobs in Bangor, ME (NOW HIRING)

Cook

Bangor, ME · On-site

$14.25 - $19/hr

The cook duties might also include helping prep cook, working as a diet aid or helping out in the dish room. Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

The cook duties might also include helping prep cook, working as a diet aid or helping out in the dish room. Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Breakfast Cook

Bangor, ME · On-site

$14.75 - $19.25/hr

And, if the Breakfast Cook, you help our guests start their day with a hot meal and a smile - an important job. * Be a Team Player - The Cooks are responsible for the timely and accurate preparation ...

COOK

Ellsworth, ME · On-site +1

$19.76 - $23.05/hr

Learn more about this agency Duties Help * Performs a full range of simple cooking tasks by preparing and cooking items that require little or no processing such as pancakes, sausage, eggs ...

Breakfast Cook

Bangor, ME · On-site

$14.75 - $19.25/hr

And, if the Breakfast Cook, you help our guests start their day with a hot meal and a smile - an important job. • Be a Team Player - The Cooks are responsible for the timely and accurate ...

Cook

Bangor, ME · On-site

$18.50 - $20/hr

As a Cook on our team, you will prepare and serve appetizing meals while ensuring dietary needs and preferences are met. Your culinary skills will contribute to creating a positive dining experience ...

Cook

Bangor, ME · On-site

$18.50 - $20/hr

As a Cook on our team, you will prepare and serve appetizing meals while ensuring dietary needs and preferences are met. Your culinary skills will contribute to creating a positive dining experience ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Metz Culinary Management is growing and we have openings for Rock Star Cooks who shares our passion for Food and Service. We are seeking team members for full and part-time roles in a busy commercial ...

Line Cook

Bangor, ME · On-site

$15.10 - $25.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a line cook, you must have a strong passion for delivering and flawlessly executing recipes and ...

Line Cook

Bangor, ME

$15.10 - $25.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a line cook, you must have a strong passion for delivering and flawlessly executing recipes and ...

Cook

Orono, ME · On-site

$21.50/hr

Cook Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process. Employment Type: Full-time Pay ...

Line Cook

Bangor, ME · On-site

$15.10 - $25.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a line cook, you must have a strong passion for delivering and flawlessly executing recipes and ...

Line Cook

Bangor, ME · On-site

$15.10 - $25.50/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a line cook, you must have a strong passion for delivering and flawlessly executing recipes and ...

Prep Cook

Bangor, ME

$15.10 - $25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Cook

Bangor, ME

$16 - $20/hr

UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available -- flexible availability preferred! At UNO, we invented the deep dish pizza -- you're welcome. Our ...

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Cook Helper information

See Bangor, ME salary details

$10

$17

$21

How much do cook helper jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for cook helper in Bangor, ME is $17.55, according to ZipRecruiter salary data. Most workers in this role earn between $15.62 and $20.05 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Bangor, ME? The most popular types of Cook jobs in Bangor, ME are:
What are popular job titles related to Cook Helper jobs in Bangor, ME? For Cook Helper jobs in Bangor, ME, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Bangor, ME look for? The top searched job categories for Cook Helper jobs in Bangor, ME are:
What cities near Bangor, ME are hiring for Cook Helper jobs? Cities near Bangor, ME with the most Cook Helper job openings:
Infographic showing various Cook Helper job openings in Bangor, ME as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $36,514 per year, or $17.6 per hour.

$14.25 - $19/hr

Other

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 8 days ago


Job description

We offer specialized professional levels of care and support for residents, including Short-Stay Rehabilitation, Skilled Nursing Care and Long Term Care services that are delivered by an experienced, thoughtful and professional staff who follow evidenced based clinical best practices designed to promote health and safety and whose commitment to deliver the highest level of care never wavers.  Under the ownership of First Atlantic Healthcare, Stillwater Health Care follows in First Atlantic's long standing reputation for excellence in Long Term Care.

Learn more about Stillwater Health Care:  CLICK HERE

Currently we are seeking a full time cook who will work a variety of shifts (days, evenings, weekends, holidays). The cook duties might also include helping prep cook, working as a diet aid or helping out in the dish room.


Cook Job Summary~

Working for a Maine owned company while taking care of Maine people our Cooks work with a busy Dietary Services team to prepare appetizing and healthful food based on the nutrition and health needs of our Residents.

Responsibilities and duties include but not limited to:

  • Review menus prior to preparation of food
  • Inspect special diet trays to assure they are correct
  • Preparation, cooking, and service of a variety of foods
  • General cleaning up of kitchen
  • Dispose of food and waste in accordance with established policies
  • Coordinate dietary service with other departments as necessary
  • Assist in standardizing the methods in which work will be accomplished
  • Assure that food and supplies for the meal are readily available

Requirements:

Education: Associate's degree preferred, not required

Experience: Two years related food service experience preferred

Leadership: Position may need leadership skills and experience, if supervising staff

Excellent communications skills, written and verbal

As a member of the First Atlantic Healthcare family you will benefit from:


  • Flexible Shifts
  • Tuition reimbursement and education support
  • Full time employees have access to full benefits; medical, dental, vision, and disability
  • Flexible savings account, including medical and dependent care
  • Paid Time Off available to all employees
  • 401(k) Retirement savings program with employer contribution
  • Employer paid life insurance
  • Home and auto insurance through payroll deduction
  • Employee Assistance Program
  • Employee discounts through Vizient
  • A great place to grow in health care and the food services field

As part of a strong clinical team, providing amazing care and support to our Residents, we invest in your future and allow for the ability to grow and build a career with us.


For over 30 years, First Atlantic Healthcare has been committed to the care and improvement of our residents by delivery individualized, high quality, cost effective healthcare services throughout the state of Maine. We have invested in the rebuilding and updating of all skilled nursing, skilled rehabilitation, long term care and assisted living facilities statewide that demonstrate First Atlantic's commitment to providing all of Maine with dignified, modern healthcare that centers on the patient experience.