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Cook Helper Jobs in Bangor, ME (NOW HIRING)

Stillwater Health Care

Cook

Bangor, ME · On-site

$18.25 - $20.20/hr

The cook's duties might also include helping prep cook, working as a diet aid or helping out in the dish room. This position comes with an every other weekend rotation. Cook Job Summary~ Working for ...

Stillwater Health Care

Cook

Bangor, ME

$14.25 - $19/hr

The cook's duties might also include helping prep cook, working as a diet aid or helping out in the dish room. This position comes with an every other weekend rotation. Cook Job Summary~ Working for ...

Stillwater Health Care

Cook

Bangor, ME · On-site

$14.25 - $19/hr

The cook's duties might also include helping prep cook, working as a diet aid or helping out in the dish room. This position comes with an every other weekend rotation. Cook Job Summary~ Working for ...

Encompass Health Corporation

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Encompass Health

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

New Castle Hotel Corporation

Breakfast Cook

Bangor, ME

$14.75 - $19.25/hr

And, if the Breakfast Cook, you help our guests start their day with a hot meal and a smile - an important job. * Be a Team Player - The Cooks are responsible for the timely and accurate preparation ...

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Cook Helper information

See Bangor, ME salary details

$10

$17

$21

How much do cook helper jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for cook helper in Bangor, ME is $17.55, according to ZipRecruiter salary data. Most workers in this role earn between $15.62 and $20.05 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Bangor, ME?

The most popular types of Cook jobs in Bangor, ME are:

What are popular job titles related to Cook Helper jobs in Bangor, ME?

For Cook Helper jobs in Bangor, ME, the most frequently searched job titles are:

What job categories do people searching Cook Helper jobs in Bangor, ME look for?

The top searched job categories for Cook Helper jobs in Bangor, ME are:

What cities near Bangor, ME are hiring for Cook Helper jobs?

Cities near Bangor, ME with the most Cook Helper job openings:

Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Bangor, ME as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $36,514 per year, or $17.6 per hour.

Cook Helper/Attendant (Sign On Bonus $500)

Bangor, ME

Job Corps
Education • 10K+ employees
Learn more about Job Corpsexternal

$16.25 - $20.75/hr

Full-time

Posted 22 days ago

Job Corps rating

6.2

Company rating: 6.2 out of 10

Based on 92 frontline employees who took The Breakroom Quiz

129th of 227 rated education and training

Job description

Company Description

Our Job Corps programs provide life-changing services that help young people succeed in school, obtain good jobs, excel in their chosen fields, and serve as contributing members of their communities. We accomplish this through an intense commitment to safety, quality service, excellence, and partnerships.

Job Description

Serves as an assistant to the Food Services department.

  • Keeps all equipment used in the preparation, storage, and serving of food in sanitary condition.
  • Keeps storerooms, walk-in refrigerators, and freezer clean and orderly.
  • Sets up dish room and dishwashing machine before each meal.
  • Washes worktables, walls, refrigerators, and meat blocks.
  • Scrapes food from dirty dishes and places them in the rack or on conveyor to dishwashing machine.
  • Washes pot, pans, and trays.
  • Sweeps, mops, and waxes cafeteria and kitchen floors.
  • Removes trash and garbage and places it in designated containers.
  • Steam cleans or hoses out garbage cans.
  • Setup dining room tables.
  • Keeps service line supplied with dishes, silverware, glasses, milk, food, etc. during service times.
  • As requested, prepare and serve food in accordance with pre-planned menus.
  • Clearly communicates and consistently models appropriate CSS and employability skills.
  • Maintains accountability of staff, students, and property.
  • Adheres to safety practices in all areas of responsibility.
  • Fosters and sustains a conducive environment at the center, ensuring it remains free from harassment, intimidation, and disrespect, thereby ensuring a safe space for both staff and students to engage in work and learning.
  • Attends all required staff training opportunities.
  • Other duties as assigned.
Qualifications
  • High School Diploma or equivalent.
  • Six months of related experience preferred.
  • Experience working with youth.
  • A valid driver’s license in the state of employment with an acceptable driving record.

Additional Information

All your information will be kept confidential according to EEO guidelines.

Equus Workforce Solutions is a leading provider of workforce development services in North America. With a dedicated and passionate team, Equus puts the industry’s best practices to work by focusing on the development, design, and delivery of demand-driven workforce solutions.

When you join Equus, you can expect extensive learning opportunities and networking programs. But most of all you can expect to make a lasting impact on the lives of others.

At Equus we are strengthened by diversity. We are committed to providing a work environment in which everyone is included, treated fairly and with respect. Equus Workforce Solutions is proud to be an Equal Opportunity Employer. All qualified applicants will receive consideration for employment without regard to race, color, gender, age, pregnancy, sexual orientation, gender identity, ancestry, religion, national origin, veteran status, physical or mental disability, or reprisal or any other characteristic protected under state, federal, or local law.

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