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Cook Helper Jobs in Rockland, ME (NOW HIRING)

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Belfast, ME

$18 - $22/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $28/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are ...

Healthcare Services Group, Inc.

Cook

Camden, ME

$20 - $28/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are ...

Healthcare Services Group, Inc.

Cook

Belfast, ME

$18 - $22/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are ...

Healthcare Services Group, Inc.

Cook

Belfast, ME · On-site

$18 - $22/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $28/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Samoset Resort

Breakfast Line Cook

Rockport, ME

$17.25 - $21.75/hr

... that help us to achieve our company's mission. Benefits: * Health Insurance * Dental Insurance ... Previous prep or line cook experience. * Professional communications skills are required The ...

Samoset Resort

Breakfast Line Cook

Rockport, ME · On-site

$17.25 - $21.75/hr

... that help us to achieve our company's mission. Benefits: * Health Insurance * Dental Insurance ... Previous prep or line cook experience. * Professional communications skills are required The ...

Samoset Resort

Breakfast Line Cook

Rockport, ME · On-site

$17.25 - $21.75/hr

... that help us to achieve our company's mission. Benefits: * Health Insurance * Dental Insurance ... Previous prep or line cook experience. * Professional communications skills are required The ...

Samoset Resort

Breakfast Line Cook

Rockport, ME

$17.25 - $21.75/hr

... that help us to achieve our company's mission. Benefits: * Health Insurance * Dental Insurance ... Previous prep or line cook experience. * Professional communications skills are required The ...

Maine Medical Center

Cook

Damariscotta, ME · On-site

$20.68 - $25.10/hr

The Cook role is responsible for preparation of foods for patients, guests, residents, and employees. Assures the facility's cleanliness, sanitation, and maintenance of equipment and supplies.

Compass Group

COOK

Camden, ME · On-site

$24/hr

COOK * Schedule : Full time schedule. 11:00 am to 7:00 pm. Days may vary. Further details upon interview. * Requirement : Prior line cook experience required. * Perks: Great environment! Great ...

Applebee's

Cook

Thomaston, ME · On-site

$18 - $22/hr

As an Applebee's Cook, you will make our amazing menu items worth coming back for. You must be a great communicator and be able to work as part of a team in a fast-paced environment. You will work ...

Applebee's from Flynn Group

Cook

Thomaston, ME · On-site

$18 - $22/hr

As an Applebee's Cook, you will make our amazing menu items worth coming back for. You must be a great communicator and be able to work as part of a team in a fast-paced environment. You will work ...

Applebee's

Cook

Thomaston, ME · On-site

$18 - $22/hr

As an Applebee's Cook, you will make our amazing menu items worth coming back for. You must be a great communicator and be able to work as part of a team in a fast-paced environment. You will work ...

Unidine

COOK (FULL TIME)

Camden, ME · On-site

$24/hr

COOK * Schedule : Full time schedule. 11:00 am to 7:00 pm. Days may vary. Further details upon interview. * Requirement : Prior line cook experience required. * Perks: Great environment! Great ...

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All JobsCook Helper JobsCook Helper Jobs in Rockland, ME

Cook Helper information

See Rockland, ME salary details

$10

$17

$21

How much do cook helper jobs pay per hour?

As of Aug 22, 2026, the average hourly pay for cook helper in Rockland, ME is $17.59, according to ZipRecruiter salary data. Most workers in this role earn between $15.67 and $20.10 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Rockland, ME?

The most popular types of Cook jobs in Rockland, ME are:

What are popular job titles related to Cook Helper jobs in Rockland, ME?

For Cook Helper jobs in Rockland, ME, the most frequently searched job titles are:

What cities near Rockland, ME are hiring for Cook Helper jobs?

Cities near Rockland, ME with the most Cook Helper job openings:

Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Rockland, ME as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $36,578 per year, or $17.6 per hour.

Cook

Healthcare Services Group, Inc.

Camden, ME • On-site

$20 - $25/hr

Part-time

This job post has expired 1 day ago. Applications are no longer accepted.

Healthcare Services Group rating

5.0

Company rating: 5.0 out of 10

Based on 480 frontline employees who took The Breakroom Quiz

233rd of 256 rated facilities management

Job description

Overview

Role: Cook

Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate about positively impacting the communities we serve. If you share our commitment to excellence and enhancing customer and resident experiences, join us and make a difference!


Responsibilities

  • Prepare and cook meals according to planned menus and recipes.
  • Ensure food quality, taste, and presentation meet HCSG standards.
  • Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen.
  • Assist with inventory management and ordering of supplies.
  • Interact positively with residents, staff, and guests, providing excellent customer service.
  • All other duties as assigned.

Qualifications

  • High school diploma or equivalent.
  • Previous experience as a cook or in food preparation is preferred.
  • Ability to follow recipes and dietary restrictions.
  • Maintain a positive attitude and effectively communicate with building occupants, administration, and HCSG leadership to perform daily tasks.
  • Compliance with COVID-19 vaccination policies
  • Must be able to lift/carry a maximum of 50 pounds, push/pull a maximum of 50 pounds, stand, sit, bend and walk for extended periods.
  • Must be able to perform routine, repetitive tasks continuously.
  • Must be able to work around food and cleaning products.
  • May be required to complete an approved sanitation and safety course.
  • Current ServSafe or Food Handler certification is required based on State / County law.
  • Residency within the service area required

Ready to Join Us?

If you're looking for a role where you can contribute to serving delicious meals and be part of a supportive and dedicated team, apply now and start making a difference at HCSG!

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