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Chef Internships Jobs (NOW HIRING)

Sous Chef

Aiken, SC · On-site

$38K - $51K/yr

Trains new a la carte staff and collaborates with interns passing on useful culinary knowledge. l ... A Sous Chef is responsible for assisting the Executive Chef and CDC in operating a food production ...

Executive Chef

Nashville, TN · On-site

$110K - $120K/yr

You will work with corporate chefs and HR to develop internship program that embraces diversity, education, and discipline and lead execution of service and staff development using a variety of ...

Junior Sous Chef

Dedham, MA · On-site

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Executive Chef

Aventura, FL · On-site

$120K - $150K/yr

You will work with corporate chefs and HR to develop internship program that embraces diversity, education, and discipline and lead execution of service and staff development using a variety of ...

Junior Sous Chef

Dedham, MA

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Junior Sous Chef

Dedham, MA · On-site

$51K - $69K/yr

Coordinate with Nutritional Assistance, Culinary Associates, and Dietary interns on plate ... Sous Chef to ensure that a quality, consistent product is produced which conforms to company ...

Executive Chef

Miami, FL · On-site

$115K - $130K/yr

You will work with corporate chefs and HR to develop internship program that embraces diversity, education, and discipline and lead execution of service and staff development using a variety of ...

Executive Chef

Nashville, TN · On-site

$69K - $95K/yr

You will work with corporate chefs and HR to develop internship program that embraces diversity, education, and discipline and lead execution of service and staff development using a variety of ...

Sous Chef

Bluffton, SC · On-site

$56K/yr

We are seeking a Sous Chef to bring their culinary expertise to a luxury living complex in South ... Support the development and training of culinary interns, helping shape the next generation of ...

Executive Chef

San Francisco, CA · On-site

$85K - $90K/yr

You will work with corporate chefs and HR to develop internship program that embraces diversity, education, and discipline and lead execution of service and staff development using a variety of ...

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SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell ... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ...

Sous Chef

Scottsdale, AZ · On-site

$50K - $68K/yr

S. is seeking a Sous Chef to join our elite culinary team. Under the direction of the Chef de ... Internships * Affordable medical, dental, and vision coverage * Medical FSA and Dependent Care FSA

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SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell ... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ...

You will work with corporate chefs and HR to develop internship program that embraces diversity, education, and discipline and lead execution of service and staff development using a variety of ...

Overseeing other pastry staff and interns in the absence of the Head Pastry Chef, and leading and supervising the pastry team. * Maintaining safe and sanitary working conditions, and ensuring high ...

Overseeing other pastry staff and interns in the absence of the Head Pastry Chef, and leading and supervising the pastry team. * Maintaining safe and sanitary working conditions, and ensuring high ...

Overseeing other pastry staff and interns in the absence of the Head Pastry Chef, and leading and supervising the pastry team. * Maintaining safe and sanitary working conditions, and ensuring high ...

Junior Sous Chef

Bluffton, SC · On-site

$46K - $62K/yr

This Associate will be along side Jr. cooks and interns, guiding, training, and cooking with them. The Jr. Sous Chef reports to the Sous Chef and Chef de Cuisine Benefits: We offer excellent benefits ...

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Chef Internships information

See salary details

$10

$24

$44

How much do chef internships jobs pay per hour?

As of Jul 8, 2026, the average hourly pay for chef internships in the United States is $24.63, according to ZipRecruiter salary data. Most workers in this role earn between $16.83 and $31.01 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive in Chef Internships, and why are they important?

To excel in Chef Internships, foundational culinary skills, basic food safety knowledge, and a strong work ethic are essential, often supported by enrollment in or completion of a culinary arts program. Familiarity with commercial kitchen equipment, food preparation techniques, and adherence to health codes are typically expected. Attention to detail, teamwork, adaptability, and a willingness to learn help interns stand out in a busy kitchen environment. These skills and qualities are crucial for ensuring food quality, efficient kitchen operations, and professional growth in the culinary field.

What is the difference between Chef Internships vs Cook?

AspectChef InternshipsCook
Required CredentialsBasic culinary training, sometimes a culinary school backgroundMinimal formal education, on-the-job training often sufficient
Work EnvironmentKitchen internships, learning-focused, often in restaurants or hotelsKitchen staff, preparing food under supervision
Employer & Industry UsageUsed by culinary students and entry-level candidates to gain experienceCommonly employed in restaurants, cafes, and catering services

Chef Internships are designed for individuals seeking hands-on culinary experience and often involve training and mentorship. Cooks are experienced kitchen staff responsible for preparing food. Internships focus on learning, while cooks are actively performing kitchen duties. Both roles are essential in the culinary industry, but internships are typically temporary and educational, whereas cooks are regular employees.

Can I join culinary school with no experience?

Culinary schools often accept students with no prior experience, as they provide foundational training in cooking techniques, kitchen safety, and food preparation. While some programs may prefer applicants with basic kitchen skills or related knowledge, most focus on teaching essential skills from the ground up, making it accessible for beginners. Enrolling in a culinary internship can also help gain practical experience alongside formal education.

What can I expect from the typical work environment and mentorship during a chef internship?

During a chef internship, you can expect to work in a fast-paced, high-pressure kitchen environment where teamwork and attention to detail are highly valued. Interns are often paired with experienced chefs who provide hands-on mentorship, guidance, and feedback on culinary techniques and kitchen operations. You’ll rotate through different stations, learn about food preparation and plating, and assist with inventory and cleaning tasks. This structure is designed to help you build foundational skills, develop professional discipline, and gain real-world insight into restaurant operations.

What do chef interns do?

Chef interns assist in food preparation, learn kitchen operations, and gain hands-on experience under the supervision of professional chefs. They may perform tasks such as chopping ingredients, cleaning workstations, and observing cooking techniques to develop culinary skills and industry knowledge.

What are chef internships?

Chef internships are temporary training positions within restaurants, hotels, or other food establishments, designed to give aspiring chefs hands-on experience in professional kitchens. Interns typically assist with food preparation, learn kitchen operations, and work under the supervision of experienced chefs. These internships help develop culinary skills, build industry connections, and often serve as a stepping stone to full-time culinary positions.

What is a chef internship called?

A chef internship is often referred to as a culinary internship or kitchen internship. It provides hands-on experience in food preparation, cooking techniques, and kitchen operations, often requiring basic culinary skills and sometimes certifications like ServSafe. These internships typically last several months and may lead to full-time culinary positions.

Is there a high demand for chefs?

The demand for chefs remains strong due to the ongoing growth of the hospitality and food service industries. Skilled chefs with culinary training and experience are often sought after, especially in busy restaurants, hotels, and catering services. However, demand can vary by location and economic conditions.
More about Chef Internships jobs
What cities are hiring for Chef Internships jobs? Cities with the most Chef Internships job openings:
What states have the most Chef Internships jobs? States with the most job openings for Chef Internships jobs include:
Infographic showing various Chef Internships job openings in the United States as of July 2026, with employment types broken down into 77% Full Time, 22% Part Time, and 1% Temporary. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $51,225 per year, or $24.6 per hour.
Sous Chef

$38K - $51K/yr

Full-time

Posted 22 days ago


Job description

Description
JOB SUMMARY: A Sous Chef is responsible for assisting the Executive Chef and CDC in operating a food production operation. The general responsibilities of the Sous Chef are of extreme importance to a successful quality dining program of The Reserve Club at Woodside. He/she will assist the Chef and CDC in their responsibilities for the quality and presentation of all food served including lunch, dinner, private events, and staff meals. The Sous Chef will be a "hands on" manager and trainer of the entire kitchen crew.
JOB TASKS:
l Working knowledge of Club policies and guidelines as outlined in The Reserve Club at Woodside Employee Handbook.
l Work with Chef on scheduling, Assist Chef with ideas for future staffing plans.
l The Sous Chef will assume duties of the Chef in his absence.
l Assists in the development of training and the provision of professional development opportunities for all kitchen staff. Trains new a la carte staff and collaborates with interns passing on useful culinary knowledge.
l Ensure proper sanitation procedures are adhered to, such as proper consecration of sanitizer solution, proper hand washing procedures are followed, proper storage of food items.
l Supervise the cleaning programs and distribute cleaning tasks to staff and stewards.
l Prepares and/or directly supervises kitchen staff responsible for the daily preparation of all food items to ensure that methods of cooking, garnishing, and portion-sizing are as prescribed by standardized specifications.
l Expedites a la carte operations in accordance with Club food service hours. Ensure the production of all a la carte items such as soups, sauces, and daily "Mise en place" meets quality standards.
l Assist and oversee production of banquets, banquet plating, diagrams, line set up and quantity of food prepared.
l Ensures proper staffing for maximum productivity and high standards of quality; controls food and payroll costs to achieve maximum profitability.
l Assists the Executive Chef with monthly inventories, pricing, cost controls, requisitioning and issuing for food production.
l The Sous Chef will attend regular staff meetings where practical and is expected to maintain a professional relationship with all employees.
l Undertakes special projects as assigned by the Executive Chef
WORKING HOURS/CONDITIONS:
• Varies
• Environment is humid, wet, and often warm.
SPECIAL REQUIREMENTS:
l Must be able to work a flexible schedule and/or over time if needed.
l Must be available to work weekends and holidays.
l Must work well with others as a team and help co-workers.
l Must have an outgoing personality.
l Should have an eye for detail, honesty, and integrity.
l Knowledge of low-fat, low-cholesterol, gluten free and low-sodium meal preparation.
l Must be always courteous and tactful.
l Must be innovative and look for areas that need improvement.
l Must always treat others with kindness and respect.
l Perform other duties as required.
PHYSICAL FUNCTIONS:
The physical demands and work environment characteristics described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
• While performing the duties of this job, the employee is occasionally required to stand, walk, climb stairs, balance, stoop, kneel, crouch, crawl and/or sit up to 10 hours per day.
• Use hands to finger, handle, or feel objects, tools and/or controls.
• Reach with hands and arms and able to push, pull or lift up to 50lbs.
• Hearing and talking sufficient to communicate with members, guests, and co-workers.
• Specific vision abilities include close vision, vision sufficient to read, distance vision, color vision, peripheral vision, depth perception, and the ability to adjust focus.
• Independent mobility throughout the Clubhouse
Requirements
JOB SUMMARY: A Sous Chef is responsible for assisting the Executive Chef and CDC in operating a food production operation. The general responsibilities of the Sous Chef are of extreme importance to a successful quality dining program of The Reserve Club at Woodside. He/she will assist the Chef and CDC in their responsibilities for the quality and presentation of all food served including lunch, dinner, private events, and staff meals. The Sous Chef will be a "hands on" manager and trainer of the entire kitchen crew.
JOB TASKS:
l Working knowledge of Club policies and guidelines as outlined in The Reserve Club at Woodside Employee Handbook.
l Work with Chef on scheduling, Assist Chef with ideas for future staffing plans.
l The Sous Chef will assume duties of the Chef in his absence.
l Assists in the development of training and the provision of professional development opportunities for all kitchen staff. Trains new a la carte staff and collaborates with interns passing on useful culinary knowledge.
l Ensure proper sanitation procedures are adhered to, such as proper consecration of sanitizer solution, proper hand washing procedures are followed, proper storage of food items.
l Supervise the cleaning programs and distribute cleaning tasks to staff and stewards.
l Prepares and/or directly supervises kitchen staff responsible for the daily preparation of all food items to ensure that methods of cooking, garnishing, and portion-sizing are as prescribed by standardized specifications.
l Expedites a la carte operations in accordance with Club food service hours. Ensure the production of all a la carte items such as soups, sauces, and daily "Mise en place" meets quality standards.
l Assist and oversee production of banquets, banquet plating, diagrams, line set up and quantity of food prepared.
l Ensures proper staffing for maximum productivity and high standards of quality; controls food and payroll costs to achieve maximum profitability.
l Assists the Executive Chef with monthly inventories, pricing, cost controls, requisitioning and issuing for food production.
l The Sous Chef will attend regular staff meetings where practical and is expected to maintain a professional relationship with all employees.
l Undertakes special projects as assigned by the Executive Chef
WORKING HOURS/CONDITIONS:
• Varies
• Environment is humid, wet, and often warm.
SPECIAL REQUIREMENTS:
l Must be able to work a flexible schedule and/or over time if needed.
l Must be available to work weekends and holidays.
l Must work well with others as a team and help co-workers.
l Must have an outgoing personality.
l Should have an eye for detail, honesty, and integrity.
l Knowledge of low-fat, low-cholesterol, gluten free and low-sodium meal preparation.
l Must be always courteous and tactful.
l Must be innovative and look for areas that need improvement.
l Must always treat others with kindness and respect.
l Perform other duties as required.
PHYSICAL FUNCTIONS:
The physical demands and work environment characteristics described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
• While performing the duties of this job, the employee is occasionally required to stand, walk, climb stairs, balance, stoop, kneel, crouch, crawl and/or sit up to 10 hours per day.
• Use hands to finger, handle, or feel objects, tools and/or controls.
• Reach with hands and arms and able to push, pull or lift up to 50lbs.
• Hearing and talking sufficient to communicate with members, guests, and co-workers.
• Specific vision abilities include close vision, vision sufficient to read, distance vision, color vision, peripheral vision, depth perception, and the ability to adjust focus.
• Independent mobility throughout the Clubhouse