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Assistant Strength And Conditioning Coach Jobs (NOW HIRING)

Niagara University

$35K - $37K/yr

JOB SUMMARY Under general supervision, the Assistant Strength & Conditioning Coach/Basketball will serve the university's intercollegiate athletic men's and women's basketball teams working closely ...

Niagara University

JOB SUMMARY Under general supervision, the Assistant Strength & Conditioning Coach/Basketball will serve the university's intercollegiate athletic men's and women's basketball teams working closely ...

Niagara University

$35K - $37K/yr

JOB SUMMARY Under general supervision, the Assistant Strength & Conditioning Coach/Basketball will serve the university's intercollegiate athletic men's and women's basketball teams working closely ...

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How much do assistant strength and conditioning coach jobs pay per hour?

As of Jun 12, 2026, the average hourly pay for assistant strength and conditioning coach in the United States is $17.25, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $19.47 per hour, depending on experience, location, and employer.

What Does an Assistant Strength and Conditioning Coach Do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What are the key skills and qualifications needed to thrive as an Assistant Strength and Conditioning Coach, and why are they important?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What does an Assistant Strength and Conditioning Coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are some common challenges faced by Assistant Strength and Conditioning Coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

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Assistant Strength And Conditioning Coach jobs near you
Infographic showing various Assistant Strength And Conditioning Coach job openings in the United States as of June 2026, with employment types broken down into 62% Full Time, and 38% Part Time. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $35,882 per year, or $17.3 per hour.
Assistant Strength & Conditioning Coach/Basketball

Assistant Strength & Conditioning Coach/Basketball

Niagara University

On-site

$35K - $37K/yr

Full-time

Medical, Retirement, PTO

Posted 16 days ago

Job description

OUTSTANDING BENEFITS UNLIKE ANY OTHER. Low-cost health benefits, 6% 403b contribution, affordable tuition at Niagara University for you and eligible immediate family members, tuition exchange at other designated universities for eligible dependent children, generous holidays (20 days annually), PTO, and ½ day Fridays throughout the summer. Niagara University is also an approved employer for the Public Service Loan Forgiveness program. Campus life is vibrant and offers free parking, on-site dining options, and fresh coffee at Tim Horton's and Starbucks, all in a beautiful park-like setting. If you'd like to know more, check out all of the .
JOB SUMMARY
Under general supervision, the Assistant Strength & Conditioning Coach/Basketball will serve the university's intercollegiate athletic men's and women's basketball teams working closely with the head strength & conditioning coach, men's basketball head coach, and women's basketball head coach to prepare, schedule and supervise year-round strength and conditioning programs.
ESSENTIAL DUTIES:
  • Oversees all aspects of the strength and conditioning programs for men's and women's basketball;
  • Work in consultation with the head strength & conditioning coach to prepare, schedule and supervise the programs;
  • Instruct student-athletes in the proper and safe techniques of weight training;
  • Design and implement testing programs and sport-specific exercise prescriptions;
  • Maintain records and database for strength and conditioning programs for student-athletes;
  • Interface with the athletics training staff to coordinate injury rehabilitation and treatment schedules;
  • Assist the head strength & conditioning coach on supervision and maintenance of the weight room;
  • Maintain confidentiality of information (including but not limited to: student and employee personal information, student grades, etc.), both during and after their employment with the University. Any question regarding the confidentiality of material, should be referred to the supervisor. Any violation shall subject the employee to disciplinary action, up to and including termination of employment
  • Perform other duties as assigned.

GENERAL DESCRIPTION:
% of Time
65% Supervise strength and conditioning activities for men's and women's basketball programs
25% Prepare and schedule programs for student-athletes
5% Instruct student-athletes on safety and proper techniques
5% Other various duties as assigned
REQUIRED KNOWLEDGE, SKILLS AND ABILITIES:
  1. Ability to work evenings, weekends and holidays when necessary.
  2. Ability to supervise, instruct, and motivate student-athletes.
  3. Understanding and complying with all NCAA, Metro Atlantic Athletic Conference and institutional regulations.
  4. Knowledge of strength and conditioning programs for collegiate athletic teams.
  5. Proficiency to handle various office machines including but not limited to: calculator, computer, copy machine and fax.
  6. Ability to receive telephone calls, respond to inquiries and communicate with others by telephone.

ERGONOMIC REQUIREMENTS
The functions of the position usually performed sitting, but may require some amount of time standing. Some amount of stooping, kneeling, bending, crouching, lifting, walking, carrying and other movements may be required. Tasks involving working on a computer keyboard, computer software applications, calculator, cutting, labeling, and taping involve extensive wrist and hand movement. All individuals are required to be able to perform these movements without significant risk of injury to themselves or others.
QUALIFICATION STANDARDS
  1. Bachelor degree required.
  2. National Strength and Conditioning Association certification required and previous experience preferred.

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