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Assistant Strength And Conditioning Coach Jobs (NOW HIRING)

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Assistant Strength And Conditioning Coach information

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How much do assistant strength and conditioning coach jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for assistant strength and conditioning coach in the United States is $17.25, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $19.47 per hour, depending on experience, location, and employer.

What does an assistant strength and conditioning coach do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What does an assistant strength and conditioning coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are some common challenges faced by assistant strength and conditioning coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

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What are the most commonly searched types of Strength And Conditioning Coach jobs? The most popular types of Strength And Conditioning Coach jobs are:
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Infographic showing various Assistant Strength And Conditioning Coach job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 76% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $35,882 per year, or $17.3 per hour.

Assistant Strength & Conditioning Coach (Temporary)

University of Pennsylvania

Hall, NY • On-site

$7.25 - $23/hr

Part-time

Medical, Dental, Vision, Life, Retirement

Posted yesterday

New


University Of Pennsylvania rating

8.1

Company rating: 8.1 out of 10

Based on 81 frontline employees who took The Breakroom Quiz

162nd of 618 rated colleges and universities


Job description

University Overview

The University of Pennsylvania, the largest private employer in Philadelphia, is a world-renowned leader in education, research, and innovation. This historic, Ivy League school consistently ranks among the top 10 universities in the annual U.S. News & World Report survey. Penn has 12 highly-regarded schools that provide opportunities for undergraduate, graduate and continuing education, all influenced by Penn's distinctive interdisciplinary approach to scholarship and learning. As an employer Penn has been consistently ranked nationally on many occasions with the most recent award from Forbes who named Penn one of America's Best Large Employers.

Penn offers a unique working environment within the city of Philadelphia. The University is situated on a beautiful urban campus, with easy access to a range of educational, cultural, and recreational activities. With its historical significance and landmarks, lively cultural offerings, and wide variety of atmospheres, Philadelphia is the perfect place to call home for work and play.

Posted Job Title

Assistant Strength & Conditioning Coach (Temporary)

Job Profile Title

Temporary Employee - Non-Exempt

Job Description Summary

The Assistant Strength and Conditioning Coach is responsible for developing, implementing, and evaluating all aspects of physical programming for assigned sports teams (club and/or varsity) and periodic supervision/oversight of multiple strength & conditioning facilities (Weiss weight room, Fox Fitness Center & Pottruck), while also contributing as a team member of the Recreation and Sports Performance teams. Our goal is to positively impact varsity and club sport student-athletes and help them reach their highest potential physically and mentally, reduce risk of injury, and create an unrivaled experience. All staff members will contribute to this goal by educating, inspiring, empowering, and growing their respective student-athletes and teams.
The position requires both a basic degree of related knowledge and experience, plus the range to think creatively and act collaboratively. A successful individual will have strong interpersonal skills, be highly organized, possess a passion for athletic and personal development, and operate as a great teammate. Integral personal traits are humility, awareness, positivity, and a growth mindset.

Job Description

Responsibilities:

- Develop, implement, and evaluate holistic training program that meets the needs of the sport coach, team, and individual.

- Create and maintain a positive environment that leads to an engaging experience. Instruct the team, group, or individual student-athletes in the optimal execution of strength and conditioning activities aiming to obtain desired results.

- Work in concert with other members of the Recreation and Strength & Conditioning staffs to implement and enforce policies and procedures governing the use of the weight rooms, ensuring the health and safety of all student-athletes. Share in the responsibilities of coverage and care of weight room facilities. Help with additional team coverage when needed.

- Create and maintain positive relationships with all campus partners. Communicate and collaborate regularly with Recreation and Sports Performance staffs, sports medicine, sport coaches, and student-athletes, to ensure that the most beneficial results of the strength and conditioning program are being realized.

- Fully utilize all provided technology systems, including TeamBuildr, Perch, and Teamworks AMS as well as any/all dashboards and other assessment tools available to you..

- Continually develop professionally, alongside other Sports Performance team members.

- Occasionally work odd hours (early mornings, evenings, weekends)

- Other duties as assigned

Qualifications:

  • Bachelor's Degree in related field is required
  • Required certification: Certified Strength and Conditioning Specialist (NSCA) and/or Strength and Conditioning Coach Certified (CSCCa)
  • 1+ years of experience in a collegiate setting is preferred
  • Experience in data collection, analysis, and data supported decision making is preferred

Job Location - City, State

Philadelphia, Pennsylvania

Department / School

Division of Recreation & Intercollegiate Athletics

Pay Range

$7.25 - $23.00 Hourly Rate

Salary offers are made based on the candidate's qualifications, experience, skills, and education as they directly relate to the requirements of the position, and in alignment with salary ranges based on external market data for the job's level. Internal organization and peer data at Penn are also considered.

Equal Opportunity Statement

The University of Pennsylvania is an equal opportunity employer. Candidates are considered for employment without regard to race, color, sex, sexual orientation, religion, creed, national origin(including shared ancestry or ethnic characteristics), citizenship status, age, disability, veteran status or any class protectedunder applicable federal, state or local law.

Special Requirements
A background check may be required after a conditional job offer is made. Consideration of the background check will be tailored to the requirements of the job.

University Benefits

  • Health and Life: Penn offers comprehensive medical, prescription, behavioral health, dental, vision, and life insurance benefitsto protect you and your family's health and welfare.
  • Retirement:Penn offers generous retirement plans to help you save for your future. Penn's Basic, Matching, and Supplemental retirement plans allow you to save for retirement on a pre-tax or Roth basis. Choose from a wide variety of investment options through TIAA and Vanguard.

Please note that benefit eligibility is determined/based on ACA guidelines.


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About University of Pennsylvania

Sourced by ZipRecruiter

The University of Pennsylvania, the largest private employer in Philadelphia, is a world-renowned leader in education, research, and innovation. This historic, Ivy League school consistently ranks among the top 10 universities in the annual U.S. News & World Report survey. Penn has 12 highly-regarded schools that provide opportunities for undergraduate, graduate and continuing education, all influenced by Penn's distinctive interdisciplinary approach to scholarship and learning. As an employer Penn has been ranked nationally on many occasions with the most recent award from Forbes who named Penn one of America's Best Employers By State in 2021.

Industry

Colleges, universities, and professional schools

Company size

10,000+ Employees

Headquarters location

Philadelphia, PA, US

Year founded

1740