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Assistant Cook Jobs in Connecticut (NOW HIRING)

Cook

Greenwich, CT · On-site

$15.75 - $21/hr

Additionally, assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Experience as a cook or culinary schooling would be ideal but we willing to train ...

Cook

Madison, CT · On-site

$13 - $17.50/hr

Identify and report food and supplies needed for the next week's menus * Assist in the receiving, rotation, and storage of products * Prepare menus and cook food in accordance with nutritional ...

Cook

Madison, CT · On-site

$13 - $17.50/hr

Identify and report food and supplies needed for the next week's menus * Assist in the receiving, rotation, and storage of products * Prepare menus and cook food in accordance with nutritional ...

Cook

Madison, CT · On-site

$13 - $17.50/hr

Identify and report food and supplies needed for the next week's menus * Assist in the receiving, rotation, and storage of products * Prepare menus and cook food in accordance with nutritional ...

Cook

Woodstock Valley, CT · On-site

$18 - $25/hr

Cook Works with the Food Service Manager, and other kitchen staff to assure that meals are ... Recognize and respond effectively to any hazardous situation. * Assist in maintaining premier ...

Cook

Niantic, CT

$12.75 - $17.25/hr

Substitute for or assist other cooks during emergencies or rush periods. * Clean all areas in the kitchen including equipment and floor * Ensure all dishes are cleaned and properly stored.

Cook

East Hartford, CT

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

East Haven, CT

$16.94 - $19.10/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

East Hartford, CT · On-site

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Full Time Cook

Waterbury, CT · On-site

$14.25 - $19.25/hr

Cook - Nursing Facility We are seeking a dedicated and experienced Cook to join our team at a ... inventory levels and assist with ordering supplies as needed - Follow proper food handling ...

Cook

Hartford, CT · On-site

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

Milford, CT · On-site

$19 - $22/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

Hartford, CT · On-site

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

East Hartford, CT

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

East Hartford, CT

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

Norwalk, CT · On-site

$18 - $22/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

East Hartford, CT · On-site

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

Norwalk, CT · On-site

$18 - $22/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Cook

East Hartford, CT

$17 - $17.19/hr

Join us as a Cook and become part of a vibrant atmosphere filled with dynamic experiences and ... Adhere to food and equipment safety rules * Assist with ingredient prep * Expedite food items ...

Showing results 41-60

Assistant Cook information

See Connecticut salary details

$8

$15

$20

How much do assistant cook jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for assistant cook in Connecticut is $15.21, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $16.44 per hour, depending on experience, location, and employer.

What is the difference between Assistant Cook vs Line Cook?

AspectAssistant CookLine Cook
CredentialsHigh school diploma or equivalent; basic culinary trainingHigh school diploma; culinary school or training often preferred
Work EnvironmentAssists in kitchen, supports chefs, performs prep workPrepares dishes on the line during service, works in fast-paced kitchen
Employer & Industry UsageCommon in restaurants, hotels, cateringFound in restaurants, hotels, institutional kitchens
Search & Comparison IntentOften compared for entry-level roles, support tasksCompared for active cooking during service

The main difference between an Assistant Cook and a Line Cook is their role during food preparation. An Assistant Cook typically supports the kitchen team with prep work and basic tasks, while a Line Cook actively prepares dishes during service. Both roles require culinary skills, but Line Cooks usually have more experience and responsibility during meal service.

What does an assistant cook do?

Assistant cooks support to the chef or head cook in the kitchen of a restaurant, catering company, or other food service facility. As an assistant cook, your job duties may include helping to plan the menu, testing new dishes, maintaining inventory, and buying or ordering the necessary ingredients for upcoming meal services. You may also perform cleaning duties around the kitchen to ensure that the food preparation area meets health code standards.

What is an assistant cook?

Assistant Cooks are kitchen staff members who support chefs and head cooks in preparing food, maintaining kitchen cleanliness, and organizing ingredients. They perform tasks such as chopping vegetables, measuring ingredients, and assisting with basic cooking techniques. Assistant Cooks also help with cleaning kitchen equipment, stocking supplies, and ensuring food safety standards are met. Their role is essential for the smooth operation of a kitchen, especially in busy restaurants or catering services.

How does an assistant cook typically collaborate with the kitchen team during busy service hours?

During peak service times, an Assistant Cook works closely with chefs, line cooks, and kitchen staff to ensure smooth operations. This includes prepping ingredients, supporting the assembly of dishes, and maintaining cleanliness at workstations. Effective communication is key, as instructions often come quickly and priorities can shift. Being adaptable and proactive in assisting team members helps maintain efficiency and high food quality standards.
What are the most commonly searched types of Cook jobs in Connecticut? The most popular types of Cook jobs in Connecticut are:
What are popular job titles related to Assistant Cook jobs in Connecticut? For Assistant Cook jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Assistant Cook jobs in Connecticut look for? The top searched job categories for Assistant Cook jobs in Connecticut are:
What cities in Connecticut are hiring for Assistant Cook jobs? Cities in Connecticut with the most Assistant Cook job openings:
What are popular job titles related to Assistant Cook jobs in CT? For Assistant Cook jobs in CT, the most frequently searched job titles are:
Infographic showing various Assistant Cook job openings in Connecticut as of August 2026, with employment types broken down into 1% As Needed, 74% Full Time, 18% Part Time, 4% Temporary, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $31,640 per year, or $15.2 per hour.

$15.75 - $21/hr

Part-time

Re-posted 22 days ago


Metz Culinary Management rating

6.6

Company rating: 6.6 out of 10

Based on 86 frontline employees who took The Breakroom Quiz

27th of 68 rated caterers


Job description

Position Title: Cook/Culinarian
Location: Nathaniel Witherall Senior Living, Greenwich, CT
We are currently offering a great opportunity to supplement your full-time income with two part-time Relief/Prep Cook positions.
The available schedules include:
- Three AM shifts from 5:00 AM to 1:00 PM
- Three PM shifts from 12:00 PM to 8:00 PM
There is also the potential to sign up for additional open shifts as they become available.
This is a great opportunity for Culinary and Hospitality School Grads!
Metz Culinary Management is growing and we have openings for Rock Star Cooks who shares our passion for Food and Service. We are seeking team members for full and part-time roles in a busy commercial kitchen and café 'operations setting. Experience is a plus in a Food Service setting such as Hospital, School, or College desired but the door is open for all motivated individuals who understand the basics and bring a positive energy to the team!
LINE AND PREP COOKS: Prepare and present DELICIOUS meals and IMPRESSIVE presentations following our Executive Chef Menus. Ability to inventory and portion ingredients. Additionally, assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Experience as a cook or culinary schooling would be ideal but we willing to train the right person with a passion for food. This is a great opportunity for growth!
SKILLS AND EXPERIENCE
Experience desired
Ability to apply elementary mathematical statistics that would apply to inventory and portioning
Willing to roll up sleeves and contribute where needed
Hospitality-driven
Able to work and thrive in a team environment
Brings a SMILE and strong work ethic to the TEAM
We are a family-driven company that delivers restaurant-inspired hospitality to everyone we serve.
We require background checks and drug screening for all employees as part of the on-boarding process. *Daily Pay is an optional employee benefit. Learn more at Dailypay.com

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