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Assistant Cook Jobs in Connecticut (NOW HIRING)

Cadence Academy Preschool

Cook

Norwalk, CT · On-site

$18.75 - $22.75/hr

We are currently seeking a passionate Preschool Assistant Cook to join our dynamic team of childcare superstars! If you love working with children and bring experience from childcare, daycare, or ...

549-Fivemile River

Cook

Norwalk, CT

$18.75 - $22.75/hr

Overview Preschool Assistant Cook Qualifications : * High school diploma or equivalent (GED). * Minimum age of 18 years. * Compliance with all state-specific preschool cook regulations. * At least ...

Cadence Academy Preschool

Cook

Norwalk, CT

$14 - $18.75/hr

We are currently seeking a passionate Preschool Assistant Cook to join our dynamic team of childcare superstars! If you love working with children and bring experience from childcare, daycare, or ...

Cadence Education

Cook

Norwalk, CT

$18.75 - $22.75/hr

We are currently seeking a passionate Preschool Assistant Cook to join our dynamic team of childcare superstars! If you love working with children and bring experience from childcare, daycare, or ...

Holiday by Atria

Prep Cook

Manchester, CT

$14.50 - $18.25/hr

Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of ... Knowledge of food handling, preparation, cooking and service.

Atria Senior Living, Inc.

Prep Cook

Manchester, CT · On-site

$18 - $21.60/hr

Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of ... company standards. * Assist cook with preparation and presentation of meals and snacks in ...

Holiday by Atria - White Oaks

Prep Cook

Manchester, CT · On-site

$18 - $21.60/hr

Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of ... company standards. * Assist cook with preparation and presentation of meals and snacks in ...

Atria Senior Living

Prep Cook

Manchester, CT

$18 - $21.60/hr

Knowledge of food handling, preparation, cooking and service. Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with the Executive Chef ...

Alphabet Academy

Childcare Culinary Assistant

Hamden, CT · On-site

$18 - $20/hr

The Nest in Branford, Connecticut is seeking a prep cook for its progressive food program. We serve children (infants through kindergarten) mostly organic, local and whole food daily, Monday through ...

Alphabet Academy

Childcare Culinary Assistant

Hamden, CT · On-site

$18 - $20/hr

Description Position at Alphabet Academy The Nest in Branford, Connecticut is seeking a prep cook for its progressive food program. We serve children (infants through kindergarten) mostly organic ...

Char & Lemon

Prep Cook

Guilford, CT

$16.35 - $20/hr

Remove trash and clean kitchen garbage containers. * Assist cooks and kitchen staff with various tasks as needed, and provide cooks with needed items. * Carry food supplies, equipment, and utensils ...

Char & Lemon

Prep Cook

Guilford, CT · On-site

$16.35 - $20/hr

Remove trash and clean kitchen garbage containers. * Assist cooks and kitchen staff with various tasks as needed, and provide cooks with needed items. * Carry food supplies, equipment, and utensils ...

Char & Lemon

Prep Cook

Oxford, CT · On-site

$16.35 - $20/hr

Remove trash and clean kitchen garbage containers. Assist cooks and kitchen staff with various tasks as needed, and provide cooks with needed items. Carry food supplies, equipment, and utensils to ...

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Assistant Cook information

See Connecticut salary details

$8

$15

$20

How much do assistant cook jobs pay per hour?

As of Jun 13, 2026, the average hourly pay for assistant cook in Connecticut is $15.21, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $16.44 per hour, depending on experience, location, and employer.

What is the difference between Assistant Cook vs Line Cook?

AspectAssistant CookLine Cook
CredentialsHigh school diploma or equivalent; basic culinary trainingHigh school diploma; culinary school or training often preferred
Work EnvironmentAssists in kitchen, supports chefs, performs prep workPrepares dishes on the line during service, works in fast-paced kitchen
Employer & Industry UsageCommon in restaurants, hotels, cateringFound in restaurants, hotels, institutional kitchens
Search & Comparison IntentOften compared for entry-level roles, support tasksCompared for active cooking during service

The main difference between an Assistant Cook and a Line Cook is their role during food preparation. An Assistant Cook typically supports the kitchen team with prep work and basic tasks, while a Line Cook actively prepares dishes during service. Both roles require culinary skills, but Line Cooks usually have more experience and responsibility during meal service.

What jobs pay 2000 a day?

Assistant cooks typically do not earn $2000 a day; such high daily earnings are usually associated with specialized roles like surgeons, corporate executives, or high-level consultants. These positions often require advanced skills, extensive experience, and sometimes certifications, and they may involve long hours or high-stakes environments.

What job makes $10,000 a month without a degree?

Assistant cooks typically do not earn $10,000 a month without advanced experience or management responsibilities. High-paying jobs that can reach this level without a degree often include specialized roles such as sales managers, real estate brokers, or skilled trades like electricians or plumbers with significant experience. These positions usually require strong skills, certifications, or licensing rather than formal college degrees.

How much is the salary of an assistant cook?

The average salary of an assistant cook typically ranges from $20,000 to $30,000 per year, depending on experience, location, and the type of establishment. Entry-level positions may pay closer to minimum wage, while experienced assistants in larger or high-end kitchens can earn higher wages.

What are the key skills and qualifications needed to thrive as an Assistant Cook, and why are they important?

To thrive as an Assistant Cook, you need basic culinary skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation techniques, and certification in food handling are typically required. Attention to detail, teamwork, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills and qualities are crucial for maintaining kitchen operations, ensuring food quality, and upholding health standards.

What Does an Assistant Cook Do?

Assistant cooks support to the chef or head cook in the kitchen of a restaurant, catering company, or other food service facility. As an assistant cook, your job duties may include helping to plan the menu, testing new dishes, maintaining inventory, and buying or ordering the necessary ingredients for upcoming meal services. You may also perform cleaning duties around the kitchen to ensure that the food preparation area meets health code standards.

What are Assistant Cooks?

Assistant Cooks are kitchen staff members who support chefs and head cooks in preparing food, maintaining kitchen cleanliness, and organizing ingredients. They perform tasks such as chopping vegetables, measuring ingredients, and assisting with basic cooking techniques. Assistant Cooks also help with cleaning kitchen equipment, stocking supplies, and ensuring food safety standards are met. Their role is essential for the smooth operation of a kitchen, especially in busy restaurants or catering services.

How does an Assistant Cook typically collaborate with the kitchen team during busy service hours?

During peak service times, an Assistant Cook works closely with chefs, line cooks, and kitchen staff to ensure smooth operations. This includes prepping ingredients, supporting the assembly of dishes, and maintaining cleanliness at workstations. Effective communication is key, as instructions often come quickly and priorities can shift. Being adaptable and proactive in assisting team members helps maintain efficiency and high food quality standards.

What does an assistant cook do?

An assistant cook supports the head chef or lead cook by preparing ingredients, cooking dishes, and maintaining cleanliness in the kitchen. They often handle tasks such as chopping, measuring, and following recipes, and may assist with food plating and inventory management. Good communication skills and knowledge of food safety standards are important for this role.
More about Assistant Cook jobs
What are the most commonly searched types of Cook jobs in Connecticut? The most popular types of Cook jobs in Connecticut are:
What job categories do people searching Assistant Cook jobs in Connecticut look for? The top searched job categories for Assistant Cook jobs in Connecticut are:
What cities in Connecticut are hiring for Assistant Cook jobs? Cities in Connecticut with the most Assistant Cook job openings:
What are popular job titles related to Assistant Cook jobs in CT? For Assistant Cook jobs in CT, the most frequently searched job titles are:
Assistant Cook jobs near you
Infographic showing various Assistant Cook job openings in Connecticut as of June 2026, with employment types broken down into 3% As Needed, 65% Full Time, 22% Part Time, 5% Temporary, and 5% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $31,640 per year, or $15.2 per hour.
Assistant Cook

Assistant Cook

Sisters of Notre Dame de Namur

Windsor, CT

$22.50/hr

Part-time

Posted 25 days ago

Job description

Looking to supplement your current income? You love cooking? This could be the job for you!

Organization: Julie House, Sisters of Notre Dame

*Serv-Safe certification required

*Everyother weekend, 8-16 hours per week

POSITION SUMMARY: The cook is responsible for assisting the Manager in cooking food, storage of food, sanitation, and serving food to meet the needs and requirements of Sisters, employees, visitors, and guests. Preparing and serving meals according to methods of safe food handling. Maintain cleanliness of storerooms and all refrigerators. Must be able to work with others and exercise patience.

ESSENTIAL RESPONSIBILITIES & QUALITIES:
Responsibilities:
• Check daily kitchen temperature logs and closing check lists are completed
• Wash, prepare and cut vegetables for the daily salad bar as well as what the cook will need for the other meals
• Wash, prepare and cut fruit for the daily fruit platter
• Prepare the daily dessert
• Support proper rotation and sanitation of inventory on a daily basis
• Prepare, serve, and store food according to recognized safe food handling practices including but not limited to temperature, labeling, date maintenance and rotation
• If time allows prep for next day
• Cook meals when Manager is not available
• Set up of dining room when attendant is not available
• Clean kitchen and its contents; sanitization of pots, pans, cooking utensils, floors, and counters. Cleaning should be in accordance with standard food/safety protocols to pass health inspections
• Maintain a safe working environment by following standard safety protocols
• Help with proper storage of incoming deliveries

Qualities:
• Initiative and judgment in setting up meals, seasoning food, and presenting food in an attractive manner
• Must be able to cook a variety of foods in small quantities and be able to make simple estimates relative to quantities of food required and the proper cooking methods and times for various cuts of meat
• Contribute to a climate where hospitality, compassion and mutual support are expressed to those who serve and those being served
• Assist and collaborate with co-workers as time permits or when requested by Supervisor. Show respect for colleagues in all interactions
• Follow the principles of Resident Rights and Resident Privacy; always shown by respecting residents and supporting their dignity
• Abide by the HIPAA regulations by always respecting the privacy and confidentiality of the sisters. If uncertain about how to proceed, refer all issues to the Administrator
• Complete all required staff education programs and health requirements
• Respect the physical environment of the Julie House Residential Care Center and report any accidents/repairs needed promptly to the Administrator

This job description is not intended to be all-inclusive. The employee will also perform other reasonable related duties as assigned by the DRC or other management staff. This document is for communication and not intended to imply a contract or employment

EDUCATION/ EXPERIENCE/REQUIRED SKILLS:

Education: High School graduate; completion of courses in food preparation desired
Experience: Prior work in a food service environment is preferred; previous work with geriatric population is desired
Physical and Special Demands: Requires the ability to do routine bending, lifting to 50 Lbs., standing and walking for prolonged periods. Some irregularity in scheduled hours due to holidays, special functions, and vacation coverage
Personal: Enjoy being part of a team, and making a difference for others by providing a healthy diet for the elderly; patience; ability to accept responsibility, to organize, and to communicate; initiative; adaptability; efficiency; general good health

More detail about Sisters of Notre Dame de Namur, please visit https://culinaryagents.com/entities/1070544-Sisters-of-Notre-Dame-de-Namur