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Throws Coach Jobs (NOW HIRING)

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How much do throws coach jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for throws coach in the United States is $23.46, according to ZipRecruiter salary data. Most workers in this role earn between $18.03 and $27.64 per hour, depending on experience, location, and employer.

What is a throws coach?

A Throws Coach is responsible for training athletes in track and field throwing events, such as shot put, discus, javelin, and hammer throw. They develop strength and technique programs, provide individualized coaching, and analyze performance to enhance skills. Their role includes injury prevention, competition preparation, and fostering athletes' overall development.

What are the typical daily responsibilities of a throws coach?

A Throws Coach generally spends each day planning and conducting practice sessions that focus on techniques, strength training, and conditioning specific to throwing events. Responsibilities also include analyzing athlete performance using video review, providing individualized feedback, and adjusting training programs based on progress and upcoming competitions. Coaches often coordinate with other track and field staff, attend meets to support athletes during competitions, and oversee equipment maintenance. Building strong relationships with athletes and ensuring their physical and mental readiness are also key aspects of the role.

What are the key skills and qualifications needed to thrive in the throws coach position, and why are they important?

To thrive as a Throws Coach, you need a solid background in track and field athletics—specifically in events like shot put, discus, hammer, or javelin—along with experience in coaching or competing in these disciplines. Familiarity with video analysis software, performance tracking technologies, and coaching certifications such as USATF Level 1 or higher are often required. Exceptional communication, motivational, and organizational skills help in developing athletes and fostering a positive team environment. These abilities are crucial for effectively improving athletes' technique, ensuring safety, and achieving competitive success.

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What states have the most Throws Coach jobs?

States with the most job openings for Throws Coach jobs include:

Infographic showing various Throws Coach job openings in the United States as of August 2026, with employment types broken down into 44% Full Time, 55% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $48,790 per year, or $23.5 per hour.

Track ~ Asst. Coach (Throws)

Francis Howell School District

O Fallon, MO • On-site

Full-time

Re-posted yesterday


Francis Howell School District rating

7.5

Company rating: 7.5 out of 10

Based on 21 frontline employees who took The Breakroom Quiz

184th of 643 rated elementary and secondary schools


Job description


Minimum Stipend Offered: $3,845

 


Purpose Statement:
Extra-curricular activities are a vital extension of the student experience, offering opportunities for skill development, positive character growth, and strong relationships. As a Track Assistant Coach, you will inspire, motivate, and teach students track-specific skills while encouraging personal development and fostering teamwork.


 


Key Responsibilities:

 
  • Assist in developing and implementing practice schedules, strategies, and event plans.
  • Teach track-specific skills and techniques to students.
  • Foster teamwork, sportsmanship, and positive character traits.
  • Build supportive relationships with students, staff, and the community.
 
 

Job Requirements:

 
  • Education: Completion of at least 60 college credit hours prior to coaching.
 
 

Eligible Applicants:

 
  • FHSD Certified Employees
  • FHSD Non-Certified Employees
  • Qualified External Applicants
 
 

We look forward to receiving your application and welcoming you to the FHSD team!




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