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Kitchen Helper Jobs in Minnesota (NOW HIRING)

Crookston

Kitchen Helper - Crookston H.S.

Crookston, MN · On-site

$17.96/hr

Crookston Public Schools is seeking a .65 FTE, 5.25 hours per day Kitchen Helper to fill a vacancy at Crookston High School. This position would be from either 7:30 a.m. - 1:15 pm or 8:00 am - 1:45 ...

Crookston

Kitchen Helper - Crookston H.S.

Crookston, MN · On-site

$17.96/hr

Crookston High School (High-Needs School) Date Available: 08/17/2026 Closing Date: 08/13/2026 Crookston Public Schools is seeking a .65 FTE, 5.25 hours per day Kitchen Helper to fill a vacancy at ...

Lunchtime Solutions

Substitute Kitchen Helper

Lake City, MN · On-site

$14.71 - $15.05/hr

  • Retirement

  • PTO

Substitute Kitchen Helper - Lunchtime Solutions Location: On-site at Lake City School District Schedule: Monday-Friday Available to work a variable schedule as needed basis. Pay Range: $14.71-15.05 ...

Lunchtime Solutions

Substitute Kitchen Helper

Janesville, MN · On-site

$13.50 - $18.25/hr

  • Retirement

  • PTO

Substitute Kitchen Helper - Lunchtime Solutions Location: On-site at Janesville Waldorf School District Schedule: Monday-Friday Available to work a variable schedule as needed basis. Lunchtime ...

Lunchtime Solutions, Inc.

Substitute Kitchen Helper

Adrian, MN

$13.50 - $18.25/hr

  • Retirement

  • PTO

Substitute Kitchen Helper - Lunchtime Solutions Location: On-site at Adrian School District Schedule: Monday-Friday Available to work a variable schedule as needed basis. Lunchtime Solutions is ...

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Kitchen Helper information

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How much do kitchen helper jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for kitchen helper in Minnesota is $14.91, according to ZipRecruiter salary data. Most workers in this role earn between $13.65 and $15.77 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

Is a kitchen helper a stressful job?

A kitchen helper role can be physically demanding and requires working in a fast-paced environment, which may contribute to stress. However, it generally involves routine tasks like cleaning, prepping, and assisting chefs, and stress levels depend on the workplace and workload. Good organizational skills and teamwork can help manage job-related stress.
More about Kitchen Helper jobs

What are the most commonly searched types of Kitchen jobs in Minnesota?

The most popular types of Kitchen jobs in Minnesota are:

What are popular job titles related to Kitchen Helper jobs in Minnesota?

For Kitchen Helper jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Kitchen Helper jobs in Minnesota look for?

The top searched job categories for Kitchen Helper jobs in Minnesota are:

What cities in Minnesota are hiring for Kitchen Helper jobs?

Cities in Minnesota with the most Kitchen Helper job openings:

Kitchen Helper jobs near you
Infographic showing various Kitchen Helper job openings in Minnesota as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $31,018 per year, or $14.9 per hour.

Kitchen Helper

Thief River Falls School District 564

Thief River Falls, MN • On-site

$19.48 - $21.75/hr

Full-time

Life, Retirement

Posted 10 days ago

Job description

Position Type:
Support Staff
Date Posted:
8/5/2026
Location:
Building to be determined
Date Available:
Fall 2026
Closing Date:
Open until filled
4-5 hours/day - Student Days
Building to be determined
Duties: Assist with food preparation, serving, clean-up and other duties as assigned.
Requirements: Must relate well with students and staff and adhere to Minnesota Department of Health Regulations. Position requires standing and walking for most of the work shift and may involve heavy lifting. This is a fast-paced environment.
Pay/Benefits:
  • Starting Pay Range: $19.48/hr - $21.75/hr
  • Long-term disability, life insurance, and a 403(b) retirement plan

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