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Human Resources Intern Jobs in Silver Spring, MD

HR Intern

Baltimore, MD · On-site

$15 - $19.75/hr

The Human Resources Intern gets hands on experience across nearly every corner of HR, recruitment, employee engagement, and HR systems, while directly supporting the daily operations of the HR ...

New

HR Intern

Baltimore, MD

$15 - $19.75/hr

The Human Resources Intern gets hands on experience across nearly every corner of HR, recruitment, employee engagement, and HR systems, while directly supporting the daily operations of the HR ...

New

HR Intern

Baltimore, MD · On-site

$15 - $19.75/hr

The Human Resources Intern gets hands on experience across nearly every corner of HR, recruitment, employee engagement, and HR systems, while directly supporting the daily operations of the HR ...

New

HR Intern Location: Baltimore, MD (Fully Onsite) Pay Rate: $20/hour Schedule: Monday-Friday, 8:00 AM-4:00 PM Employment Type: Ongoing Contract Start Date: ASAP Position Overview We are seeking a ...

HR Intern Location: Baltimore, MD (Fully Onsite) Pay Rate: $20/hour Schedule: Monday-Friday, 8:00 AM-4:00 PM Employment Type: Ongoing Contract Start Date: ASAP Position Overview We are seeking a ...

Human Resources Internship

Reston, VA · On-site +1

$15.75 - $20.75/hr

Responsibilities Position Summary We are seeking a highly motivated Human Resources Intern to support key initiatives across Talent Management, Learning & Development (L&D), employee engagement, and ...

2027 Summer Intern Associate

Bethesda, MD · Remote

$15.25 - $20.50/hr

Data Science Intern * Assist with data analysis, modeling, and exploratory data analysis * Support ... Help prepare HR communications, presentations, or surveys * Support HR process improvement and ...

Intern, HR Business Partner Job Code: 42226 Job Location: Northampton, MA; Millersville, MD; Palm Bay, FL Job Schedule: 9/80: Employees work 9 out of every 14 days - totaling 80 hours worked, and ...

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Human Resources Intern information

See Silver Spring, MD salary details

$9

$17

$24

How much do human resources intern jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for human resources intern in Silver Spring, MD is $17.84, according to ZipRecruiter salary data. Most workers in this role earn between $14.86 and $19.81 per hour, depending on experience, location, and employer.

What does a human resources intern do?

A Human Resources Intern supports the HR department with a variety of tasks such as assisting in recruitment, maintaining employee records, helping organize company events, and processing paperwork. They often help screen resumes, schedule interviews, and onboard new employees. HR interns also gain exposure to company policies, employee relations, and HR software. The internship is designed to provide hands-on experience and a foundational understanding of HR practices within an organization.

What does a human resources intern do?

A human resources intern works in a company’s human resources (HR) department. Interns can fulfill many roles in the HR department and work directly under the supervision of a manager. An HR intern’s duties may include posting jobs, reviewing resumes, conducting interviews, and assisting with salary negotiation. HR interns are often students or recent graduates who are gaining work experience to build their resume. Internships may also provide academic credit or pay.

What are the key skills and qualifications needed to thrive as a human resources intern, and why are they important?

To thrive as a Human Resources Intern, you need a basic understanding of HR principles, strong organizational skills, and ideally be enrolled in or have completed a relevant degree such as Human Resources, Business Administration, or Psychology. Familiarity with HR information systems (HRIS), Microsoft Office Suite, and basic data management tools is typically required. Excellent communication, attention to detail, and a proactive attitude are standout soft skills in this role. These abilities are important for supporting HR functions efficiently, ensuring accuracy, and fostering a positive workplace environment.

What types of projects or tasks can a human resources intern expect to work on during their internship?

As a Human Resources Intern, you can expect to be involved in a variety of tasks that provide exposure to core HR functions. These may include assisting with recruitment processes (such as screening resumes and scheduling interviews), maintaining employee records, supporting onboarding activities, and helping to organize company events or training sessions. Interns often collaborate closely with HR team members and other departments, gaining hands-on experience with HR software and participating in meetings. This role offers a great opportunity to develop foundational HR skills while contributing to meaningful projects within the organization.

What is the difference between Human Resources Intern vs HR Assistant?

AspectHuman Resources InternHR Assistant
Required CredentialsUsually pursuing or recently completed a degree in HR, Business, or related fieldTypically requires some HR coursework or entry-level experience
Work EnvironmentInternship setting, often part-time or temporary, in HR departmentsFull-time, ongoing support role within HR teams
Employer & Industry UsageCommon in corporate, nonprofit, and government sectors for training and developmentStandard entry-level role across various industries for HR support

In summary, a Human Resources Intern is usually a student or recent graduate gaining initial exposure to HR functions, often in a temporary or part-time capacity. An HR Assistant is a more permanent, full-time role requiring some foundational HR knowledge, providing ongoing support within the HR department.

What are the most commonly searched types of Human Resources jobs in Silver Spring, MD?

The most popular types of Human Resources jobs in Silver Spring, MD are:

What are popular job titles related to Human Resources Intern jobs in Silver Spring, MD?

For Human Resources Intern jobs in Silver Spring, MD, the most frequently searched job titles are:

What job categories do people searching Human Resources Intern jobs in Silver Spring, MD look for?

The top searched job categories for Human Resources Intern jobs in Silver Spring, MD are:

What cities near Silver Spring, MD are hiring for Human Resources Intern jobs?

Cities near Silver Spring, MD with the most Human Resources Intern job openings:

Infographic showing various Human Resources Intern job openings in Silver Spring, MD as of August 2026, with employment types broken down into 1% As Needed, 86% Full Time, 11% Part Time, and 2% Contract. Highlights an 91% Physical, 2% Hybrid, and 7% Remote job distribution, with an average salary of $37,097 per year, or $17.8 per hour.

$15 - $19.75/hr

Internship

Posted 2 days ago

New


Job description

Description:

About Maryland Wellness

At Maryland Wellness, we foster hope, dignity, and growth by providing compassionate behavioral health and wellness services and the skills needed to strengthen lives, relationships, and communities. Our vision is a Maryland where every individual has access to behavioral health and wellness support that empowers them to heal, grow, thrive, and reach their full potential.

At our Cumberland location, we are committed to serving a community that deserves consistent, compassionate, and clinically strong care. We are looking for a provider who shares that commitment and is ready to show up for clients at every stage of their recovery journey. Our team is guided by values of Compassion, Commitment, Respect, Collaboration, Transparency, and Innovation — and we extend those same values inward, fostering a supportive workplace where staff feel valued, resourced, and able to do their best work.


Why Pick Our HR Intern Role?

The Human Resources Intern gets hands on experience across nearly every corner of HR, recruitment, employee engagement, and HR systems, while directly supporting the daily operations of the HR department. This is not a shadowing only role. The intern takes real ownership of recruiting coordination, onboarding activities, documentation, and internal departmental processes while learning best practices in human resources within the behavioral health field. Along the way, the intern gains practical exposure to HRIS systems, employee relations processes, and HR administrative functions, and helps drive departmental initiatives and projects from idea to completion. Please note, this is an unpaid internship that grants course credits for various Universities and Programs.

Requirements:

ESSENTIAL DUTIES AND RESPONSIBILITIES:

  • Support daily HR operations, including confidential recordkeeping, HR administrative systems, and monthly OIG reporting.
  • Maintain HR tracking tools, spreadsheets, and administrative systems, including recordkeeping for internal access and password tracking.
  • Maintain personnel records within the HRIS system, utilizing modules related to recruitment, employee files, and reporting.
  • Assist with recruitment activities, including reviewing applications and helping determine which candidates advance in the interview process, coordinating interview scheduling, and communicating with candidates throughout the hiring process.
  • Shadow and conduct phone screening interviews, and document hiring recommendations.
  • Support onboarding by preparing hiring documentation, assisting with new hire orientation, and supporting onboarding activities for interns and new hires.
  • Track and monitor performance review timelines, sending monthly reminders on overdue and upcoming reviews.
  • Assist with development and implementation of HR processes and resources, including forms, SOPs, and supervisor facing materials, such as a life event request form and a workers compensation one pager.
  • Support research, coordination, and implementation of employee programs and benefits that enhance the overall employee experience, including identifying and helping stand up new discount and benefit retail partnerships.
  • Coordinate and support planning of employee events, including logistics, scheduling, and communication with internal teams and external vendors.
  • Assist with employee recognition programs, including coordinating and distributing appreciation gifts for birthdays and life events, and creating celebration e-cards and supporting SOPs.
  • Create and distribute internal HR communications, including monthly holiday and birthday flyers, announcements, informational flyers, and digital e-cards.
  • Support completion of HRSA applications and related documentation, along with specialized forms such as the Health Insurance Premium Payment Agreement and Invoice Form for employees on unpaid leave of absence.
  • Participate in weekly HR team meetings, trainings, and the organization's monthly all staff meeting.
  • Partner with our Paylocity representative to explore tools such as Engagement and Pulse surveys, contributing ideas that strengthen employee voice across the organization.
  • Contribute to special HR initiatives and departmental projects as assigned.

QUALIFICATIONS:

  • High school diploma or equivalent required.
  • Currently enrolled in an accredited college or university program.
  • Proficient computer skills, including Google Workspace and general office software.
  • Strong written and verbal communication skills.
  • Ability to manage multiple tasks, stay organized, and meet deadlines.
  • Ability to work independently and collaboratively within a team environment.
  • Ability to build professional relationships with individuals of diverse backgrounds and experiences.
  • Demonstrates professionalism, discretion, and the ability to maintain confidentiality.
  • Understanding of, or willingness to learn, regulations related to HIPAA and 42 CFR Part 2.
  • Reliable work ethic and a positive, professional demeanor.

EXPERIENCE AND EDUCATION:

  • Minimum of a High School Diploma or equivalent.
  • Must be enrolled in an accredited educational institution.
  • Preferred fields of study include Human Resources, Psychology, Business Administration, Public Health, or related disciplines, with an interest in human resources and behavioral health services.

PHYSICAL ABILITIES:

  • Ability to work at a computer workstation for extended periods of time.
  • Ability to occasionally move throughout the office to attend meetings or access files.
  • Ability to communicate effectively in person, by phone, and through electronic communication.

WORKING CONDITIONS:

Work is performed in either an office environment or out in the community. Hybrid schedule will consist of at least 2 days a month in the office. 1st day being our monthly New Hire Orientation days (NHO). Additionally, a flex/preparatory day for NHO.

Please note: this job description is not designed to cover or contain a comprehensive listing of all activities, duties, or responsibilities required of the staff member for this job. Duties, responsibilities, and activities may change at any time with or without notice, as dictated by the needs of the organization.