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Head Strength Coach Jobs (NOW HIRING)

SWEAT DC

Head Strength Coach

Baltimore, MD · On-site

$35K - $75K/yr

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day. What You'll Do Lead high-level strength training classes across multiple SWEAT Bmore ...

SWEAT DC

Head Strength Coach

Baltimore, MD · On-site

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day. What You'll Do Lead high-level strength training classes across multiple SWEAT Bmore ...

SWEAT DC

Head Strength Coach

Washington, DC · On-site

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day. What You'll Do Lead high-level strength training classes across multiple SWEAT DC studios ...

SWEAT DC

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day. What You'll Do Lead high-level strength training classes across multiple SWEAT DC studios ...

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How much do head strength coach jobs pay per hour?

As of Jun 10, 2026, the average hourly pay for head strength coach in the United States is $21.69, according to ZipRecruiter salary data. Most workers in this role earn between $18.75 and $23.08 per hour, depending on experience, location, and employer.

What are some common challenges faced by a Head Strength Coach, and how can they be addressed?

A Head Strength Coach often faces challenges such as balancing the diverse needs of athletes across different sports, developing individualized training programs, and coordinating with athletic trainers and sport coaches. Managing time effectively and communicating clearly with staff and athletes is crucial. Staying updated with the latest research and best practices in sports performance also helps address these challenges and ensures a safe, productive environment for athlete development.

What are the key skills and qualifications needed to thrive as a Head Strength Coach, and why are they important?

To thrive as a Head Strength Coach, you need expertise in exercise physiology, strength and conditioning program design, and typically a relevant bachelor’s or master’s degree along with certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with performance tracking software, weight training equipment, and athlete management systems is crucial. Leadership, motivational ability, and strong communication skills set outstanding coaches apart in guiding athletes and collaborating with staff. These competencies ensure effective athlete development, injury prevention, and the overall success of sports programs.

What is the difference between Head Strength Coach vs Assistant Strength Coach?

AspectHead Strength CoachAssistant Strength Coach
CertificationsCSCS, CSCCa, or NSCA certificationsSame as Head Coach, often with similar certifications
Work EnvironmentLeads training programs, manages staff, develops athlete plansSupports training, assists with program implementation
ResponsibilitiesOversees entire strength program, strategic planningExecutes training routines, provides athlete support

The Head Strength Coach and Assistant Strength Coach roles share similar certifications and work environments, with the Head Coach overseeing the program and the Assistant supporting daily training. The main difference lies in leadership responsibilities and strategic planning, with the Head Coach holding the primary decision-making authority.

What are Head Strength Coaches?

Head Strength Coaches are professionals responsible for designing, implementing, and overseeing strength and conditioning programs for athletes or teams. They work to improve athletic performance, prevent injuries, and ensure safe training practices. Typically, they collaborate with other coaching staff and medical professionals to tailor programs to individual and team needs. Head Strength Coaches often supervise a team of assistant coaches and are involved in evaluating and testing athletes’ fitness levels.
What cities are hiring for Head Strength Coach jobs? Cities with the most Head Strength Coach job openings:
What are the most commonly searched types of Strength Coach jobs? The most popular types of Strength Coach jobs are:
What states have the most Head Strength Coach jobs? States with the most job openings for Head Strength Coach jobs include:
Head Strength Coach jobs near you
Infographic showing various Head Strength Coach job openings in the United States as of June 2026, with employment types broken down into 69% Full Time, 27% Part Time, 2% Temporary, and 2% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $45,110 per year, or $21.7 per hour.

Head Strength Coach

SWEAT DC

Baltimore, MD • On-site

$35K - $75K/yr

Part-time

Posted 28 days ago

Job description

Head Strength CoachWhy We Exist

SWEAT DC was built on the belief that fitness should be about more than just workouts.

We believe strength training can change lives physically, mentally, and emotionally. We believe people deserve spaces where they feel seen, supported, challenged, and like they truly belong.

Our story is rooted in loss, transformation, performance, and community.

Founder Gerard Burley grew up poor in West Baltimore often feeling like he didn't fully fit in anywhere as a Black gay kid searching for confidence, community, and belonging. After losing his mother suddenly to congestive heart failure at 18 years old, fitness became more than exercise. It became therapy, confidence, community, and a way to rebuild mentally and physically.

Gerard went on to study Sports Medicine at the University of North Carolina at Chapel Hill, earn a master's degree in Health and Exercise Promotion, and play professional basketball overseas in Italy before returning home to build SWEAT DC in 2015.

That experience became the foundation for SWEAT.

Today, SWEAT has grown into one of Bmore's leading strength training communities with one mission:

Help people become confident in their skin.

We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care about human connection, creating belonging, building confidence, and helping people discover what they're capable of both inside and outside the gym.

About the Role

SWEAT Bmore is looking for a passionate, experienced, high-energy Head Strength Coach to help lead and grow one of the most dynamic strength training communities in Bmore.

This is not a typical group fitness instructor role.

We are building a real career path for elite coaches who want to coach at a high level, lead rooms with confidence, build deep relationships with members, and grow within a rapidly expanding company.

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day.

What You'll Do

Lead high-level strength training classes across multiple SWEAT Bmore studios
Coach movement quality, performance, and proper form
Create an unforgettable class experience rooted in energy, accountability, and human connection
Build relationships with members and support retention through authentic connection
Help mentor and support developing coaches
Execute SWEAT programming at a high level
Help create a positive, inclusive, and team-oriented culture
Bring professionalism, consistency, and leadership into every room

Who Thrives at SWEAT

The coaches who succeed here are passionate about people, energized by community, and committed to the craft of coaching.

Many of our strongest coaches come from backgrounds in strength training, athletics, personal training, group fitness, or performance coaching. Former athletes and experienced strength coaches often thrive in our environment because of the leadership, discipline, and energy they bring into the room.

We are especially looking for coaches who are excited to grow with us long-term, take on meaningful responsibility, and have strong availability across mornings, evenings, and weekends.

Qualifications

Experience coaching strength training, personal training, or group fitness
Strong communication and leadership skills
Ability to command a room with confidence and authenticity
Passion for helping people grow physically and mentally
Team-oriented mindset
Strong work ethic and professionalism
Current fitness certification preferred but not required for exceptional candidates
Former athletes strongly encouraged to apply

Compensation & Growth

SWEAT Bmore is committed to building real long-term opportunities for great coaches.

Part time coaching opportunities are available for the right candidate, with compensation based on experience, leadership ability, availability, and overall role responsibilities.

Expected total compensation range:
$35-40 / class + commission