What is aromatherapy?

Career: Aromatherapy

Aromatherapy is a holistic healing practice that uses natural plant extracts, known as essential oils, to promote physical and emotional well-being. These oils are typically inhaled or applied to the skin through massage, diffusers, or baths. Aromatherapy is believed to help reduce stress, improve mood, and support overall health. While it is often used as a complementary therapy alongside conventional medicine, its effectiveness can vary depending on the individual and the condition being treated.